saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,947 saltwater Fish recipes from EAT SMARTER
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Tuna Salad with Capers recipe
EatSmarter exclusive recipe
Tuna Salad with Capers

and Sun-Dried Tomatoes

5
(2)

45 mins

150 mins

195 calories

92
Spicy Tuna Tacos recipe
EatSmarter exclusive recipe
Spicy Tuna Tacos

with Avocados and Lettuce

5
(2)

35 mins

35 mins

378 calories

90
Miso Marinated Cod recipe
Low-Cal Dinner
Miso Marinated Cod

with Soba Noodles and Sesame

5
(2)

50 mins

2930 mins

557 calories

64
Curried Snapper recipe
EatSmarter exclusive recipe
Curried Snapper
5
(2)

20 mins

50 mins

255 calories

84
Halibut from the Oven recipe
EatSmarter exclusive recipe
Halibut from the Oven

with Lime and Tomato

5
(2)

30 mins

60 mins

466 calories

92
Tagliatelle and Salmon recipe
Good Source of Omega-3s
Tagliatelle and Salmon

with Pine Nuts and Pecorino

5
(2)

25 mins

25 mins

579 calories

87
Tuna Salad with Olives recipe
Post-Workout Wonder
Tuna Salad with Olives

and vinegar-oil dressing

5
(2)

20 mins

20 mins

284 calories

83
Glazed Salmon and Melon Salad recipe
Glazed Salmon and Melon Salad
5
(2)

20 mins

80 mins

Healthy Grain and Salmon Salad recipe
Healthy Grain and Salmon Salad
5
(2)

20 mins

70 mins

558 calories

94
Baked Cod with Walnuts recipe
Baked Cod with Walnuts

Zucchini and Tomatoes

5
(2)

30 mins

50 mins

333 calories

99
Sheet Pan Soy Sauce Salmon on Asparagus recipe
Protein-Packed Dinner
Sheet Pan Soy Sauce Salmon on Asparagus
5
(2)

20 mins

40 mins

111 calories

97
Halibut with Garbanzo Beans recipe
Halibut with Garbanzo Beans
5
(2)

25 mins

25 mins

81
Fresh Summer Salad with Figs & Goat Cheese recipe
Fresh Summer Salad with Figs & Goat Cheese
5
(2)

15 mins

15 mins

87
Vegetable Salmon Salad recipe
Low-Cal Dinner
Vegetable Salmon Salad
5
(2)

35 mins

35 mins

402 calories

88
Salmon Sushi Triangles recipe
Guilt-Free Delicacy
Salmon Sushi Triangles
5
(2)

50 mins

50 mins

368 calories

71
Radishes with Anchovy Butter recipe
Radishes with Anchovy Butter
5
(2)

20 mins

20 mins

219 calories

84
Monkfish with Lentils and Sage recipe
High-Protein
Monkfish with Lentils and Sage
5
(2)

20 mins

45 mins

335 calories

85
Salmon with Mango Sauce recipe
recommended by IN FORM
Salmon with Mango Sauce
5
(2)

30 mins

30 mins

625 calories

88
Asparagus with Salmon and Watercress Sauce recipe
Seasonal Kitchen
Asparagus with Salmon and Watercress Sauce
5
(2)

60 mins

60 mins

378 calories

87
Salmon Fillets with Green Asparagus and Mascarpone Sauce recipe
Salmon Fillets with Green Asparagus and Mascarpone Sauce
5
(2)

20 mins

32 mins

708 calories

71
Kedgeree recipe
Low-Cal Dinner
Kedgeree
5
(2)

20 mins

50 mins

572 calories

83
Tuna Steak with Mango Salsa recipe
Tuna Steak with Mango Salsa
5
(2)

30 mins

30 mins

530 calories

93
Pollock with Zucchini and Pine Nuts recipe
Pollock with Zucchini and Pine Nuts
5
(2)

25 mins

50 mins

360 calories

97
Frittata with Smoked Salmon and Mascarpone recipe
Frittata with Smoked Salmon and Mascarpone
5
(2)

25 mins

25 mins

487 calories

82
Pollock with Dill Potatoes recipe
Heart-Healthy
Pollock with Dill Potatoes
5
(2)

30 mins

30 mins

390 calories

75
Mediterranean-Style Sea Bass Fillet recipe
Low-Cal Baking
Mediterranean-Style Sea Bass Fillet
5
(2)

30 mins

60 mins

Sesame-Breaded Flounder with Salad recipe
Sesame-Breaded Flounder with Salad
5
(2)

20 mins

25 mins

433 calories

79
Scrambled Eggs with Salmon Caviar recipe
Variation On A Classic Dish
Scrambled Eggs with Salmon Caviar
5
(2)

20 mins

20 mins

Teriyaki Salmon with Pineapple Rice recipe
Teriyaki Salmon with Pineapple Rice
5
(2)

55 mins

55 mins

571 calories

87
Herb Fish Fillets with Pepper Sauce recipe
Herb Fish Fillets with Pepper Sauce
5
(2)

40 mins

40 mins

Salmon with Bok Choy recipe
Salmon with Bok Choy
5
(2)

190 mins

190 mins

339 calories

79
Salmon with Roasted Vegetables recipe
Salmon with Roasted Vegetables
5
(2)

40 mins

40 mins

410 calories

Salmon Carpaccio recipe
Salmon Carpaccio
5
(2)

15 mins

15 mins

319 calories

86
How to Make Lox (pickled Salmon) recipe
Healthy Gourmet Kitchen
How to Make Lox (pickled Salmon)
5
(2)

25 mins

1465 mins

47 calories

84
Halibut Ceviche recipe
Guilt-Free Delicacy
Halibut Ceviche
5
(2)

15 mins

30 mins

193 calories

96
Sole Rolls with Spinach and Curry Sauce recipe
Guilt-Free Delicacy
Sole Rolls with Spinach and Curry Sauce
5
(2)

30 mins

50 mins

677 calories

84
Pasta with Salmon and Asparagus recipe
Strengthening Protein Dish
Pasta with Salmon and Asparagus
5
(2)

20 mins

30 mins

628 calories

77
Eggplant Tower with Tomato and Zucchini recipe
Low-Carb Dinner
Eggplant Tower with Tomato and Zucchini
5
(2)

25 mins

90 mins

339 calories

95
Salmon Fillet with Rhubarb, Scallions and Vegetables recipe
Salmon Fillet with Rhubarb, Scallions and Vegetables
5
(2)

30 mins

70 mins

553 calories

79
Risotto with Salmon and Asparagus recipe
Healthy Mediterranean Food
Risotto with Salmon and Asparagus
5
(2)

25 mins

80 mins

695 calories

73
Salmon Fillets on Tomatoes and Leeks recipe
Salmon Fillets on Tomatoes and Leeks
5
(2)

25 mins

35 mins

340 calories

83
Potato Soup with Smoked Salmon and Parsley recipe
Potato Soup with Smoked Salmon and Parsley
5
(2)

15 mins

35 mins

309 calories

87
Salmon with Horseradish Cucumber Sauce recipe
Protein-Packed Dinner
Salmon with Horseradish Cucumber Sauce
5
(2)

30 mins

30 mins

248 calories

72
Fish Lasagna recipe
Low-Cal Baking
Fish Lasagna
5
(2)

90 mins

90 mins

Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe
Salmon, Asparagus and Potatoes in Creamy Dill Sauce
5
(2)

30 mins

70 mins

677 calories

75
Potatoes with Smoked Mackerel and Mustard Sauce recipe
Potatoes with Smoked Mackerel and Mustard Sauce
5
(2)

45 mins

45 mins

726 calories

79
Salmon with Lemon Herb Stuffing recipe
Gourmet Low-Carb
Salmon with Lemon Herb Stuffing
5
(2)

30 mins

90 mins

365 calories

92
Pancake Roll Skewers recipe
Healthy Dinner
Pancake Roll Skewers
5
(2)

45 mins

75 mins

559 calories

75

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.

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