Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Gnocchi with Spicy Mushroom and Tomato Sauce recipe

Gnocchi with Spicy Mushroom and Tomato Sauce

(0)

75 mins

75 mins

495 calories

87

Italian Braised Lamb with Olives recipe

Italian Braised Lamb with Olives

(0)

120 mins

120 mins

700 calories

84

Tuscan Bean Soup with Pork recipe

Tuscan Bean Soup with Pork

(0)

20 mins

110 mins

Mini Pancakes Pizzas recipe

Mini Pancakes Pizzas

(0)

40 mins

61 mins

564 calories

77

Potato Tortilla with Tomatoes and Mushrooms recipe

Potato Tortilla with Tomatoes and Mushrooms

(0)

25 mins

25 mins

Italian Vegetable Soup recipe

Italian Vegetable Soup

(0)

30 mins

75 mins

Three Kinds of Antipasti recipe

Three Kinds of Antipasti

(0)

35 mins

35 mins

277 calories

97

Grilled Vegetable Toast with Mozzarella recipe

Grilled Vegetable Toast with Mozzarella

(0)

20 mins

28 mins

257 calories

90

Tomato Soup with Bread recipe

Tomato Soup with Bread

(0)

15 mins

30 mins

389 calories

90

Pork Belly and Tomato Rolls recipe

Pork Belly and Tomato Rolls

(0)

30 mins

30 mins

Baked Sea Bream with Vegetables recipe

Baked Sea Bream with Vegetables

(0)

50 mins

50 mins

Pasta with Pesto recipe

Pasta with Pesto

(0)

25 mins

25 mins

655 calories

90

American Pizza with Mushrooms, Peppers and Onions recipe

American Pizza with Mushrooms, Peppers and Onions

(0)

40 mins

130 mins

1038 calories

81

Figs with Prosciutto and Marsala recipe

Figs with Prosciutto and Marsala

(0)

30 mins

30 mins

184 calories

54

Tagliatelle with Pancetta and Capers recipe

Tagliatelle with Pancetta and Capers

(0)

25 mins

25 mins

641 calories

75

Red Wine Risotto with Lamb Meatballs recipe

Red Wine Risotto with Lamb Meatballs

(0)

30 mins

55 mins

737 calories

74

Crespelle with Ricotta and Basil recipe

Crespelle with Ricotta and Basil

(0)

35 mins

95 mins

555 calories

74

Bruschetta with Olives, Tomatoes and Zucchini recipe

Bruschetta with Olives, Tomatoes and Zucchini

(0)

30 mins

30 mins

372 calories

86

Baked Monkfish with Pesto and Prosciutto recipe

Baked Monkfish with Pesto and Prosciutto

(0)

30 mins

60 mins

Spicy Spaghetti (Aglio, Olio E Peperoncino) recipe

Spicy Spaghetti (Aglio, Olio E Peperoncino)

(0)

20 mins

35 mins

577 calories

92

Saltimbocca Alla Romana recipe

Saltimbocca Alla Romana

(0)

25 mins

25 mins

365 calories

58

Grilled Red Mullet with Arugula Salad recipe

Grilled Red Mullet with Arugula Salad

(0)

20 mins

20 mins

347 calories

94

Chicken with Lemon and Thyme recipe

Chicken with Lemon and Thyme

(0)

20 mins

50 mins

390 calories

74

Tomato and Bean Soup recipe

Tomato and Bean Soup

(0)

15 mins

45 mins

134 calories

79

Flädlesuppe (German Pancake Soup) recipe

Flädlesuppe (German Pancake Soup)

(0)

15 mins

30 mins

272 calories

69

Roast Pork Stuffed with White Cabbage recipe

Roast Pork Stuffed with White Cabbage

(0)

30 mins

150 mins

693 calories

62

Chanterelle and Green Bean Crêpes recipe

Chanterelle and Green Bean Crêpes

(0)

40 mins

40 mins

495 calories

82

Spanish Omelet with Zucchini recipe

Spanish Omelet with Zucchini

(0)

15 mins

30 mins

182 calories

86

Mussels with White Wine recipe

Mussels with White Wine

(0)

40 mins

40 mins

856 calories

83

Pasta with Broccoli and Prosciutto recipe

Pasta with Broccoli and Prosciutto

(0)

15 mins

30 mins

560 calories

79

Pasta with Squid and Tomato recipe

Pasta with Squid and Tomato

(0)

30 mins

55 mins

563 calories

79

Feta and Pepper Frittata recipe

Feta and Pepper Frittata

(0)

15 mins

35 mins

400 calories

96

Spinach Frittata recipe

Spinach Frittata

(0)

35 mins

35 mins

228 calories

87

Rosemary Risotto with Lemon and Pine Nuts recipe

Rosemary Risotto with Lemon and Pine Nuts

(0)

30 mins

55 mins

Mixed Vegetable Frittata recipe

Mixed Vegetable Frittata

(0)

30 mins

50 mins

355 calories

90

Fried Anchovies with Sun-dried Tomatoes recipe

Fried Anchovies with Sun-dried Tomatoes

(0)

30 mins

30 mins

Panzanella Salad with Tomato and Pesto recipe

Panzanella Salad with Tomato and Pesto

(0)

30 mins

30 mins

Spaghetti with Mussels recipe

Spaghetti with Mussels

(0)

45 mins

45 mins

Penne with Tomato Sauce and Arugula recipe

Penne with Tomato Sauce and Arugula

(0)

30 mins

30 mins

589 calories

72

Bresaola Salad with Gorgonzola Sauce recipe

Bresaola Salad with Gorgonzola Sauce

(0)

30 mins

30 mins

407 calories

65

Tuscan-style Braised Beef recipe

Tuscan-style Braised Beef

(0)

210 mins

210 mins

745 calories

77

Tuscan Fish Stew recipe

Tuscan Fish Stew

(0)

45 mins

95 mins

477 calories

87

Spaghetti with Clams recipe

Spaghetti with Clams

(0)

40 mins

40 mins

Egg and Spinach Florentine recipe

Egg and Spinach Florentine

(0)

30 mins

45 mins

478 calories

88

Chicken Breasts with Peas and Baked Red Potatoes recipe

Chicken Breasts with Peas and Baked Red Potatoes

(0)

40 mins

65 mins

493 calories

85

Orecchiette with Arugula and Tomato recipe

Orecchiette with Arugula and Tomato

(0)

30 mins

30 mins

583 calories

82

Toasted Garlic Bread with Tomatoes, Mozzarella and Basil recipe

Toasted Garlic Bread with Tomatoes, Mozzarella and Basil

(0)

25 mins

25 mins

357 calories

86

Crostini with Bresaola and Tomatoes recipe

Crostini with Bresaola and Tomatoes

(0)

15 mins

15 mins

380 calories

72

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.