Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Secondo Piatto Recipes

Primi Piatti Recipes

2,958 Italian recipes from EAT SMARTER

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Baked Stuffed Tomatoes recipe

Baked Stuffed Tomatoes

(0)

55 mins

55 mins

286 calories

86

Antipasto Salad recipe

Antipasto Salad

(0)

25 mins

25 mins

1136 calories

87

Clam Risotto recipe

(0)

35 mins

35 mins

583 calories

71

Pike and Char with Asparagus recipe

Pike and Char with Asparagus

(0)

35 mins

35 mins

339 calories

85

Zucchini Frittata recipe

Zucchini Frittata

(0)

30 mins

30 mins

196 calories

86

Orange Duck recipe

(0)

105 mins

105 mins

965 calories

72

Beet Ravioli recipe

(0)

70 mins

70 mins

173 calories

71

Eggplant Tower Au Gratin recipe

Eggplant Tower Au Gratin

(0)

60 mins

60 mins

217 calories

94

Sun-Dried Tomato Pesto recipe

Sun-Dried Tomato Pesto

(0)

15 mins

15 mins

1593 calories

Parsley and Hazelnut Pesto recipe

Parsley and Hazelnut Pesto

(0)

15 mins

15 mins

2076 calories

92

Pea and Prosciutto Frittata recipe

Pea and Prosciutto Frittata

(0)

20 mins

45 mins

414 calories

79

Stuffed Eggplants with Tomato Sauce recipe

Stuffed Eggplants with Tomato Sauce

(0)

40 mins

90 mins

339 calories

72

Mushroom Salad with Prosciutto recipe

Mushroom Salad with Prosciutto

(0)

20 mins

26 mins

354 calories

79

Gratin of Potatoes and Beets recipe

Gratin of Potatoes and Beets

(0)

20 mins

60 mins

464 calories

87

Pasta with Goat Cheese and Basil recipe

Pasta with Goat Cheese and Basil

(0)

25 mins

33 mins

790 calories

Garganelli with Sausage and Tomato recipe

Garganelli with Sausage and Tomato

(0)

25 mins

40 mins

393 calories

70

Bruschetta with Broad Beans recipe

Bruschetta with Broad Beans

(0)

30 mins

45 mins

500 calories

71

Ham and Potato Paninis recipe

Ham and Potato Paninis

(0)

25 mins

53 mins

420 calories

74

Artichoke Frittata with Ricotta and Fava Beans recipe

Artichoke Frittata with Ricotta and Fava Beans

(0)

25 mins

45 mins

453 calories

90

Frittata and Spring Herb Salad recipe

Frittata and Spring Herb Salad

(0)

30 mins

38 mins

Ham and Cheese Pockets recipe

Ham and Cheese Pockets

(0)

50 mins

135 mins

Pork Chop with Cornmeal and Tomatoes recipe

Pork Chop with Cornmeal and Tomatoes

(0)

30 mins

45 mins

516 calories

75

Pasta with Pesto, Potatoes and Beans recipe

Pasta with Pesto, Potatoes and Beans

(0)

35 mins

50 mins

Italian Almond Biscuit Cookies recipe

Italian Almond Biscuit Cookies

(0)

30 mins

90 mins

426 calories

Polenta Sandwiches with Tomato and Summer Squash recipe

Polenta Sandwiches with Tomato and Summer Squash

(0)

40 mins

60 mins

476 calories

82

Fruit and Nut Bread recipe

Fruit and Nut Bread

(0)

30 mins

90 mins

2873 calories

61

Pasta with Spicy Tomato Sauce recipe

Pasta with Spicy Tomato Sauce

(0)

25 mins

45 mins

Pasta with Broccoli recipe

Pasta with Broccoli

(0)

20 mins

30 mins

450 calories

90

Savory Mozzarella, Tomato and Herb Crêpes recipe

Savory Mozzarella, Tomato and Herb Crêpes

(0)

30 mins

55 mins

820 calories

75

Mushroom Risotto recipe

Mushroom Risotto

(0)

25 mins

55 mins

471 calories

70

Garlic and Tomato Bruschetta recipe

Garlic and Tomato Bruschetta

(0)

25 mins

25 mins

387 calories

Christmas Fruit and Nut Wafer Cookies recipe

Christmas Fruit and Nut Wafer Cookies

(0)

25 mins

55 mins

1175 calories

Italian Vegetable Soup recipe

Italian Vegetable Soup

(0)

30 mins

55 mins

354 calories

89

Grilled Polenta with Mushrooms recipe

Grilled Polenta with Mushrooms

(0)

30 mins

55 mins

169 calories

86

Garganelli with Italian Sausage recipe

Garganelli with Italian Sausage

(0)

15 mins

25 mins

419 calories

73

Tomato and Mozzarella Towers recipe

Tomato and Mozzarella Towers

(0)

30 mins

30 mins

220 calories

93

Penne with Tomato Sauce and Meat Patties recipe

Penne with Tomato Sauce and Meat Patties

(0)

60 mins

85 mins

878 calories

81

Tiramisu recipe

(0)

280 mins

280 mins

710 calories

68

Gnocchi with Rosemary Butter recipe

Gnocchi with Rosemary Butter

(0)

90 mins

90 mins

643 calories

74

Pappardelle with Arugula and Tomatoes recipe

Pappardelle with Arugula and Tomatoes

(0)

20 mins

20 mins

601 calories

79

Spaghetti with Pepper Sauce recipe

Spaghetti with Pepper Sauce

(0)

25 mins

25 mins

667 calories

72

Sage Gnocchi recipe

(0)

70 mins

70 mins

503 calories

Packets of Baked Red Mullet with Vegetables recipe

Packets of Baked Red Mullet with Vegetables

(0)

90 mins

90 mins

242 calories

95

Artichoke Pasta recipe

Artichoke Pasta

(0)

55 mins

55 mins

496 calories

79

Potato Tortilla recipe

Potato Tortilla

(0)

55 mins

55 mins

362 calories

92

Fried Potatoes recipe

Healthy Mediterranean Food

with rosemary and vegetables

(0)

40 mins

40 mins

366 calories

100

Zucchini Blossoms Filled with Cream Cheese in Tomato Sauce recipe

Zucchini Blossoms Filled with Cream Cheese in Tomato Sauce

(0)

40 mins

40 mins

294 calories

93

Pasta with Ricotta Zucchini Sauce recipe

Pasta with Ricotta Zucchini Sauce

(0)

35 mins

35 mins

577 calories

86

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.