Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Spiced Roast Beef with Lime Ginger Sauce recipe

Spiced Roast Beef with Lime Ginger Sauce

(0)

140 mins

140 mins

468 calories

90

Duck Satay with Plum Dipping Sauce recipe

Duck Satay with Plum Dipping Sauce

(0)

195 mins

195 mins

469 calories

73

Herb Salad with Steak Strips and Chile Vinaigrette recipe

Herb Salad with Steak Strips and Chile Vinaigrette

(0)

35 mins

35 mins

Mint Raita recipe

(0)

10 mins

10 mins

235 calories

98

Cucumber Raita recipe

(0)

15 mins

15 mins

241 calories

96

Tofu Soup with Prawns and Meat recipe

Tofu Soup with Prawns and Meat

(0)

20 mins

20 mins

Roasted Fennel with Citrus Marinade recipe

Roasted Fennel with Citrus Marinade

(0)

240 mins

240 mins

Multivitamin Juice recipe

Multivitamin Juice

(0)

5 mins

5 mins

608 calories

54

Steamed Rice Balls recipe

Steamed Rice Balls

(0)

60 mins

780 mins

Mango-Cream recipe

(0)

205 mins

205 mins

Fruity Saffron Rice with Meat recipe

Fruity Saffron Rice with Meat

(0)

30 mins

30 mins

Chile Pepper Sauce recipe

Chile Pepper Sauce

(0)

55 mins

55 mins

301 calories

90

Stir-Fried Noodles with Shiitake Mushrooms recipe

Stir-Fried Noodles with Shiitake Mushrooms

(0)

25 mins

25 mins

Noodle Soup with Meatballs recipe

Noodle Soup with Meatballs

with Meatballs

(0)

30 mins

30 mins

Sweet Pancakes with Fruit recipe

Sweet Pancakes with Fruit

(0)

45 mins

45 mins

Sweet Sticky Rice Balls with Coconut Milk recipe

Sweet Sticky Rice Balls with Coconut Milk

(0)

40 mins

760 mins

Seafood with Banana in Coconut Sauce recipe

Seafood with Banana in Coconut Sauce

(0)

20 mins

20 mins

Rice Noodles recipe

with Meatballs

(0)

25 mins

25 mins

939 calories

63

Peanut and Sesame Seed Crepes recipe

Peanut and Sesame Seed Crepes

(0)

30 mins

30 mins

883 calories

62

Lime Trout recipe

(0)

120 mins

120 mins

421 calories

87

Asian-Style Vegetables with Roast Duck recipe

Asian-Style Vegetables with Roast Duck

(0)

30 mins

30 mins

931 calories

82

(0)

10 mins

10 mins

321 calories

96

Yogurt-Marinated Monkfish recipe

Yogurt-Marinated Monkfish

(0)

25 mins

25 mins

246 calories

95

Onion Beef recipe

(0)

20 mins

20 mins

344 calories

92

Tandoori Chicken recipe

Tandoori Chicken

(0)

795 mins

795 mins

701 calories

96

Kale and Duck Stir-Fry recipe

Kale and Duck Stir-Fry

(0)

50 mins

50 mins

489 calories

92

Pasta with Snow Peas and Shrimp recipe

Pasta with Snow Peas and Shrimp

(0)

25 mins

25 mins

Asian Noodle Stir-fry with Shrimp recipe

Asian Noodle Stir-fry with Shrimp

(0)

30 mins

30 mins

538 calories

85

Sliced turkey with Carrots recipe

Sliced turkey with Carrots

(0)

20 mins

20 mins

Vegetable Soup recipe

(0)

75 mins

75 mins

122 calories

93

Asian Chicken with Noodles and Broccoli recipe

Asian Chicken with Noodles and Broccoli

(0)

25 mins

25 mins

619 calories

89

Spice Rice recipe

(0)

50 mins

50 mins

437 calories

68

Coconut Chicken Curry over Pasta recipe

Coconut Chicken Curry over Pasta

(0)

25 mins

25 mins

Corn Fritters recipe

(0)

20 mins

20 mins

58 calories

75

Stir-fried Vegetables with Duck recipe

Stir-fried Vegetables with Duck

(0)

90 mins

90 mins

Spice Cream Soup with Spinach recipe

Spice Cream Soup with Spinach

(0)

30 mins

30 mins

338 calories

88

Fruit Dumplings recipe

Fruit Dumplings

(0)

50 mins

50 mins

3507 calories

63

Stir-Fried Pork Tenderloins and Bamboo Shoots recipe

Stir-Fried Pork Tenderloins and Bamboo Shoots

(0)

25 mins

25 mins

274 calories

68

Beef with Peppers recipe

Beef with Peppers

(0)

25 mins

25 mins

Sweet Potatoes with Almond Cream recipe

Sweet Potatoes with Almond Cream

(0)

270 mins

270 mins

Chicken with Vegetable Rice recipe

Chicken with Vegetable Rice

(0)

50 mins

50 mins

721 calories

74

Schnitzels with Herbs De Provence recipe

Schnitzels with Herbs De Provence

(0)

195 mins

195 mins

258 calories

79

Scallion and Apple Salad recipe

Scallion and Apple Salad

(0)

20 mins

20 mins

Sprout Salad recipe

(0)

20 mins

20 mins

193 calories

90

Orange-Chili Vinaigrette recipe

Orange-Chili Vinaigrette

(0)

45 mins

45 mins

Mango Chutney recipe

(0)

90 mins

90 mins

599 calories

75

Deep-fried Chicken Wontons recipe

Deep-fried Chicken Wontons

(0)

30 mins

30 mins

494 calories

72

Stir Fried Vegetables with Mushrooms recipe

Stir Fried Vegetables with Mushrooms

(0)

45 mins

45 mins

379 calories

97

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.