Strawberry Drink

5
Average: 5 (1 vote)
(1 vote)
Strawberry Drink
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
570
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie570 kcal(27 %)
Protein4.1 g(4 %)
Fat40.5 g(35 %)
Carbohydrates52.33 g(35 %)
Sugar added24 g(96 %)
Roughage2.43 g(8 %)
Vitamin A419.35 mg(52,419 %)
Vitamin D0.76 μg(4 %)
Vitamin E1.41 mg(12 %)
Vitamin B₁0.07 mg(7 %)
Vitamin B₂0.26 mg(24 %)
Niacin2.04 mg(17 %)
Vitamin B₆0.14 mg(10 %)
Folate41.65 μg(14 %)
Pantothenic acid0.45 mg(8 %)
Biotin2.88 μg(6 %)
Vitamin B₁₂0.25 μg(8 %)
Vitamin C84.35 mg(89 %)
Potassium503.82 mg(13 %)
Calcium113.63 mg(11 %)
Magnesium35.75 mg(12 %)
Iron0.83 mg(6 %)
Iodine29.29 μg(15 %)
Zinc0.53 mg(7 %)
Saturated fatty acids25.36 g
Cholesterol140.75 mg

Ingredients

for
1
Ingredients
100 grams fresh Strawberries
l Whipped cream
2 Tbsps Strawberry syrup
3 Tbsps Passion fruit juice
2 Tbsps Mango juice
3 Tbsps Banana juice
Ice cubes
How healthy are the main ingredients?
Whipped creamStrawberry

Preparation steps

1.

Combine all the ingredients in a blender.

2.

Fill a glass with ice cubes, pour in the drink, and serve.