chilled soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
189 chilled soup recipes from EAT SMARTER
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Peach Bell Pepper Gazpacho recipe
Light And Refreshing
Peach Bell Pepper Gazpacho

with feta

5
(12)

30 mins

50 mins

395 calories

Green Gazpacho with Feta recipe
Light And Refreshing
Green Gazpacho with Feta
5
(11)

15 mins

15 mins

356 calories

98
Strawberry Watermelon Gazpacho recipe
Light And Refreshing
Strawberry Watermelon Gazpacho
5
(7)

15 mins

15 mins

147 calories

100
Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

187 calories

85
Cold Tomato Melon Soup recipe
Light And Refreshing
Cold Tomato Melon Soup
5
(4)

25 mins

50 mins

130 calories

93
Chilled Borscht with Crème Fraiche recipe
Light And Refreshing
Chilled Borscht with Crème Fraiche
5
(3)

20 mins

140 mins

Gazpacho with Berries and Nectarines recipe
Light And Refreshing
Gazpacho with Berries and Nectarines
5
(3)

35 mins

95 mins

146 calories

95
Chilled Cucumber and Yogurt Soup with Blueberries recipe
recommended by IN FORM
Chilled Cucumber and Yogurt Soup with Blueberries
5
(3)

30 mins

90 mins

330 calories

95
Cold Beet Soup with Radishes recipe
Healthy Gourmet Kitchen
Cold Beet Soup with Radishes
5
(3)

40 mins

90 mins

282 calories

Spicy Chilled Cucumber Avocado Soup recipe
Light And Refreshing
Spicy Chilled Cucumber Avocado Soup
5
(3)

20 mins

80 mins

383 calories

Cold Green Apple Soup recipe
Low Calorie Lunch
Cold Green Apple Soup

with Fresh Flowers

5
(2)

90 mins

90 mins

294 calories

62
Chilled Strawberry Dessert Soup recipe
Light And Refreshing
Chilled Strawberry Dessert Soup
5
(2)

20 mins

80 mins

172 calories

67
Creamy Gazpacho Soup recipe
No Lactose, All Flavor
Creamy Gazpacho Soup

Dairy free and vitamin rich!

5
(2)

25 mins

25 mins

273 calories

84
Gazpacho Soup recipe
Vegan Weight Loss Recipe
Gazpacho Soup

without bread (gluten-free)

5
(2)

20 mins

20 mins

142 calories

100
Chilled Buttermilk Cucumber Soup recipe
Good For Your Skin
Chilled Buttermilk Cucumber Soup

with Leeks

5
(2)

15 mins

15 mins

Cold Carrot and Mango Soup recipe
Cold Carrot and Mango Soup
5
(2)

25 mins

45 mins

Yellow Tomato Gazpacho recipe
Low-Cal Dinner
Yellow Tomato Gazpacho
5
(2)

225 mins

225 mins

212 calories

87
Chilled Watermelon Soup with Mint recipe
Light And Refreshing
Chilled Watermelon Soup with Mint
5
(2)

30 mins

30 mins

Strawberry Orange Soup recipe
5-Ingredients Recipe
Strawberry Orange Soup
5
(2)

10 mins

10 mins

150 calories

73
Green Smoothie Bowl with Eggs recipe
Quick Clean Eating Recipe
Green Smoothie Bowl with Eggs
5
(2)

35 mins

35 mins

198 calories

100
Tomato Cold Soup with Mozzarella and Olive Skewers recipe
Light And Refreshing
Tomato Cold Soup with Mozzarella and Olive Skewers
5
(2)

20 mins

80 mins

214 calories

87
Chilled Herb Soup recipe
Guilt-Free Delicacy
Chilled Herb Soup

with almonds

5
(2)

20 mins

195 mins

181 calories

89
Watermelon and Tomato Soup with Parmesan Cheese recipe
Light And Refreshing
Watermelon and Tomato Soup with Parmesan Cheese
5
(2)

30 mins

80 mins

359 calories

93
Cold Radish Asparagus Soup recipe
Light And Refreshing
Cold Radish Asparagus Soup

with Greek Yogurt

5
(2)

35 mins

95 mins

160 calories

83
Chilled Yogurt with Smoked Trout recipe
Light And Refreshing
Chilled Yogurt with Smoked Trout
5
(2)

20 mins

50 mins

179 calories

Chilled Blueberry Orange Bowl recipe
Clean Eating Recipe
Chilled Blueberry Orange Bowl
5
(2)

20 mins

170 mins

181 calories

79
Chilled Melon Broth with Prawn Skewer recipe
Chilled Melon Broth with Prawn Skewer
5
(1)

20 mins

140 mins

Spicy Chilled Beet Soup recipe
Vegetarian Delicacy
Spicy Chilled Beet Soup
5
(1)

20 mins

140 mins

Vichyssoise recipe
Vichyssoise
5
(1)

40 mins

160 mins

Fresh Fruit Soup recipe
Mood Booster
Fresh Fruit Soup
5
(1)

35 mins

35 mins

347 calories

81
Chilled Radish and Buttermilk Soup recipe
Chilled Radish and Buttermilk Soup
5
(1)

20 mins

20 mins

483 calories

85
Vichyssoise Soup recipe
Vichyssoise Soup
5
(1)

50 mins

50 mins

Tomato and Spinach Salad with Goat Cheese recipe
Low-Carb Recipe For The Office
Tomato and Spinach Salad with Goat Cheese
5
(1)

20 mins

20 mins

298 calories

79
Chilled Strawberry Mint Soup recipe
Light And Refreshing
Chilled Strawberry Mint Soup

with Goat Cheese

5
(1)

10 mins

10 mins

466 calories

75
Chilled Vegetable Soup recipe
Healthy Dinner
Chilled Vegetable Soup
5
(1)

40 mins

40 mins

186 calories

86
Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad recipe
Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad
5
(1)

40 mins

220 mins

318 calories

88
Cold Fruit Soup with Vanilla Ice Cream recipe
Cold Fruit Soup with Vanilla Ice Cream
5
(1)

45 mins

115 mins

819 calories

63
Cold Melon Soup with Currants and Mint recipe
Cold Melon Soup with Currants and Mint
5
(1)

20 mins

20 mins

Chilled Mixed Berry Soup recipe
Chilled Mixed Berry Soup
5
(1)

25 mins

25 mins

Cold Cucumber Yogurt Soup recipe
Light And Refreshing
Cold Cucumber Yogurt Soup

with dill and buttermilk

5
(1)

10 mins

10 mins

74 calories

79
Tomato Gazpacho with Celery recipe
Light And Refreshing
Tomato Gazpacho with Celery
4.9
(10)

30 mins

270 mins

224 calories

97
Cold Cucumber Soup with Salmon Tartare recipe
Guilt-Free Delicacy
Cold Cucumber Soup with Salmon Tartare
4.666665
(6)

30 mins

90 mins

358 calories

92
Chilled Melon and Cucumber Soup recipe
EatSmarter exclusive recipe
Chilled Melon and Cucumber Soup

with shrimp

4.666665
(3)

40 mins

80 mins

171 calories

98
Chilled Strawberry Soup recipe
Light And Refreshing
Chilled Strawberry Soup

with Ricotta Dumplings

4.666665
(3)

45 mins

75 mins

216 calories

65
Iced Kefir Soup recipe
Light And Refreshing
Iced Kefir Soup

with Blackberries

4.57143
(7)

20 mins

20 mins

333 calories

83
Cold Melon Soup with Mint recipe
Cold Melon Soup with Mint
4.5
(2)

20 mins

140 mins

161 calories

61
Cold Potato Cucumber Soup recipe
Cold Potato Cucumber Soup
4.5
(2)

40 mins

40 mins

299 calories

75
Gazpacho Soup in Shot Glasses recipe
Light And Refreshing
Gazpacho Soup in Shot Glasses
4.5
(2)

40 mins

40 mins

121 calories

79

We hope you enjoy our EAT SMARTER recipes in the Cold soup collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cold soup. If you like what you eat, please share your experience with us on our community and social media pages.

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