Buttermilk Berry Drink
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(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in
Healthy, because
Even smarter
This drink contains calcium from the buttermilk and nutrients from the berries. It has a bit of added sugar in it, but it is a sweet treat that is great for a special occasion.
To reduce the sugar content, replace the blueberry ice cream with frozen blueberries.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1.333 cups Blueberries
- 2 Tbsps sugar
- 3 cups Buttermilk
- 4 scoops blueberry Ice cream
- mint (to garnish)
Preparation steps
1.
Mix the berries with the sugar and leave to steep for one hour. Crush gently with a potato masher and stir in the buttermilk.
2.
Place one scoop of ice cream into each glass and pour the buttermilk mixture on top. Serve garnished with mint.
