Protein-Packed Dinner
Pan Fried Flounder
with Bacon
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
2
- Ingredients
- 2 read to cook Flounder
- Pastry flour
- 150 grams Bacon
- 2 Tbsps butter
- salt (pepper)
- 1 Tbsp lemon juice
- 1 organic lemon
- ½ bunch chopped parsley
Preparation steps
1.
Rinse fish and pat dry. Season with salt and pepper, sprinkle with lemon juice and dredge in flour. Dice bacon.
2.
Heat 1 tablespoon butter in a pan. Add bacon and fry until crispy. Remove bacon and set aside.
3.
Add fish to pan and fry, in batches if necessary, about 3 minutes per side. Remove and keep warm.
4.
Return bacon to pan with remaining butter. Add parsley and sauté briefly.
5.
Serve flounder topped with bacon-butter and parsley. Cut a lemon into wedges and serve with fish.
