EatSmarter exclusive recipe

Fruity Yogurt Ice Popswith Berries and Lemon

Fruity Yogurt Ice Pops - Fruity Yogurt Ice Pops - Creamy, melty and a trio of fruit flavors - that's cool!
Fruity Yogurt Ice Pops - Creamy, melty and a trio of fruit flavors - that's cool!


Calories:248 kcal
Preparation:20 min
Ready in:765 min
1 serving contains (Percentage of daily recommendation)
Calories248 kcal(12%)
Protein4 g(8%)
Fat14 g(18%)
Carbohydrates23 g(9%)
Added Sugar17 g(19%)
Roughage1 g(3%)

Recipe development: EAT SMARTER


For servings

2 ouncesRaspberries
2 ouncesBlueberry
1small Lemons
1 poundYogurt (low-fat)
5 ouncesSour cream
4 ouncesPowdered sugar
¾ cupsWhipping cream

Kitchen Utensils

3 Bowls, 1 Measuring cups, 1 Tablespoon, 6 Plastic spoons, 1 Whisk, 1 Hand mixer, 1 Immersion blender, 6 Glasses, 1 Sieve, 1 Citrus juicer, 1 Small knife


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1 Rinse raspberries and blueberries and drain well. Squeeze juice from lemon. Mix yogurt, sour cream, 3 tablespoons lemon juice and powdered sugar in a bowl.
2 Whip cream until stiff and fold into yogurt mixture.
3 Puree raspberries with an immersion blender, then puree blueberries. Divide yogurt mixture into thirds. Mix raspberry puree into one third and blueberry puree into another third.
4 Layer three yogurt mixtures in 6 glasses, dividing evenly, and freeze until starting to firm, about 25 minutes.
5 Insert a plastic spoon into each glass and let freeze overnight. To serve, warm up glasses with palm of hand slightly to loosen popsicles from glasses before removing.


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