saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,489 saltwater Fish recipes
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Glazed Salmon with Potato Patties recipe
Glazed Salmon with Potato Patties
5
(1)

85 mins

85 mins

8,3
Gluten Free Salmon and Spinach Pie recipe
Gluten Free Salmon and Spinach Pie
5
(1)

70 mins

70 mins

Tuna on Multigrain recipe
Tuna on Multigrain
5
(1)

15 mins

15 mins

6,9
Crispy White Fish with Purple Potatoes recipe
Crispy White Fish with Purple Potatoes

and Fava Beans

5
(1)

40 mins

100 mins

7,9
Ransom-crusted Salmon recipe
Ransom-crusted Salmon
5
(1)

25 mins

40 mins

7,8
Creamy Salmon and Dill Pasta recipe
Creamy Salmon and Dill Pasta
5
(1)

25 mins

25 mins

7,6
Cod and Vegetable Gratin recipe
Cod and Vegetable Gratin

With garlicky potatoes

5
(1)

60 mins

60 mins

9,2
Cod and Tomato Bake recipe
Cod and Tomato Bake

With potatoes

5
(1)

20 mins

60 mins

Fried Sardines recipe
Fried Sardines
5
(1)

20 mins

20 mins

Monkfish Tempura recipe
Monkfish Tempura
5
(1)

45 mins

45 mins

Halibut Fillets with Gourmet Risotto recipe
Halibut Fillets with Gourmet Risotto
5
(1)

75 mins

75 mins

Sea Bass Fillets with Gremolata recipe
Sea Bass Fillets with Gremolata
5
(1)

20 mins

20 mins

Sole Fillets with Lemon and Figs recipe
Sole Fillets with Lemon and Figs
5
(1)

20 mins

35 mins

Swordfish Steaks with Salsa recipe
Healthy Grilling
Swordfish Steaks with Salsa
5
(1)

25 mins

25 mins

8,7
Sesame Crusted Salmon recipe
Sesame Crusted Salmon
5
(1)

10 mins

30 mins

Cod Fillet with Chopped Peach Salsa recipe
Cod Fillet with Chopped Peach Salsa
5
(1)

10 mins

20 mins

8,7
Tuna and Cucumber Sushi recipe
Tuna and Cucumber Sushi
5
(1)

30 mins

60 mins

8,2
Brown Rice Salmon Rolls recipe
Guilt-Free Fast Food
Brown Rice Salmon Rolls
5
(1)

70 mins

85 mins

7,5
Baked Sea Bass with Tomatoes and Leeks recipe
Low-Carb and Protein-Rich
Baked Sea Bass with Tomatoes and Leeks
5
(1)

15 mins

35 mins

Tomato Seafood Stew recipe
Protein-Packed Dinner
Tomato Seafood Stew
5
(1)

40 mins

40 mins

9,3
Salmon with Arugula and Fava Beans recipe
Healthy Mediterranean Food
Salmon with Arugula and Fava Beans
5
(1)

10 mins

25 mins

9,3
Salmon with Classic Hollandaise recipe
High-Protein
Salmon with Classic Hollandaise
5
(1)

30 mins

30 mins

7,9
Tuna Stuffed Tomato recipe
Tuna Stuffed Tomato
5
(1)

10 mins

15 mins

9,0
Steamed Asian Sea Bass recipe
Steamed Asian Sea Bass
5
(1)

10 mins

25 mins

Tuna Sushi Handroll recipe
Low-Cal Fingerfood
Tuna Sushi Handroll
5
(1)

30 mins

30 mins

Tuna Steaks with Lemon Chive Sauce recipe
Tuna Steaks with Lemon Chive Sauce
5
(1)

15 mins

15 mins

Salmon Carpaccio with Parmesan and Green Peppercorn recipe
Salmon Carpaccio with Parmesan and Green Peppercorn
5
(1)

20 mins

20 mins

298 calories

7,2
Baked Flounder recipe
Baked Flounder
5
(1)

30 mins

55 mins

370 calories

9,5
Pollock with Pesto Crust recipe
Pollock with Pesto Crust
5
(1)

30 mins

55 mins

370 calories

Potato-Crusted Pollock with Zucchini and Tomatoes recipe
Low-Cal High Protein Recipe
Potato-Crusted Pollock with Zucchini and Tomatoes
5
(1)

35 mins

35 mins

434 calories

9,2
Plaice Fillets with Carrots and Potatoes recipe
Plaice Fillets with Carrots and Potatoes
5
(1)

45 mins

45 mins

360 calories

8,9
Cod Fillets with Wild Garlic Cream recipe
Cod Fillets with Wild Garlic Cream
5
(1)

35 mins

35 mins

361 calories

Salmon and Cream Cheese Rolls recipe
Salmon and Cream Cheese Rolls
5
(1)

20 mins

20 mins

310 calories

8,8
Steamed Perch with Tomato and Herb Sauce recipe
Steamed Perch with Tomato and Herb Sauce
5
(1)

30 mins

30 mins

270 calories

8,9
Fillet of Sole with Brown Rice recipe
Light And Refreshing
Fillet of Sole with Brown Rice
5
(1)

50 mins

50 mins

535 calories

9,8
Teriyaki Salmon with Pineapple Rice recipe
Teriyaki Salmon with Pineapple Rice
5
(1)

55 mins

55 mins

571 calories

8,2
Tuna and Corn Pancakes with Tomato Salad recipe
Tuna and Corn Pancakes with Tomato Salad
5
(1)

30 mins

45 mins

330 calories

8,2
Pasta with Tomato Sauce and Tuna recipe
Pasta with Tomato Sauce and Tuna
5
(1)

30 mins

30 mins

241 calories

8,6
Sushi with Tuna recipe
Guilt-Free Delicacy
Sushi with Tuna
5
(1)

10 mins

10 mins

265 calories

Warm Seafood Salad recipe
Smarter Home Cooking
Warm Seafood Salad

with vegetables

5
(1)

10 mins

20 mins

362 calories

9,9
Seared Salmon with Roasted Lemon and Feta Potatoes recipe
Seared Salmon with Roasted Lemon and Feta Potatoes
5
(1)

25 mins

60 mins

919 calories

Tuna and Vegetable Quiche recipe
Tuna and Vegetable Quiche
5
(1)

40 mins

115 mins

1089 calories

7,8
Grilled Monkfish Skewers recipe
Light And Refreshing
Grilled Monkfish Skewers

with pineapple and mint

5
(1)

15 mins

45 mins

249 calories

Cod with Leeks recipe
Cod with Leeks
5
(1)

15 mins

25 mins

7,5
Salmon Carpaccio recipe
Salmon Carpaccio
5
(1)

15 mins

15 mins

319 calories

8,5
Prawn and Salmon Skewers recipe
Prawn and Salmon Skewers
5
(1)

20 mins

56 mins

214 calories

Pickled Salmon recipe
Healthy Gourmet Kitchen
Pickled Salmon
5
(1)

25 mins

1465 mins

184 calories

Salmon and Shrimp Tart recipe
Variation On A Classic Dish
Salmon and Shrimp Tart
5
(1)

60 mins

175 mins

1129 calories

7,5

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.

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