Buttermilk-Buckthorn Drink

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Buttermilk-Buckthorn Drink
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Health Score:
6,7 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
2
Ingredients
1 large, organic Orange
300 milliliters cold Buttermilk
4 tablespoons sea buckthorn berry juice (from the health food store)
Sweetener (to taste)
¼ teaspoon ground Vanilla
¼ teaspoon ground ginger
How healthy are the main ingredients?
Orange

Preparation steps

1.

Rinse the orange under hot water then pat dry. Peel two long spirals of zest from the orange using a vegetable peeler. Squeeze the juice from the orange. 

2.

Mix the buttermilk and the sea buckthorn juice well in a blender. Sweeten to taste with the sweetener. Add the orange juice, and mix briefly until frothy. Season to taste with the vanilla and ginger, then pour into 2 glasses. Garnish with the orange zest spirals, and serve.