with Honey and Almonds
|Saturated Fat Acids||0.5 g|
|Sugar added||5 g|
|Bread exchange unit||2|
If using fresh blueberries, rinse in a bowl of water. Lift berries out of the water and let drain on a kitchen towel or paper towels. If using frozen blueberries, thaw them.
Put the berries with the remaining ingredients and 3-4 ice cubes in a blender. Purée until smooth and serve immediately.