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EatSmarter exclusive recipe

Strawberry-Muesli Drink

Children's Breakfast (1-6 Years)

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Strawberry-Muesli Drink
209
calories
Calories

Strawberry-Muesli Drink - With a mild mix of ingredients, this breakfast drink can satisfy even finicky appetites

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very easy
Difficulty
10 min.
Preparation
Nutritions
Fat4 g
Saturated Fat Acids2 g
Protein9 g
Roughage3.5 g
Sugar added4 g
Calorie209
1 serving contains
Calories209
Protein/g9
Fat/g4
Saturated fatty acids/g2
Carbohydrates/g30
Added sugar/g4
Roughage/g3.5
Bread exchange unit2.5
Cholesterol/mg11
Uric acid/mg51
Vitamin A/mg0
Vitamin D/μg0.1
Vitamin E/mg0.4
Vitamin B₁/mg0.2
Vitamin B₂/mg0.4
Niacin/mg3.2
Vitamin B₆/mg0.2
Folate/μg39
Pantothenic acid/mg1.3
Biotin/μg15.5
Vitamin B₁₂/μg0.9
Vitamin C/mg96
Potassium/mg553
Calcium/mg276
Magnesium/mg66
Iron/mg2.2
Iodine/μg16
Zinc/mg1.5

Recipe development: EAT SMARTER
Ingredients
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Measuring cups, 1 Teaspoon, 1 deep bowl, 1 Immersion blender

Ingredients

for 1 serving
10
ripe Strawberries (about 150 grams)
2 tablespoons
Yogurt (0.1% fat) (1.5% fat; about 40 grams)
¾ cup
½ teaspoon
2 tablespoons
instant Oatmeal (about 20 grams)
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Preparation steps

Step 1/2
Strawberry-Muesli Drink preparation step 1

Rinse and hull strawberries, pat dry and chop coarsely.

Step 2/2
Strawberry-Muesli Drink preparation step 2

Combine the strawberry pieces with the yogurt, milk, vanilla sugar and oats in a tall vessel. Puree with an immersion blender and serve.

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