European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Grilled Beef and Lamb Sausages recipe

Grilled Beef and Lamb Sausages

30 mins

30 mins

Savory Almond and Sage Cake recipe

Savory Almond and Sage Cake

60 mins

60 mins

3211 calories

Salad Niçoise recipe

20 mins

20 mins

326 calories

Swordfish with Salsa recipe

Swordfish with Salsa

25 mins

25 mins

389 calories

Meatballs with Potato-Endive Salad recipe

Meatballs with Potato-Endive Salad

35 mins

35 mins

764 calories

Fruit Loaf recipe

255 mins

975 mins

Pasta with Beans, Leeks and Lemon Balm recipe

Pasta with Beans, Leeks and Lemon Balm

25 mins

25 mins

Roast Leg of Lamb with Potatoes and Shallots recipe

Roast Leg of Lamb with Potatoes and Shallots

80 mins

80 mins

636 calories

Spinach Ravioli recipe

Spinach Ravioli

105 mins

105 mins

823 calories

Scrambled Eggs with Bacon recipe

Scrambled Eggs with Bacon

10 mins

10 mins

Triple Chocolate Mousse Cake recipe

Baking with Superfoods

Triple Chocolate Mousse Cake

300 mins

300 mins

Cheese Ravioli recipe

40 mins

40 mins

2690 calories

Sausage, Pepper and Cheese Pizza recipe

Sausage, Pepper and Cheese Pizza

120 mins

120 mins

625 calories

Pork Rillette recipe

220 mins

220 mins

Oxtail Ragout with Pasta recipe

Oxtail Ragout with Pasta

180 mins

900 mins

1307 calories

Oyster Mushroom Satimbocca recipe

Oyster Mushroom Satimbocca

20 mins

20 mins

Octopus on Toasts recipe

Octopus on Toasts

280 mins

280 mins

576 calories

Smoked Salmon and Cream Cheese Canapes recipe

Smoked Salmon and Cream Cheese Canapes

10 mins

10 mins

60 mins

60 mins

544 calories

Steamed Sea Bass recipe

Steamed Sea Bass

20 mins

20 mins

224 calories

Dumplings, Two Ways recipe

Dumplings, Two Ways

50 mins

50 mins

1216 calories

Zucchini and Ham Rolls recipe

Zucchini and Ham Rolls

15 mins

15 mins

211 calories

Risotto and Sea Bass recipe

Risotto and Sea Bass

35 mins

35 mins

886 calories

Roast Chicken recipe

70 mins

70 mins

252 calories

Spaetzle recipe

25 mins

25 mins

Cheese with Figs and Honey recipe

Cheese with Figs and Honey

10 mins

10 mins

Heart-Shaped Cherry Tarte Tatin recipe

Heart-Shaped Cherry Tarte Tatin

90 mins

90 mins

640 calories

Provencal Roasted Vegetables recipe

Provencal Roasted Vegetables

80 mins

80 mins

196 calories

Red Rice Salad Topped with Shrimp recipe

Red Rice Salad Topped with Shrimp

75 mins

75 mins

533 calories

Boiled Beef and Mushrooms with Potatoes recipe

Boiled Beef and Mushrooms with Potatoes

195 mins

195 mins

Marinated Seafood Skewers recipe

Marinated Seafood Skewers

25 mins

1465 mins

690 calories

Sandwiches: 5 Ways recipe

Sandwiches: 5 Ways

40 mins

40 mins

271 calories

Steak in a Red Wine Sauce with Fried Potatoes recipe

Steak in a Red Wine Sauce with Fried Potatoes

35 mins

35 mins

758 calories

Bean Stew with Pork recipe

Bean Stew with Pork

75 mins

795 mins

644 calories

Cream Cheese and Orange Jelly recipe

Cream Cheese and Orange Jelly

270 mins

270 mins

Vegetable Stew in Bread recipe

Vegetable Stew in Bread

40 mins

40 mins

Minestrone recipe

95 mins

815 mins

Melon and Ham Kebabs recipe

Melon and Ham Kebabs

20 mins

1460 mins

Asparagus Risotto with Scallops recipe

Healthy Mediterranean Food

Asparagus Risotto with Scallops

55 mins

55 mins

60 mins

60 mins

Braised Lamb in Red Wine with Potato Dumplings recipe

Braised Lamb in Red Wine with Potato Dumplings

120 mins

4440 mins

Beet Salad with Pomegranate Seeds recipe

Beet Salad with Pomegranate Seeds

90 mins

90 mins

138 calories

Greek Salad recipe

20 mins

20 mins

335 calories

Soda Bread recipe

60 mins

60 mins

Gyros on Sesame Seed Rolls recipe

Gyros on Sesame Seed Rolls

20 mins

20 mins

670 calories

Bruschetta recipe

15 mins

15 mins

188 calories

Almond Diamonds recipe

Almond Diamonds

165 mins

165 mins

Mustard and Herb Crusted Rack of Lamb recipe

Mustard and Herb Crusted Rack of Lamb

60 mins

60 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.