Summer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,294 Summer recipes from EAT SMARTER
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Smoked Trout on Romaine recipe
Guilt-Free Delicacy
Smoked Trout on Romaine

with Boiled Potatoes and Horseradish Cream

5
(2)

25 mins

25 mins

289 calories

85
Chilled Strawberry Dessert Soup recipe
Light And Refreshing
Chilled Strawberry Dessert Soup
5
(2)

20 mins

80 mins

172 calories

67
Grilled Fish Packets recipe
EatSmarter exclusive recipe
Grilled Fish Packets
5
(3)

35 mins

50 mins

167 calories

98
Cumin and Fennel Marinade recipe
EatSmarter exclusive recipe
Cumin and Fennel Marinade
5
(2)

10 mins

10 mins

47 calories

96
Stuffed Kohlrabi Cups recipe
EatSmarter exclusive recipe
Stuffed Kohlrabi Cups

Family Dining (2 Adults and 2 Children)

5
(2)

30 mins

60 mins

450 calories

92
Elderflower-Yogurt Ice recipe
Low-Cal Ice Cream
Elderflower-Yogurt Ice

with Lemon Balm

5
(2)

45 mins

780 mins

139 calories

57
Raspberry Eclairs recipe
EatSmarter exclusive recipe
Raspberry Eclairs
5
(2)

30 mins

90 mins

104 calories

63
Grilled Thai Fruit recipe
Flavorful Snack For Weight Loss
Grilled Thai Fruit

on Lemongrass Skewers

5
(2)

20 mins

30 mins

64 calories

92
Meringue Muffins with Blackberries recipe
No Refined Sugar
Meringue Muffins with Blackberries

and Lime Zest

5
(2)

25 mins

60 mins

196 calories

68
Filled Almond Yeast Cake recipe
Flavorful Snack For Weight Loss
Filled Almond Yeast Cake

with Red-Currant Cream Cheese

5
(2)

60 mins

150 mins

238 calories

48
Whole Trout in Foil recipe
EatSmarter exclusive recipe
Whole Trout in Foil
5
(2)

20 mins

35 mins

288 calories

Creamy Watercress Soup recipe
Healthy Gourmet Kitchen
Creamy Watercress Soup

with Quail Egg and Walnut Oil

5
(2)

60 mins

60 mins

106 calories

72
Grilled Trout with Chimichurri Sauce recipe
Healthy Grilling
Grilled Trout with Chimichurri Sauce

and tomato salad

5
(2)

35 mins

35 mins

583 calories

100
Protein Rice Pudding with Sauteed Peaches recipe
Filling High Protein Breakfast
Protein Rice Pudding with Sauteed Peaches
5
(2)

15 mins

35 mins

568 calories

72
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Nacho Salad recipe
Healthier Version Of A Classic Recipe
Nacho Salad
5
(2)

20 mins

20 mins

259 calories

92
Tuna Salad with Olives recipe
Post-Workout Wonder
Tuna Salad with Olives

and vinegar-oil dressing

5
(2)

20 mins

20 mins

284 calories

83
Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Peach Basil Chard Salad recipe
Filling And Healthy Side Dish
Peach Basil Chard Salad

with apple cider dressing

5
(2)

20 mins

20 mins

Walnut, Arugula and Pomegranate Salad recipe
Light And Refreshing
Walnut, Arugula and Pomegranate Salad

with Quinoa

5
(2)

30 mins

45 mins

206 calories

100
Quinoa and Pepper Salad recipe
Quinoa and Pepper Salad
5
(2)

60 mins

60 mins

249 calories

100
Creamy Gazpacho Soup recipe
No Lactose, All Flavor
Creamy Gazpacho Soup

Dairy free and vitamin rich!

5
(2)

25 mins

25 mins

273 calories

84
Grilled Trout recipe
Low-Carb Dinner
Grilled Trout
5
(2)

20 mins

45 mins

284 calories

92
Lemonade with Elderflower recipe
Light And Refreshing
Lemonade with Elderflower
5
(2)

30 mins

2910 mins

1382 calories

60
Greek Feta Salad recipe
Greek Feta Salad
5
(2)

30 mins

30 mins

347 calories

93
Arugula Salad with Raspberries recipe
Arugula Salad with Raspberries

with Walnuts

5
(2)

15 mins

15 mins

438 calories

79
Rhubarb and Strawberry Ice Cream recipe
Light And Refreshing
Rhubarb and Strawberry Ice Cream
5
(2)

25 mins

265 mins

56 calories

Chilled Watermelon Soup with Mint recipe
Light And Refreshing
Chilled Watermelon Soup with Mint
5
(2)

30 mins

30 mins

Garlic Herb Compound Butter recipe
Meal Prep Recipe
Garlic Herb Compound Butter
5
(2)

10 mins

10 mins

209 calories

89
Radish and Onion Salad recipe
Vegetarian Snack
Radish and Onion Salad
5
(2)

20 mins

50 mins

116 calories

98
Hibiscus Iced Tea with Mint recipe
Light And Refreshing
Hibiscus Iced Tea with Mint
5
(2)

25 mins

265 mins

Mini Blueberry Pancakes recipe
Mini Blueberry Pancakes

with blueberries

5
(2)

50 mins

50 mins

Cold Green Bean Salad recipe
Light And Refreshing
Cold Green Bean Salad
5
(2)

30 mins

30 mins

Strawberry Yogurt Popsicles recipe
Healthy Treat
Strawberry Yogurt Popsicles
5
(2)

20 mins

200 mins

79 calories

79
Buttermilk Mousse recipe
Strengthens Your Bones
Buttermilk Mousse

with strawberries and minty nut pesto

5
(2)

40 mins

220 mins

243 calories

79
Strawberry Yogurt Cream recipe
Local & Seasonal
Strawberry Yogurt Cream
5
(2)

30 mins

150 mins

126 calories

75
Grilled Sweet Potatoes with Pistachios recipe
Clean Eating Recipes for Guests
Grilled Sweet Potatoes with Pistachios
5
(2)

20 mins

30 mins

457 calories

88
Goat Cheese Stuffed Tomatoes recipe
Smarter Home Cooking
Goat Cheese Stuffed Tomatoes

on the grill

5
(2)

15 mins

25 mins

116 calories

100
Frozen Yogurt with Red Currant Compote recipe
Flavorful Snack For Weight Loss
Frozen Yogurt with Red Currant Compote
5
(2)

45 mins

830 mins

183 calories

Blackcurrant Popsicle recipe
Low-Cal Ice Cream
Blackcurrant Popsicle
5
(2)

15 mins

195 mins

87 calories

Spiced Apricot Compote recipe
Seasonal Kitchen
Spiced Apricot Compote
5
(2)

30 mins

20160 mins

187 calories

67
Pea Soup with Watercress recipe
Local Superfoods
Pea Soup with Watercress
5
(2)

35 mins

35 mins

305 calories

98
Lamb Chops with Carrot Chickpea Salad recipe
High-Protein
Lamb Chops with Carrot Chickpea Salad
5
(2)

30 mins

45 mins

733 calories

Fig and Strawberry Carpaccio with Ricotta Cheese recipe
Flavorful Snack For Weight Loss
Fig and Strawberry Carpaccio with Ricotta Cheese
5
(3)

20 mins

20 mins

224 calories

96
Raspberry Coconut Matcha Ice Milk Bars recipe
No Lactose, All Flavor
Raspberry Coconut Matcha Ice Milk Bars
5
(2)

20 mins

320 mins

47 calories

99
Strawberry Watermelon Mint Popsicles recipe
Low-Cal Ice Cream
Strawberry Watermelon Mint Popsicles
5
(2)

30 mins

270 mins

91 calories

83
Mango Blueberry Coconut Popsicles recipe
Guilt-Free Snack
Mango Blueberry Coconut Popsicles
5
(2)

30 mins

270 mins

147 calories

72
Blackberry Thyme Ice Cream Bars recipe
Flavorful Snack For Weight Loss
Blackberry Thyme Ice Cream Bars
5
(2)

15 mins

255 mins

60 calories

89

Summer is one of the most exciting times to cook. A slew of incredible stone fruits like plums, peaches and nectarines come into season, as do vegetables like asparagus, eggplants and tomatoes. Plus, your cooking options expand greatly once the temperatures rise, with outdoor grilling and barbecuing now an option. Check out some of our favorite summer-time recipes including our Summer Zoodle Salad and these delicious Fish and Vegetable Skewers, which are perfect for the grill. Check out all of our EAT SMARTER! summer recipes below.

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