Strawberry-Muesli Drink

Children's Breakfast (1-6 Years)

Strawberry-Muesli Drink - With a mild mix of ingredients, this breakfast drink can satisfy even finicky appetites
209 kcal
With a mild mix of ingredients, this breakfast drink can satisfy even finicky appetites

(0)

Difficulty:easy
Preparation:10 min
Ready in:10 min
Low-sugar
Low-fat
egg-free
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
209
10%
Protein
9 g
18%
Fat
4 g
5%
Added Sugar
4 g
4%
Carbohydrates
30 g
12%
Roughage
4 g
-
Saturates
2 g
-

Recipe Development: EAT SMARTER

Ingredients

For serving

10ripe Strawberries (about 150 grams)
2 tablespoonsYogurt (0.1% fat) (1.5% fat; about 40 grams)
¾ cupsMilk (low-fat)
½ teaspoonsVanilla sugar
2 tablespoonsinstant Oatmeal (about 20 grams)

Kitchen Utensils

1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Measuring cups, 1 Teaspoon, 1 deep bowl, 1 Immersion blender

Directions

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1 Rinse and hull strawberries, pat dry and chop coarsely.
2 Combine the strawberry pieces with the yogurt, milk, vanilla sugar and oats in a tall vessel. Puree with an immersion blender and serve.
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