Pasta Salad
with broccoli and feta cheese
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
460
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 460 kcal | (22 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 25 g | (17 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 300 grams wholemeal Spiral pasta
- salt
- 400 grams Broccoli
- 150 grams Yogurt
- 150 grams Crème fraiche
- freshly ground pepper
- 1 tsp Dijon mustard
- 1 garlic clove
- 1 red paprika
- 300 grams Feta
- 50 milliliters instant Vegetable broth
Preparation steps
1.
Cook the pasta in plenty of boiling salt water until al dente. Drain the pasta, rinse in cold water and drain well. Rinse the broccoli, divide into florets and blanch in boiling salt water for about 5 minutes. Drain well.
2.
Mix the yogurt, creme fraiche and mustard. Season with salt and pepper. Peel and press the garlic into the dressing. Mix the pasta with the dressing and let stand for about 30 minutes.
3.
Rinse the pepper and cut into fine strips. Cube the feta cheese. Mix the pepper and cheese into the salad. Season with salt and pepper. Stir in the broth and serve immediately.
