or
with Fruit Yogurt
25 mins
easy
209 calories
on Whole Wheat Bread
165 calories
with Red Cabbage
15 mins
65 calories
with Celery
176 calories
with Apple Juice
230 calories
with Tomato Salad
45 mins
55 mins
moderate
239 calories
with Cheesy Vegetable Dip
40 mins
60 mins
280 calories
with Soba Noodles
35 mins
160 calories
with Mustard-Herb Sauce
75 mins
278 calories
on Whole-Grain Toasts
30 mins
238 calories
with Zucchini, Carrots and Peppers
257 calories
with Shiitake, Snow Peas and Bell Pepper
20 mins
175 calories
with Mint Pesto
88 calories
with Feta Cheese
217 calories
and Nasturtiums
10 mins
99 calories
with Spicy Egg Custard
212 calories
with Horseradish Zabaglione
70 mins
330 calories
with Ginger
106 calories
with Grilled Apples and Sage
198 calories
with Papaya
146 calories
with Spicy Pineapple Salsa
197 calories
with Blackberries
333 calories
with a Lemon-Scented Salt Crust
90 mins
with Citrus Dressing
180 calories
with Cucumber and Apple salad
337 calories
with Chile and Parsley
97 calories
with Whole Wheat Pasta and Lemon
261 calories
with Anchovies and Marjoram
50 mins
407 calories
with Yogurt-Lime Sauce
with Creamy Cucumber Sauce and Baby Spinach
324 calories
