Mixed Veg Curry
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Ingredients
for
4
- Ingredients
- 2 Mangoes (peeled, stoned and flesh chopped)
- juiced lemons
- 3 Tbsps vegetable oil
- 2 onions (sliced)
- 2 cloves garlic cloves (chopped)
- 2 red chili peppers (deseeded and chopped)
- 1 Tbsp fresh ginger (chopped)
- 2 Tbsps red Curry paste
- 3 cups vegetable stock
- 1 medium Cauliflower (broken into florets)
- 14 ozs frozen peas
- 1 Tbsp Mango chutney
- Lemon balm (to garnish)
- Mango chutney (to serve)
Preparation steps
1.
Mix the chopped mango with the lemon juice and set aside.
2.
Heat the oil in a large pan and gently cook the onions until soft but not brown. Add the garlic, chillies and ginger, cook for 2 minutes then stir in the curry paste.
3.
Add the stock, bring to a boil then add the cauliflower and simmer for 10 minutes. Add the peas, season with salt and pepper then simmer for 5 minutes and stir in the mango chutney.
4.
Chop a few leaves of lemon balm, scatter over the curry and serve in warmed bowls with a lemon balm sprig to garnish and mango chutney alongside.
