Meal Prep Recipe

Pasta with Smoked Salmon

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Pasta with Smoked Salmon
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Health Score:
7,6 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in

Healthy, because

Even smarter

In terms of omega-3 fatty acids, smoked salmon is a superstar. These ensure healthy blood vessels in our body and protect against high cholesterol levels. In addition, the fatty acids push our brain, so that we have an improved ability to concentrate.

The pasta with salmon sauce is delicious and filling and will last us for a long time, but it is a bit stale with vegetables. Therefore serve a fresh salad with the pasta. Here we go to a beetroot and carrot salad with plenty of vitamins and minerals.

Ingredients

for
4
Ingredients
400 grams Linguine
salt
200 grams Smoked salmon (sliced)
1 stalk Leeks (only bright green part)
1 garlic
2 tablespoons olive oil
150 milliliters fish stock
200 milliliters Whipped cream
1 tablespoon lemon juice
1 splash Vermouth
freshly ground peppers
scallions (for garnish)
How healthy are the main ingredients?
LeekWhipped creamolive oilsaltgarlic

Preparation steps

1.

Cook linguine in salted water until al dente. Cut salmon into pieces. Halve leeks lengthwise, rinse and julienne.

2.

Peel garlic and chop finely. Briefly simmer with leeks in hot oil until translucent. Deglaze with stock and cream. Let simmer until creamy and mix with drained pasta and salmon.

3.

Season with lemon juice, vermouth, salt and pepper and serve garnished with chives.