Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Pork Chinese Rice recipe

Pork Chinese Rice

(0)

15 mins

40 mins

Marinated Chicken with Rice recipe

Marinated Chicken with Rice

(0)

20 mins

248 mins

Quick Biriyani recipe

(0)

30 mins

55 mins

577 calories

79

Chinese Pork Broth recipe

Chinese Pork Broth

(0)

25 mins

35 mins

Eggplant Fritter with Green Veg recipe

Eggplant Fritter with Green Veg

(0)

35 mins

50 mins

(0)

25 mins

31 mins

Mushroom Broth with Chinese Cabbage recipe

Mushroom Broth with Chinese Cabbage

(0)

80 mins

350 mins

Vegan 'steak' recipe

(0)

15 mins

40 mins

74

South-east Asian Wok Dish recipe

South-east Asian Wok Dish

(0)

10 mins

25 mins

Thai Beef Salad recipe

Thai Beef Salad

(0)

25 mins

25 mins

Ham and Veg Casserole recipe

Ham and Veg Casserole

(0)

15 mins

55 mins

Coconut-crusted Fish Fingers recipe

Coconut-crusted Fish Fingers

(0)

25 mins

25 mins

Chicken Wok-fry with Corn recipe

Chicken Wok-fry with Corn

(0)

25 mins

25 mins

Chinese Sweet Dumplings recipe

Chinese Sweet Dumplings

(0)

150 mins

150 mins

Spicy Portuguese Pork recipe

Spicy Portuguese Pork

(0)

15 mins

120 mins

Aromatic Broth with Fish recipe

Aromatic Broth with Fish

(0)

40 mins

40 mins

215 calories

98

Vegetable Wonton Soup recipe

Vegetable Wonton Soup

(0)

90 mins

90 mins

Tofu and Pepper Wok-fry recipe

Tofu and Pepper Wok-fry

(0)

15 mins

15 mins

Asian Beef Dumplings recipe

Asian Beef Dumplings

(0)

90 mins

90 mins

Crunchy Nems with Dip recipe

Crunchy Nems with Dip

(0)

25 mins

25 mins

Sushi Bites with Cress recipe

Sushi Bites with Cress

(0)

10 mins

30 mins

Creamy Veg Bowl recipe

Creamy Veg Bowl

(0)

45 mins

45 mins

Spiced Pulse Curry recipe

Spiced Pulse Curry

(0)

15 mins

40 mins

94

Spicy Veggie Patties recipe

Spicy Veggie Patties

(0)

30 mins

80 mins

289 calories

98

Fried Indian Bites with Dip recipe

Fried Indian Bites with Dip

(0)

75 mins

795 mins

Asian-style Shellfish Kebabs recipe

Low-Cal Dinner

Asian-style Shellfish Kebabs

(0)

10 mins

25 mins

Veggie and Mint Wraps recipe

Veggie and Mint Wraps

(0)

10 mins

25 mins

Steak and Baby Corn Bowl recipe

Steak and Baby Corn Bowl

(0)

15 mins

30 mins

North African Stew recipe

North African Stew

(0)

15 mins

75 mins

Chinese Beef Wontons recipe

Chinese Beef Wontons

(0)

75 mins

75 mins

Mustard Salmon Cubes with Dip recipe

Mustard Salmon Cubes with Dip

(0)

20 mins

50 mins

176 calories

96

Asian Chicken Curry Bowl recipe

Asian Chicken Curry Bowl

(0)

30 mins

30 mins

305 calories

94

Lentil and Spiced Potatoes recipe

Lentil and Spiced Potatoes

(0)

45 mins

45 mins

Healthy Cuttlefish Bowl recipe

Healthy Cuttlefish Bowl

(0)

20 mins

20 mins

Pepper and Beansprout Stir-fry recipe

Pepper and Beansprout Stir-fry

(0)

10 mins

20 mins

Stir-fried Veggies recipe

Stir-fried Veggies

(0)

20 mins

20 mins

247 calories

83

Thai Fish Kebabs recipe

Thai Fish Kebabs

(0)

45 mins

45 mins

Thai Spicy Beef Curry recipe

Thai Spicy Beef Curry

(0)

25 mins

25 mins

Spicy Shrimp Broth with Rice recipe

Spicy Shrimp Broth with Rice

(0)

25 mins

25 mins

Rice and Vegetable-stuffed Banana Leaves recipe

Rice and Vegetable-stuffed Banana Leaves

(0)

35 mins

72 mins

Chinese Shrimp Parcels in Soup recipe

Chinese Shrimp Parcels in Soup

(0)

45 mins

55 mins

86

Chinese-style Pumpkin Curry recipe

Chinese-style Pumpkin Curry

(0)

30 mins

30 mins

Tangy Fish Patties recipe

Tangy Fish Patties

(0)

30 mins

30 mins

Mixed Veg Curry recipe

Mixed Veg Curry

(0)

40 mins

40 mins

Indonesian Beef Curry recipe

Indonesian Beef Curry

(0)

40 mins

100 mins

Spicy Korean Beef recipe

Spicy Korean Beef

(0)

20 mins

215 mins

Chinese Beef Wok-fry recipe

Chinese Beef Wok-fry

(0)

10 mins

30 mins

Duck Stir-fry recipe

(0)

105 mins

105 mins

90

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.