European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

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Irish Recipes

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Norwegian Recipes

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Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Wild Boar Ragout with Pasta recipe

Wild Boar Ragout with Pasta

45 mins

165 mins

Spelt Pizza with Mushrooms and Scarmoza Cheese recipe

Spelt Pizza with Mushrooms and Scarmoza Cheese

40 mins

140 mins

368 calories

Mixed Vegetable Salad with Feta recipe

Mixed Vegetable Salad with Feta

20 mins

20 mins

453 calories

Yorkshire Pudding recipe

Yorkshire Pudding

25 mins

25 mins

Ravioli with Artichoke Filling and Tomato Vinaigrette recipe

Ravioli with Artichoke Filling and Tomato Vinaigrette

120 mins

120 mins

879 calories

Pizza Margherita recipe

Pizza Margherita

100 mins

100 mins

Roasted Lamb recipe

160 mins

160 mins

655 calories

Fried Onions recipe

50 mins

50 mins

299 calories

Italian Oyster Soup recipe

Healthy Mediterranean Food

Italian Oyster Soup

50 mins

50 mins

570 calories

Spicy Stuffed Croissant recipe

Spicy Stuffed Croissant

75 mins

75 mins

217 calories

35 mins

35 mins

1142 calories

Fried Cheese Flatbread Rolls recipe

Fried Cheese Flatbread Rolls

25 mins

25 mins

1184 calories

Berry Tartlets recipe

110 mins

110 mins

Ham Sandwich on White Bread recipe

Ham Sandwich on White Bread

10 mins

10 mins

533 calories

Lentil Soup with Macaroni recipe

Lentil Soup with Macaroni

50 mins

770 mins

618 calories

Bacon-wrapped Roast Beef with Shallot Prune Sauce recipe

Bacon-wrapped Roast Beef with Shallot Prune Sauce

90 mins

90 mins

Crepes with Cream Cheese Filling recipe

Crepes with Cream Cheese Filling

60 mins

140 mins

712 calories

Chicken and Ham Croquettes recipe

Chicken and Ham Croquettes

40 mins

185 mins

556 calories

Assorted Canapés recipe

Assorted Canapés

30 mins

30 mins

Rice-Stuffed Tomatoes with Kofta Skewers and Feta recipe

Rice-Stuffed Tomatoes with Kofta Skewers and Feta

30 mins

45 mins

646 calories

Pea Soup with Smoked Fish recipe

Pea Soup with Smoked Fish

30 mins

50 mins

346 calories

Meatball Gyro with Tzatziki recipe

Meatball Gyro with Tzatziki

40 mins

50 mins

991 calories

Potato Puff Pastry Pies recipe

Potato Puff Pastry Pies

50 mins

85 mins

794 calories

Garlic Camembert with Potatoes recipe

Garlic Camembert with Potatoes

15 mins

40 mins

855 calories

Ham Hock recipe

1 min

1 min

677 calories

Potato Croquettes recipe

Potato Croquettes

40 mins

85 mins

586 calories

Shepherd's Pie recipe

30 mins

75 mins

1506 calories

Vegetable Stock recipe

Vegetable Stock

20 mins

70 mins

219 calories

Creamy Pumpkin Soup recipe

Creamy Pumpkin Soup

25 mins

55 mins

Pizza with Mixed Toppings recipe

Pizza with Mixed Toppings

45 mins

125 mins

608 calories

Marinated Eggplant and Vegetables recipe

Marinated Eggplant and Vegetables

60 mins

60 mins

391 calories

Pan Fried Flounder recipe

Protein-Packed Dinner

Pan Fried Flounder

with Bacon

25 mins

25 mins

Vitello Tonnato recipe

Vitello Tonnato

100 mins

2020 mins

Homemade Red Currant Jelly recipe

Budget-Friendly

Homemade Red Currant Jelly

90 mins

90 mins

206 calories

White Wine Punch with Apricots, Lemon and Mint recipe

White Wine Punch with Apricots, Lemon and Mint

80 mins

80 mins

290 calories

Fish Soup recipe

85 mins

85 mins

432 calories

Baked Artichokes with Vegetables recipe

Baked Artichokes with Vegetables

145 mins

145 mins

669 calories

Bell Peppers with Spaghetti and Raisins recipe

Bell Peppers with Spaghetti and Raisins

25 mins

25 mins

530 calories

Sautéed Porcini Mushrooms with Ham and Spinach recipe

Sautéed Porcini Mushrooms with Ham and Spinach

25 mins

25 mins

236 calories

Herbed Cracker Puffs recipe

Herbed Cracker Puffs

160 mins

160 mins

315 calories

Proscuitto and Rosemary Pork Steaks with Chard recipe

Proscuitto and Rosemary Pork Steaks with Chard

35 mins

35 mins

Roast Sage Chicken with Tomatoes recipe

Roast Sage Chicken with Tomatoes

170 mins

170 mins

203 calories

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

25 mins

25 mins

551 calories

Vegetable Pasta Salad recipe

Vegetable Pasta Salad

40 mins

40 mins

632 calories

Ricotta Cream with Watermelon recipe

Ricotta Cream with Watermelon

200 mins

200 mins

426 calories

Two Kinds of Crostini recipe

Two Kinds of Crostini

25 mins

25 mins

77 calories

Lamb Chops with Potatoes recipe

Lamb Chops with Potatoes

85 mins

85 mins

1034 calories

Eggplant Stew with Celery, Olives and Pine Nuts recipe

Eggplant Stew with Celery, Olives and Pine Nuts

20 mins

37 mins

297 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.