Strawberry Drink
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
570
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 570 cal. | (27 %) | ||
| Protein | 4.1 g | (4 %) | ||
| Fat | 40.5 g | (35 %) | ||
| Carbohydrates | 52.33 g | (35 %) | ||
| Sugar added | 24 g | (96 %) | ||
| Roughage | 2.43 g | (8 %) |
more nutritional values
| Vitamin A | 419.35 mg | (52,419 %) | ||
| Vitamin D | 0.76 μg | (4 %) | ||
| Vitamin E | 1.41 mg | (12 %) | ||
| Vitamin B₁ | 0.07 mg | (7 %) | ||
| Vitamin B₂ | 0.26 mg | (24 %) | ||
| Niacin | 2.04 mg | (17 %) | ||
| Vitamin B₆ | 0.14 mg | (10 %) | ||
| Folate | 41.65 μg | (14 %) | ||
| Pantothenic acid | 0.45 mg | (8 %) | ||
| Biotin | 2.88 μg | (6 %) | ||
| Vitamin B₁₂ | 0.25 μg | (8 %) | ||
| Vitamin C | 84.35 mg | (89 %) | ||
| Potassium | 503.82 mg | (13 %) | ||
| Calcium | 113.63 mg | (11 %) | ||
| Magnesium | 35.75 mg | (12 %) | ||
| Iron | 0.83 mg | (6 %) | ||
| Iodine | 29.29 μg | (15 %) | ||
| Zinc | 0.53 mg | (7 %) | ||
| Saturated fatty acids | 25.36 g | |||
| Cholesterol | 140.75 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 100 grams fresh Strawberries
- ⅛ l Whipped cream
- 2 Tbsps Strawberry syrup
- 3 Tbsps Passion fruit juice
- 2 Tbsps Mango juice
- 3 Tbsps Banana juice
- Ice cubes
Preparation steps
1.
Combine all the ingredients in a blender.
2.
Fill a glass with ice cubes, pour in the drink, and serve.
