Anchovy Pizza with Olives and Gouda
Nutritional values
(Percentage of daily recommendation)
| Calorie | 952 cal. | (45 %) | ||
| Protein | 32 g | (33 %) | ||
| Fat | 46 g | (40 %) | ||
| Carbohydrates | 101 g | (67 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 9 g | (30 %) |
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 3 μg | (15 %) | ||
| Vitamin E | 6.3 mg | (53 %) | ||
| Vitamin K | 25.8 μg | (43 %) | ||
| Vitamin B₁ | 0.5 mg | (50 %) | ||
| Vitamin B₂ | 0.7 mg | (64 %) | ||
| Niacin | 14.4 mg | (120 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 504 μg | (168 %) | ||
| Pantothenic acid | 2.4 mg | (40 %) | ||
| Biotin | 32.9 μg | (73 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 41 mg | (43 %) | ||
| Potassium | 1,020 mg | (26 %) | ||
| Calcium | 555 mg | (56 %) | ||
| Magnesium | 93 mg | (31 %) | ||
| Iron | 4.8 mg | (32 %) | ||
| Iodine | 23 μg | (12 %) | ||
| Zinc | 3.9 mg | (49 %) | ||
| Saturated fatty acids | 14.4 g | |||
| Uric acid | 234 mg | |||
| Cholesterol | 35 mg | |||
| Complete sugar | 7 g |
Ingredients
- For the dough
- 250 grams Pastry flour
- 20 grams Yeast
- ⅛ l lukewarm water
- salt
- 3 Tbsps olive oil
- For the toppings
- 400 grams Tomatoes
- 2 Tbsps olive oil
- 1 tsp oregano
- salt
- peppers
- 2 garlic cloves
- 100 grams grated Gouda
- 8 small Anchovy fillet (in salt)
- 2 tsps small Caper
- 10 black Olives
Preparation steps
For the dough: Place the flour in a bowl and make a well in the center. Mix the yeast with a little water. Pour into the well. Sprinkle with flour and let rest for 15 minutes. Add the remaining water, salt, and oil. Knead everything into a smooth dough.
Cover the dough and let rest for about 1 hour in a warm place until it has doubled.
For the toppings: Blanch the tomatoes, let cool and peel. Cut into cubes and cook with 1 tablespoon of oil in a pan over high heat for about 10 minutes. Reduce by boiling.
Season the tomatoes with oregano, salt, and pepper. Chop the garlic and mix into the tomatoes.
Rinse the anchovies and pat dry.
Grease a pizza pan with a little oil, knead the dough again, roll out and line the pan.
Spread the tomato sauce on the dough and cover with the anchovy fillets. Sprinkle with the capers and cheese. Add the olives and drizzle with the remaining olive oil.
Bake the pizza in a preheated oven at 250°C (approximately 480°F) for about 12-15 minutes.
