Healthier Version Of A Classic Recipe

Seafood Sauce

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Seafood Sauce
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
1149
calories
Calories

Healthy, because

Even smarter

Nutritional values

The lactic acid bacteria from yoghurt protect the mucous membranes in the intestines and promote a healthy intestinal flora. The milk product also contains calcium, which strengthens our bones and teeth.

A cocktail sauce simply belongs with shrimps. Why don't you try shrimp skewers from the grill together with the delicious sauce
Classically, a cocktail sauce also contains cognac, we have dispensed with it, so that children can also eat the sauce without any problem.

1 serving contains
(Percentage of daily recommendation)
Calorie1,149 cal.(55 %)
Protein3.04 g(3 %)
Fat112.51 g(97 %)
Carbohydrates21.08 g(14 %)
Sugar added0 g(0 %)
Roughage1.69 g(6 %)
Vitamin A77.44 mg(9,680 %)
Vitamin D0.3 μg(2 %)
Vitamin E6.36 mg(53 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.16 mg(15 %)
Niacin1.83 mg(15 %)
Vitamin B₆0.17 mg(12 %)
Folate14.46 μg(5 %)
Pantothenic acid0.34 mg(6 %)
Biotin0.51 μg(1 %)
Vitamin B₁₂0.22 μg(7 %)
Vitamin C8.11 mg(9 %)
Potassium434.19 mg(11 %)
Calcium43.28 mg(4 %)
Magnesium21.65 mg(7 %)
Iron1.37 mg(9 %)
Zinc0.61 mg(8 %)
Saturated fatty acids17.61 g
Cholesterol63 mg

Ingredients

for
1
Ingredients
150 grams Mayonnaise
3 Tbsps Ketchup
2 centiliters Cognac
1 Tbsp Tomato paste
1 splash lemon juice
1 tsp Horseradish
1 splash Worcestershire sauce
salt
cayenne pepper

Preparation steps

1.

Mix the mayonnaise with the ketchup, cognac, tomato paste, lemom juice, and horseradish. Whisk until smooth, then season to taste with the worcestershire sauce, salt, and cayenne pepper.

2.

Chill until ready to serve.

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