chilled soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
219 chilled soup recipes
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Strawberry Gazpacho recipe
Light And Refreshing
Strawberry Gazpacho
5
(5)

15 mins

15 mins

147 calories

9,4
Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

96 calories

8,3
Chilled Cucumber and Yogurt Soup with Blueberries recipe
recommended by IN FORM
Chilled Cucumber and Yogurt Soup with Blueberries
5
(3)

30 mins

90 mins

9,5
Chilled Buttermilk Soup recipe
EatSmarter exclusive recipe
Chilled Buttermilk Soup

with Blueberry Compote and Amaretto Cookies

5
(2)

20 mins

80 mins

336 calories

6,5
Cold Green Apple Soup recipe
Low Calorie Lunch
Cold Green Apple Soup

with Fresh Flowers

5
(2)

90 mins

90 mins

294 calories

6,3
Chilled Strawberry Dessert Soup recipe
Light And Refreshing
Chilled Strawberry Dessert Soup
5
(2)

20 mins

80 mins

172 calories

7,7
Cold Tomato Melon Soup recipe
Light And Refreshing
Cold Tomato Melon Soup
5
(2)

25 mins

50 mins

130 calories

9,2
Gazpacho recipe
Low Calorie Lunch
Gazpacho
5
(2)

30 mins

60 mins

Borscht with Creme Fraiche recipe
Light And Refreshing
Borscht with Creme Fraiche
5
(2)

20 mins

140 mins

Cold Carrot and Mango Soup recipe
Cold Carrot and Mango Soup
5
(2)

25 mins

45 mins

Chilled Watermelon Soup with Mint recipe
Light And Refreshing
Chilled Watermelon Soup with Mint
5
(2)

30 mins

30 mins

Chilled Elderberry Soup with Coconut Meringues recipe
Refreshing Vitamin Kick
Chilled Elderberry Soup with Coconut Meringues
5
(1)

30 mins

180 mins

125 calories

5,8
Chilled Melon Broth with Prawn Skewer recipe
Chilled Melon Broth with Prawn Skewer
5
(1)

20 mins

140 mins

Savory Melon Cocktail recipe
Savory Melon Cocktail
5
(1)

30 mins

90 mins

Vichyssoise recipe
Vichyssoise
5
(1)

40 mins

160 mins

Fresh Fruit Soup recipe
Mood Booster
Fresh Fruit Soup
5
(1)

35 mins

35 mins

Chilled Radish and Buttermilk Soup recipe
Chilled Radish and Buttermilk Soup
5
(1)

20 mins

20 mins

Gazpacho Soup recipe
Vegan Weight Loss Recipe
Gazpacho Soup

without bread (gluten-free)

5
(1)

20 mins

20 mins

Tomato and Spinach Salad with Goat Cheese recipe
Low-Carb Recipe For The Office
Tomato and Spinach Salad with Goat Cheese
5
(1)

20 mins

20 mins

Gazpacho with Croutons recipe
Gazpacho with Croutons
5
(1)

45 mins

165 mins

Semolina Balls with Cherry Sauce recipe
Semolina Balls with Cherry Sauce
5
(1)

40 mins

70 mins

Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad recipe
Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad
5
(1)

40 mins

220 mins

Cherry Gazpacho recipe
Cherry Gazpacho
5
(1)

30 mins

160 mins

Cold Fruit Soup with Vanilla Ice Cream recipe
Cold Fruit Soup with Vanilla Ice Cream
5
(1)

45 mins

115 mins

Cold Cherry Soup with Rose Petals recipe
Cold Cherry Soup with Rose Petals
5
(1)

30 mins

175 mins

Cold Beet Borscht Polish-Style recipe
Cold Beet Borscht Polish-Style
5
(1)

15 mins

65 mins

Cold Blueberry Soup recipe
Light And Refreshing
Cold Blueberry Soup
5
(1)

30 mins

220 mins

Cold Melon Soup with Currants and Mint recipe
Cold Melon Soup with Currants and Mint
5
(1)

20 mins

20 mins

Spicy Chilled Beet Soup recipe
Vegetarian Delicacy
Spicy Chilled Beet Soup
5
(1)

20 mins

140 mins

Cold Cucumber Soup with Salmon Tartare recipe
Guilt-Free Delicacy
Cold Cucumber Soup with Salmon Tartare
4.666665
(6)

30 mins

90 mins

358 calories

9,6
Tomato Gazpacho with Celery recipe
Light And Refreshing
Tomato Gazpacho with Celery
4.666665
(3)

30 mins

270 mins

224 calories

9,4
Chilled Melon and Cucumber Soup recipe
EatSmarter exclusive recipe
Chilled Melon and Cucumber Soup

with shrimp

4.666665
(3)

40 mins

80 mins

171 calories

10,0
Chilled Strawberry Soup recipe
Light And Refreshing
Chilled Strawberry Soup

with Ricotta Dumplings

4.5
(2)

45 mins

75 mins

216 calories

7,5
Cold Melon Soup with Mint recipe
Cold Melon Soup with Mint
4.5
(2)

20 mins

140 mins

Cold Potato Cucumber Soup recipe
Cold Potato Cucumber Soup
4.5
(2)

40 mins

40 mins

Iced Kefir Soup recipe
Light And Refreshing
Iced Kefir Soup

with Blackberries

4.4
(5)

20 mins

20 mins

333 calories

9,0
Gazpacho with White Bread recipe
EatSmarter exclusive recipe
Gazpacho with White Bread

(Spanish Vegetable Soup)

4.333335
(3)

30 mins

90 mins

176 calories

9,1
Gazpacho with King Prawns recipe
Healthy Mediterranean Food
Gazpacho with King Prawns
4
(2)

40 mins

40 mins

207 calories

8,8
Zucchini Soup recipe
Zucchini Soup

with yogurt and mint

4
(2)

25 mins

155 mins

181 calories

Vitamin-Crunchy Cold Soup recipe
EatSmarter exclusive recipe
Vitamin-Crunchy Cold Soup

Children's Snack (4-6 Years)

4
(1)

10 mins

20 mins

169 calories

Tomato and Watermelon Gazpacho recipe
Tomato and Watermelon Gazpacho
4
(1)

30 mins

30 mins

Cherry and Cinnamon Soup recipe
Cherry and Cinnamon Soup
4
(1)

20 mins

20 mins

Gazpacho Soup recipe
Refreshing Vitamin Kick
Gazpacho Soup
4
(1)

40 mins

40 mins

Cold Cucumber Soup with Shrimp recipe
Cold Cucumber Soup with Shrimp
4
(1)

140 mins

140 mins

Tomato Gazpacho with Croutons recipe
Tomato Gazpacho with Croutons
3.666665
(3)

45 mins

105 mins

Tomato Gazpacho with Frozen Olive Oil Cubes recipe
Tomato Gazpacho with Frozen Olive Oil Cubes
3
(1)

20 mins

200 mins

Cold Sour Cherry Soup recipe
Cold Sour Cherry Soup
2
(1)

30 mins

90 mins

Watermelon and Yellow Pepper Summer Soup recipe
Watermelon and Yellow Pepper Summer Soup
0
(0)

25 mins

85 mins

66 calories

8,7

We hope you enjoy our EAT SMARTER recipes in the Cold soup collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cold soup. If you like what you eat, please share your experience with us on our community and social media pages.

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