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EatSmarter exclusive recipe

Blueberry Milkshake

with Honey and Almonds

Recipe development: EAT SMARTER
Blueberry Milkshake

Blueberry Milkshake - Fruity fix: Full of power and flavor

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190
calories
Calories
10 min.
Preparation
very easy
Difficulty

Ingredients

for 2 servings
10 ounces
Blueberry (fresh or frozen)
1 ¾ cups
2 tablespoons
slivered almonds (about 20 grams)
1 tablespoon
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Kitchen utensils

1 Bowl, 1 Measuring cups, 1 Tablespoon, 1 Kitchen towel, 1 Blender

Preparation steps

Step 1/2
Blueberry Milkshake preparation step 1

If using fresh blueberries, rinse in a bowl of water. Lift berries out of the water and let drain on a kitchen towel or paper towels. If using frozen blueberries, thaw them.

Step 2/2
Blueberry Milkshake preparation step 2

Put the berries with the remaining ingredients and 3-4 ice cubes in a blender. Purée until smooth and serve immediately.