Spring Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
260 Spring Salad recipes from EAT SMARTER
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Potato and Asparagus Salad recipe
Potato and Asparagus Salad

with smoked salmon

5
(1)

30 mins

90 mins

400 calories

Asparagus Salad with Strawberries and Ham recipe
Asparagus Salad with Strawberries and Ham
0
(0)

40 mins

40 mins

402 calories

73
Tossed Green Salad with Bologna and Daikon recipe
Tossed Green Salad with Bologna and Daikon
0
(0)

20 mins

20 mins

403 calories

88
Pasta Salad with Asparagus recipe
Pasta Salad with Asparagus
0
(0)

30 mins

60 mins

404 calories

99
Rhubarb Feta Salad with Pecans recipe
Guilt-Free Delicacy
Rhubarb Feta Salad with Pecans
5
(2)

30 mins

30 mins

405 calories

81
Asparagus Chicken Salad recipe
Asparagus Chicken Salad
0
(0)

35 mins

50 mins

407 calories

81
Smoked Trout Salad with Potato Vinaigrette recipe
Smoked Trout Salad with Potato Vinaigrette
3
(1)

40 mins

40 mins

409 calories

83
Asparagus Pasta Salad in a Jar recipe
Meal Prep Recipe
Asparagus Pasta Salad in a Jar
5
(4)

35 mins

35 mins

409 calories

94
Salad with Fennel, Sorrel, Avocado and Trout recipe
Salad with Fennel, Sorrel, Avocado and Trout
0
(0)

30 mins

30 mins

412 calories

79
Strawberry Mango Salad with Asparagus recipe
Seasonal Kitchen
Strawberry Mango Salad with Asparagus
5
(5)

35 mins

35 mins

417 calories

80
Mixed Salad recipe
Mixed Salad

with apple and Roquefort

0
(0)

30 mins

30 mins

420 calories

79
Asparagus Beef Salad with Peas recipe
Seasonal Kitchen
Asparagus Beef Salad with Peas
5
(2)

60 mins

60 mins

421 calories

93
Bean Salad with Shrimp recipe
Bean Salad with Shrimp
0
(0)

40 mins

55 mins

422 calories

92
Potato Salad with Smoked Mackarel recipe
Potato Salad with Smoked Mackarel
5
(1)

20 mins

70 mins

427 calories

74
Lemon Freekeh Salad recipe
Fine Vegetable Cuisine
Lemon Freekeh Salad
5
(2)

20 mins

145 mins

429 calories

90
Quinoa with Asparagus recipe
Local Superfoods
Quinoa with Asparagus
4.875
(8)

30 mins

55 mins

437 calories

93
Pasta Salad recipe
Pasta Salad

with broccoli and feta cheese

0
(0)

20 mins

80 mins

460 calories

Tomato Strawberry Salad recipe
Guilt-Free Delicacy
Tomato Strawberry Salad

with feta dip and bell pepper dip

5
(2)

30 mins

30 mins

467 calories

92
Barley Pea Salad with Mozzarella recipe
To-Go
Barley Pea Salad with Mozzarella
5
(2)

45 mins

45 mins

474 calories

98
Salad with Spicy Blue Cheese, Nuts and Edible Flowers recipe
Salad with Spicy Blue Cheese, Nuts and Edible Flowers
0
(0)

25 mins

25 mins

479 calories

79
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

4.833335
(24)

25 mins

25 mins

483 calories

95
Green Salad with Hardboiled Egg and Bacon recipe
Green Salad with Hardboiled Egg and Bacon
0
(0)

25 mins

25 mins

493 calories

79
Layered Salad with Onions, Egg, Bacon, Peas and Cheese recipe
Layered Salad with Onions, Egg, Bacon, Peas and Cheese
0
(0)

30 mins

93 mins

501 calories

79
Flower Salad with Berries recipe
Flower Salad with Berries
0
(0)

20 mins

20 mins

508 calories

85
Salad with Chicken and Pine Nuts recipe
Salad with Chicken and Pine Nuts
0
(0)

25 mins

33 mins

511 calories

82
Salad with Lamb, Peppers, Onions and Cucumbers recipe
Salad with Lamb, Peppers, Onions and Cucumbers
0
(0)

25 mins

120 mins

513 calories

79
Millet Salad with Spinach and Peas recipe
Satisfying Vegan Food
Millet Salad with Spinach and Peas
4.875
(16)

20 mins

20 mins

519 calories

100
Spring Strawberry Salad in Ciabatta Baskets recipe
Spring Strawberry Salad in Ciabatta Baskets
0
(0)

40 mins

40 mins

530 calories

Panzanella with Burrata and Strawberries recipe
Seasonal Kitchen
Panzanella with Burrata and Strawberries
5
(3)

30 mins

30 mins

530 calories

93
Saffron Rice Salad recipe
Saffron Rice Salad

with turkey strips and shrimp

0
(0)

30 mins

120 mins

541 calories

76
Goat Cheese Bruschetta with Frisee recipe
Goat Cheese Bruschetta with Frisee
0
(0)

20 mins

20 mins

554 calories

83
Roast Beef with Potato, Tomato and a Side Salad recipe
Roast Beef with Potato, Tomato and a Side Salad
0
(0)

45 mins

100 mins

577 calories

94
Rice Noodle Salad with Spinach and Feta recipe
Rice Noodle Salad with Spinach and Feta
0
(0)

25 mins

25 mins

577 calories

71
Pasta with Feta Cheese and Spinach recipe
recommended by IN FORM
Pasta with Feta Cheese and Spinach
4.875
(8)

20 mins

30 mins

588 calories

90
Mixed Salad with Chicken recipe
Mixed Salad with Chicken
0
(0)

20 mins

26 mins

618 calories

75
Bread Salad with Green Asparagus recipe
Bread Salad with Green Asparagus
0
(0)

30 mins

38 mins

630 calories

70
Cabbage Thistle Salad with Blue Cheese and Apple Dressing recipe
Cabbage Thistle Salad with Blue Cheese and Apple Dressing
0
(0)

15 mins

15 mins

644 calories

75
Pasta Salad with Asparagus recipe
Pasta Salad with Asparagus
0
(0)

25 mins

25 mins

647 calories

89
Salad with Warm Scallops and Chile Dressing recipe
Salad with Warm Scallops and Chile Dressing
0
(0)

20 mins

20 mins

665 calories

97
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
4.72222
(18)

15 mins

15 mins

671 calories

99
Salad with Beans, Arugula and Radishes recipe
Salad with Beans, Arugula and Radishes
4.75
(4)

30 mins

38 mins

737 calories

85
Herb Custard Salad recipe
Herb Custard Salad
0
(0)

30 mins

210 mins

773 calories

89
Herbal Flower Salad with Chive Toast recipe
Guilt-Free Delicacy
Herbal Flower Salad with Chive Toast
5
(4)

30 mins

35 mins

773 calories

94
Strawberry Avocado Salad with Chicken recipe
Guilt-Free Fast Food
Strawberry Avocado Salad with Chicken
4.933335
(15)

60 mins

60 mins

788 calories

87
Watercress Salad with Croutons recipe
Watercress Salad with Croutons
0
(0)

15 mins

15 mins

1341 calories

64
Fruity Asparagus Salad recipe
Fruity Asparagus Salad
0
(0)

50 mins

50 mins

1375 calories

77
Zucchini-Cheese Salad with Tomatoes recipe
Zucchini-Cheese Salad with Tomatoes
4.5
(2)

20 mins

20 mins

2001 calories

96
Wild Leaves with Soft Egg recipe
Wild Leaves with Soft Egg
0
(0)

15 mins

15 mins

We hope you enjoy our EAT SMARTER recipes in the Spring Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spring Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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