Steak and Baby Corn Bowl

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Steak and Baby Corn Bowl
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
2 Tbsps Nut oil
2 Tbsps Massaman Curry paste
½ tsp dried, red Chili flakes
4 cups rump Steak (cut into thin strips)
1 large onion (finely sliced)
3 cups green String bean (trimmed)
1 ½ cups baby Sweet corn
1 cup Beef stock
cup Coconut milk
½ Lime (juiced)
1 Tbsp Chili sauce
salt
freshly ground Black pepper
How healthy are the main ingredients?
Coconut milkonionLimesalt

Preparation steps

1.
Heat the oil in a large wok or shallow pan set over a moderate heat until hot.
2.
Stir the curry paste and chilli flakes into the oil, cooking for 1 minute.
3.
Add the rump steak and fry for 3-4 minutes, stirring occasionally. Add the vegetables, stir well, and cook for a further 2 minutes.
4.
Cover with the stock and coconut milk. Cook until simmering, and then reduce the heat and cook the curry steadily for 5 minutes.
5.
Season to taste with lime juice, chilli sauce, salt and pepper.

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