Pasta with Goat Cheese and Basil

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Pasta with Goat Cheese and Basil
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 33 min.
Ready in
Calories:
790
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie790 cal.(38 %)
Protein23.21 g(24 %)
Fat42.77 g(37 %)
Carbohydrates77.48 g(52 %)
Sugar added0 g(0 %)
Roughage1.08 g(4 %)
Vitamin A65 mg(8,125 %)
Vitamin D0.06 μg(0 %)
Vitamin E0.14 mg(1 %)
Vitamin B₁0.81 mg(81 %)
Vitamin B₂0.35 mg(32 %)
Niacin6.43 mg(54 %)
Vitamin B₆0.04 mg(3 %)
Folate182.74 μg(61 %)
Pantothenic acid0.08 mg(1 %)
Biotin0.5 μg(1 %)
Vitamin B₁₂0.15 μg(5 %)
Vitamin C2.9 mg(3 %)
Potassium59.77 mg(1 %)
Calcium195.26 mg(20 %)
Magnesium10.45 mg(3 %)
Iron4.17 mg(28 %)
Zinc0.42 mg(5 %)
Saturated fatty acids9.56 g
Cholesterol26.14 mg

Ingredients

for
4
Ingredients
400 grams Pappardelle noodles (substitute other wide ribbon pasta)
salt
50 grams sun-dried Tomatoes (in oil)
1 bunch Basil
50 grams Pine nuts
1 clove garlic cloves
100 milliliters olive oil
50 milliliters grated Parmesan
100 grams Goat cheese (in brine)
How healthy are the main ingredients?
Goat cheeseTomatoPine nutsBasilgarlic clovesalt

Preparation steps

1.

Cook pasta according to package directions in a pot of boiling salted water until al dente. Cut sun-dried tomatoes into cubes.

2.

Rinse basil, shake dry and pluck leaves from stems. Set some leaves aside for garnish. Toast pine nuts in a dry skillet until golden brown. Peel garlic.

3.

In a blender, puree garlic with half of pine nuts, basil and olive oil and season with salt. Add grated Parmesan.

4.

Drain pasta, reserve some cooking water. Mix pasta in a bowl with pesto, add some cooking water as needed to reach desired consistency. Add sun-dried tomatoes and remaining pine nuts and stir. Crumble goat cheese over pasta and serve immediately.