Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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Taiwanese Recipes

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3,978 Asian recipes from EAT SMARTER

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Jerusalem Artichoke Stew recipe

Jerusalem Artichoke Stew

30 mins

55 mins

192 calories

Fruity Stir-fried Vegetables recipe

Fruity Stir-fried Vegetables

20 mins

20 mins

193 calories

Sprout Salad recipe

20 mins

20 mins

193 calories

Asian Schnitzel recipe

Asian Schnitzel

50 mins

50 mins

193 calories

Asian Salad with Herbs recipe

Asian Salad with Herbs

15 mins

15 mins

193 calories

Japanese Style Meatballs recipe

Japanese Style Meatballs

30 mins

30 mins

193 calories

Steamed Asian Wraps recipe

Guilt-Free Delicacy

Steamed Asian Wraps

with Sesame Ginger Sauce

45 mins

45 mins

194 calories

Vegetable Stir-Fry with Shrimp recipe

Vegetable Stir-Fry with Shrimp

25 mins

33 mins

194 calories

Yellow Vegetable Curry recipe

EatSmarter exclusive recipe

Yellow Vegetable Curry

with Thai Spices

40 mins

40 mins

195 calories

Miso Soup with Tofu and Vegetables recipe

Miso Soup with Tofu and Vegetables

15 mins

25 mins

196 calories

Crispy Seafood Wraps recipe

Crispy Seafood Wraps

15 mins

20 mins

196 calories

Stir-Fried Vegetables recipe

Stir-Fried Vegetables

25 mins

25 mins

196 calories

Chicken with Vegetables and Cellophane Noodles recipe

Chicken with Vegetables and Cellophane Noodles

25 mins

25 mins

197 calories

Curried Potatoes with Fenugreek recipe

Curried Potatoes with Fenugreek

30 mins

50 mins

197 calories

Tuna and Crab Maki Rolls recipe

Tuna and Crab Maki Rolls

30 mins

30 mins

199 calories

Stuffed Baked Celery with Fruit Sauce recipe

Stuffed Baked Celery with Fruit Sauce

60 mins

60 mins

199 calories

Rice-Paper Turkey Wraps recipe

EatSmarter exclusive recipe

Rice-Paper Turkey Wraps

with Bell Pepper, Orange and Cilantro

20 mins

20 mins

199 calories

Thai Shrimp Balls recipe

EatSmarter exclusive recipe

Thai Shrimp Balls

with Papaya and Bell Pepper Salad

40 mins

60 mins

199 calories

Creamy Leek Bisque recipe

Creamy Leek Bisque

35 mins

35 mins

199 calories

Cucumber Rolls with Salmon and Tuna recipe

Cucumber Rolls with Salmon and Tuna

45 mins

45 mins

199 calories

Lentil Curry Stuffed Eggplant recipe

Lentil Curry Stuffed Eggplant

15 mins

45 mins

199 calories

Couscous Stuffed Swiss Chard Parcels with Yogurt recipe

Seasonal Kitchen

Couscous Stuffed Swiss Chard Parcels with Yogurt

45 mins

45 mins

199 calories

Asian Scrambled Eggs recipe

Variation On A Classic Dish

Asian Scrambled Eggs

with Bean Sprouts

20 mins

20 mins

200 calories

Cauliflower Curry with Chickpeas recipe

Cauliflower Curry with Chickpeas

45 mins

45 mins

200 calories

Thai-style Chicken Salad recipe

Thai-style Chicken Salad

20 mins

28 mins

200 calories

Asian Noodle Soup with Shrimp Balls recipe

Asian Noodle Soup with Shrimp Balls

40 mins

50 mins

201 calories

Lentils with Papaya recipe

Lentils with Papaya

20 mins

20 mins

202 calories

Seafood and Cucumber Sushi recipe

Seafood and Cucumber Sushi

45 mins

45 mins

203 calories

Chinese-Style Cabbage Rolls with Ginger and Chile recipe

Chinese-Style Cabbage Rolls with Ginger and Chile

25 mins

2905 mins

204 calories

Asian Fish Soup recipe

Asian Fish Soup

25 mins

25 mins

204 calories

Vegetable Rice Paper Rolls recipe

Vegetable Rice Paper Rolls

45 mins

48 mins

204 calories

Turkey Strips with Cucumber recipe

Turkey Strips with Cucumber

70 mins

70 mins

205 calories

Rice Paper Vegetable Rolls recipe

Rice Paper Vegetable Rolls

35 mins

41 mins

205 calories

Pumpkin and Sesame Cakes recipe

Pumpkin and Sesame Cakes

80 mins

80 mins

206 calories

Wonton Soup recipe

60 mins

72 mins

207 calories

Fried Shrimp Balls recipe

Fried Shrimp Balls

35 mins

35 mins

207 calories

Noodle Soup with Vegetables recipe

Noodle Soup with Vegetables

30 mins

30 mins

207 calories

Chickpea Curry recipe

60 mins

780 mins

207 calories

Seitan with Bamboo Shoots, Oyster Mushrooms and Ginger recipe

EatSmarter exclusive recipe

Seitan with Bamboo Shoots, Oyster Mushrooms and Ginger

30 mins

30 mins

208 calories

Cauliflower Peas recipe

Cauliflower Peas

15 mins

35 mins

208 calories

Tuna Tartare Hand Rolls recipe

EatSmarter exclusive recipe

Tuna Tartare Hand Rolls

with Avocado and Radish

70 mins

95 mins

209 calories

Coconut-Lemongrass Soup recipe

EatSmarter exclusive recipe

Coconut-Lemongrass Soup

with Shrimp

50 mins

50 mins

209 calories

Banana Leaf Rice Wraps recipe

Banana Leaf Rice Wraps

30 mins

65 mins

209 calories

Cabbage and Peanut Salad recipe

Cabbage and Peanut Salad

25 mins

25 mins

209 calories

Yogurt and Saffron Ice Cream with Indian Spices recipe

Yogurt and Saffron Ice Cream with Indian Spices

30 mins

270 mins

210 calories

Mackerel with Cucumber recipe

Mackerel with Cucumber

20 mins

25 mins

210 calories

Easy Chicken Lettuce Wraps recipe

Low-Cal Fingerfood

Easy Chicken Lettuce Wraps

with Ginger Dip

25 mins

25 mins

210 calories

Japanese-style Miso Broth recipe

Japanese-style Miso Broth

20 mins

20 mins

211 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.