Summer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Summer Dish Recipes
Summer Dish
Summer Salad Recipes
Summer Salad
Summer Vegetable Recipes
Summer Vegetable
Summer Soup Recipes
Summer soup
Summer Cake Recipes
Summer Cake
1,294 Summer recipes from EAT SMARTER
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Seared Tuna with Avocado Cream recipe
High-Protein
Seared Tuna with Avocado Cream

and vegetable chips

5
(2)

45 mins

45 mins

315 calories

97
Semiya Payasam (Vermicelli Kheer) recipe
Soul Food
Semiya Payasam (Vermicelli Kheer)
5
(2)

15 mins

25 mins

336 calories

65
Vegan Seed Crackers with Pea Spread recipe
Satisfying Vegan Food
Vegan Seed Crackers with Pea Spread
5
(2)

50 mins

50 mins

485 calories

96
Turmeric Dip recipe
Healthier Version Of A Classic Recipe
Turmeric Dip
5
(2)

10 mins

10 mins

170 calories

96
Oeufs Cocotte with Peas and Sage recipe
Seasonal Kitchen
Oeufs Cocotte with Peas and Sage
5
(2)

50 mins

50 mins

452 calories

85
Simple Potato Pancakes recipe
Healthier Version Of A Classic Recipe
Simple Potato Pancakes

With herring

5
(2)

50 mins

50 mins

587 calories

88
Dairy Free Pasta with Smoked Salmon recipe
Strengthens Your Bones
Dairy Free Pasta with Smoked Salmon
5
(2)

25 mins

25 mins

578 calories

73
Vegetarian Ramen Soup recipe
Basic Healthy Recipe
Vegetarian Ramen Soup
5
(2)

30 mins

30 mins

385 calories

74
Wan Tan Soup recipe
Local Kitchen
Wan Tan Soup
5
(2)

45 mins

45 mins

805 calories
Asam Laksa Soup recipe
Local Kitchen
Asam Laksa Soup
5
(2)

40 mins

40 mins

698 calories

86
Chicken Adobo recipe
High-Protein
Chicken Adobo

roasted or slow cooker

5
(2)

25 mins

275 mins

520 calories

92
Kimbap recipe
Vegan Delicacy
Kimbap

(Korean sushi)

5
(2)

20 mins

40 mins

158 calories

71
Singapore Hokkien Hae Mee recipe
High-Protein
Singapore Hokkien Hae Mee
5
(2)

35 mins

35 mins

572 calories

83
Vegan Chukaman (Japanese Steamed Buns) recipe
Healthier Version Of A Classic Recipe
Vegan Chukaman (Japanese Steamed Buns)
5
(2)

30 mins

110 mins

592 calories

92
Pointed Cabbage Slaw recipe
Vegan Delicacy
Pointed Cabbage Slaw
5
(2)

30 mins

30 mins

256 calories

97
Peanut Hummus with Vegetables recipe
Vegetarian Delicacy
Peanut Hummus with Vegetables
5
(2)

45 mins

45 mins

664 calories

99
Pistachio Herb Falafel recipe
Variation On A Classic Dish
Pistachio Herb Falafel
5
(2)

40 mins

40 mins

502 calories
Fried Halloumi with Vegetables recipe
Classic Vegetarian Dish
Fried Halloumi with Vegetables
5
(2)

25 mins

25 mins

568 calories

93
Fennel Salad with Pomegranate recipe
Vegetarian Delicacy
Fennel Salad with Pomegranate
5
(2)

25 mins

25 mins

415 calories

86
Beet Pancakes with Lentil Filling recipe
Vegetarian Delicacy
Beet Pancakes with Lentil Filling
5
(2)

75 mins

75 mins

568 calories

91
Baked Cauliflower Salad recipe
Quick and Easy
Baked Cauliflower Salad

with herb dressing

5
(2)

35 mins

35 mins

314 calories

98
Vegan Carpaccio recipe
Fine Vegetable Cuisine
Vegan Carpaccio
5
(2)

30 mins

30 mins

173 calories

94
Grilled Fennel and Feta Salad recipe
Fine Vegetable Cuisine
Grilled Fennel and Feta Salad
5
(2)

50 mins

50 mins

354 calories

92
Vegetable Rösti recipe
Healthier Version Of A Classic Recipe
Vegetable Rösti
5
(2)

20 mins

20 mins

190 calories

92
Almond Milk Rice Pudding recipe
Vegan Treat
Almond Milk Rice Pudding
5
(2)

10 mins

45 mins

217 calories

74
Sweet Hazelnut Pancake Rolls recipe
Snacks For Kids
Sweet Hazelnut Pancake Rolls
5
(2)

30 mins

30 mins

294 calories

82
Chicken Empanadas recipe
Local Kitchen
Chicken Empanadas

with Spinach Garlic Dip

5
(2)

90 mins

105 mins

931 calories

84
Cucumber Shrimp Salad with Greek Yogurt recipe
Quick Low-Carb Recipe
Cucumber Shrimp Salad with Greek Yogurt
5
(2)

30 mins

30 mins

486 calories

93
Vegetable Pie with Ricotta Dough recipe
Quick and Easy
Vegetable Pie with Ricotta Dough
5
(2)

30 mins

75 mins

248 calories

87
Peach Thyme Cooler recipe
Light And Refreshing
Peach Thyme Cooler
5
(2)

10 mins

10 mins

144 calories

79
Vegan Millet Summer Salad recipe
Satisfying Vegan Food
Vegan Millet Summer Salad
5
(2)

35 mins

35 mins

349 calories
Arugula Lamb Summer Salad recipe
Low-Carb and Protein-Rich
Arugula Lamb Summer Salad

with pesto

5
(2)

25 mins

25 mins

436 calories

90
Cauliflower Rice with Chicken Skewers recipe
Low-Carb Substitute
Cauliflower Rice with Chicken Skewers
5
(2)

45 mins

105 mins

600 calories

97
Vegetable Biryani recipe
Healthier Version Of A Classic Recipe
Vegetable Biryani
5
(2)

50 mins

70 mins

676 calories

89
Vegan Quinoa Salad recipe
Healthy Mediterranean Food
Vegan Quinoa Salad
5
(2)

45 mins

45 mins

424 calories

100
Green Spelt and Chicken Salad recipe
High-Protein
Green Spelt and Chicken Salad

with easy labneh dressing

5
(2)

50 mins

50 mins

530 calories

91
Rice Lentil Pancakes with Peach Cucumber Salad recipe
Vegetarian Delicacy
Rice Lentil Pancakes with Peach Cucumber Salad
5
(2)

90 mins

90 mins

647 calories

92
Peach Smoothie Bowl with Oatmeal recipe
Flavorful Diet Breakfast
Peach Smoothie Bowl with Oatmeal
5
(2)

30 mins

30 mins

506 calories

87
Lentil and Salmon Salad recipe
High-Protein
Lentil and Salmon Salad

with mango

5
(2)

35 mins

35 mins

436 calories

93
Barbecue Corn on the Cob recipe
Vegan Delicacy
Barbecue Corn on the Cob

with Sweet Chili or Orange Dressing

5
(2)

30 mins

30 mins

328 calories

82
Grilled Romaine with Blue Cheese Dressing recipe
Vegetarian Delicacy
Grilled Romaine with Blue Cheese Dressing
5
(2)

25 mins

25 mins

275 calories
Stuffed Grape Leaves with Feta recipe
Healthy Grilling
Stuffed Grape Leaves with Feta

and honey

5
(2)

25 mins

85 mins

437 calories

79
Creamed Cheese with Caramelized Plums recipe
Healthy Grilling
Creamed Cheese with Caramelized Plums
5
(2)

20 mins

1680 mins

285 calories

83
Orzo Risotto with Chicken recipe
Variation On A Classic Dish
Orzo Risotto with Chicken
5
(2)

40 mins

40 mins

770 calories
Pesto Zoodles with Shrimp recipe
Low-Carb and Protein-Rich
Pesto Zoodles with Shrimp
5
(2)

30 mins

30 mins

425 calories

97
Spelt Spinach Ravioli recipe
Healthy Gourmet Kitchen
Spelt Spinach Ravioli
5
(2)

30 mins

85 mins

812 calories

90
Easy Butternut Squash Lasagna recipe
Soul Food
Easy Butternut Squash Lasagna

with chard

5
(2)

30 mins

70 mins

798 calories

91
Vegan Rice Noodle Bowl recipe
Satisfying Vegan Food
Vegan Rice Noodle Bowl
5
(2)

45 mins

45 mins

694 calories

79

Summer is one of the most exciting times to cook. A slew of incredible stone fruits like plums, peaches and nectarines come into season, as do vegetables like asparagus, eggplants and tomatoes. Plus, your cooking options expand greatly once the temperatures rise, with outdoor grilling and barbecuing now an option. Check out some of our favorite summer-time recipes including our Summer Zoodle Salad and these delicious Fish and Vegetable Skewers, which are perfect for the grill. Check out all of our EAT SMARTER! summer recipes below.

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