Thai Spicy Beef Curry

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Thai Spicy Beef Curry
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
692
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie692 kcal(33 %)
Protein32.5 g(33 %)
Fat59.52 g(51 %)
Carbohydrates11.44 g(8 %)
Sugar added0 g(0 %)
Roughage0.63 g(2 %)
Vitamin A48.74 mg(6,093 %)
Vitamin D0.15 μg(1 %)
Vitamin E1.98 mg(17 %)
Vitamin B₁0.14 mg(14 %)
Vitamin B₂0.22 mg(20 %)
Niacin13.08 mg(109 %)
Vitamin B₆0.56 mg(40 %)
Folate27.26 μg(9 %)
Pantothenic acid1.2 mg(20 %)
Vitamin B₁₂4.08 μg(136 %)
Vitamin C9.57 mg(10 %)
Potassium800.76 mg(20 %)
Calcium59.15 mg(6 %)
Magnesium71.75 mg(24 %)
Iron5.35 mg(36 %)
Zinc11.64 mg(146 %)
Saturated fatty acids33.33 g
Cholesterol101.21 mg
Author of this recipe:
How healthy are the main ingredients?
garlicCoconut milkLime

Ingredients

for
4
Ingredients
3 tablespoons
2 cloves
garlic (finely sliced)
fresh Ginger root (peeled and cut into fine strips)
3 tablespoons
21 ounces
Beef steak (cut into thin slices)
2 cups
Beef stock (or water)
1 ⅔ cups
12
1
Lime (juiced)

Preparation steps

1.
Heat the oil in a large pan and gently fry the garlic until soft.
2.
Add the ginger, stir in the curry paste and cook for 2 minutes.
3.
Add the beef, stir for 2 minutes then add the stock, coconut milk and Thai basil leaves. Bring to a boil then simmer very gently for 15 minutes or until the beef is cooked through.
4.
Stir in the lime juice, season with salt and pepper and serve.