non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Wake-up Energy Balls recipe

Wake-up Energy Balls

15 mins

15 mins

81 calories

Spicy Pasta recipe

with Mozzarella, Dried Tomatoes, Oregano and Pine Nuts

15 mins

25 mins

574 calories

Creamy Smoked-Salmon Pasta recipe

Creamy Smoked-Salmon Pasta

with Dill, White Wine and Shallots

10 mins

20 mins

415 calories

Potato Soup with Chorizo and Kale recipe

Local Superfoods

Potato Soup with Chorizo and Kale

70 mins

70 mins

270 calories

Gnocchi Zucchini Stir-Fry recipe

Quick Clean Eating Recipe

Gnocchi Zucchini Stir-Fry

with Cherry Tomatoes and Parmesan

10 mins

10 mins

386 calories

Vegetarian Cabbage Rolls recipe

Good Mood Recipe

Vegetarian Cabbage Rolls

with Walnut Stuffing

60 mins

100 mins

338 calories

Vanilla Cream of Wheat recipe

Flavorful Diet Breakfast

Vanilla Cream of Wheat

with Apples and Nuts

20 mins

25 mins

479 calories

Lamb Meatball Stew recipe

Lamb Meatball Stew

with Chickpeas and Tomatoes

20 mins

35 mins

559 calories

Beef Stir Fry recipe

Smarter Home Cooking

with Vegetables and Oranges

40 mins

40 mins

418 calories

Mango Chutney recipe

(Basic recipe)

90 mins

95 mins

810 calories

Papaya and Passion Fruit Smoothie recipe

Papaya and Passion Fruit Smoothie

with Fresh Mint

10 mins

10 mins

68 calories

Coconut and Mango Cream recipe

Filling High Protein Breakfast

Coconut and Mango Cream

with Dried Cranberries

15 mins

15 mins

308 calories

Ramson Flatbread recipe

Seasonal Kitchen

Ramson Flatbread

30 mins

75 mins

672 calories

Parsley and Cheese Spaetzle recipe

EatSmarter exclusive recipe

Parsley and Cheese Spaetzle

with Ham and Mushrooms

20 mins

20 mins

571 calories

Tofu and Vegetable Curry recipe

EatSmarter exclusive recipe

Tofu and Vegetable Curry

with Mangos and Almonds

30 mins

40 mins

236 calories

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette

25 mins

35 mins

450 calories

Chocolate Polenta Slices with Strawberry Sauce recipe

Flavorful Snack For Weight Loss

Chocolate Polenta Slices with Strawberry Sauce

25 mins

25 mins

278 calories

Burger Buns with Sourdough recipe

Variation On A Classic Dish

Burger Buns with Sourdough

25 mins

865 mins

370 calories

Classic Vegetable Broth recipe

Healthier Version Of A Classic Recipe

Classic Vegetable Broth

(Basic Recipe)

60 mins

225 mins

10 calories

Seared Black Pepper Crusted Ahi Tuna Steaks recipe

Clean Eating Lunch

Seared Black Pepper Crusted Ahi Tuna Steaks

with Leek and Olives

40 mins

40 mins

482 calories

Smarter Breaded Fish recipe

Smarter Home Cooking

Smarter Breaded Fish

with Apple Vinaigrette

20 mins

35 mins

490 calories

Sea Bream recipe

Healthy Gourmet Kitchen

with Artichoke, Tomato and Olive Salad

15 mins

45 mins

429 calories

Arugula and Celery Root Juice recipe

EatSmarter exclusive recipe

Arugula and Celery Root Juice

with Fennel

15 mins

15 mins

45 calories

Shrimp Rolls recipe

Healthy Gourmet Kitchen

with Bean Sprouts and Ginger

30 mins

40 mins

158 calories

Mushrooms and Potatoes recipe

Mushrooms and Potatoes

with Arugula and Lemon Scampi

45 mins

45 mins

414 calories

Fresh Fig Muesli recipe

Flavorful Diet Breakfast

Fresh Fig Muesli

with Buttermilk and Orange

20 mins

740 mins

435 calories

Stuffed Lake Trout recipe

EatSmarter exclusive recipe

Stuffed Lake Trout

with Spinach

35 mins

70 mins

318 calories

Chives Scrambled Eggs Sandwich recipe

Variation On A Classic Dish

Chives Scrambled Eggs Sandwich

15 mins

15 mins

278 calories

Turkey Tacos recipe

EatSmarter exclusive recipe

15 mins

15 mins

367 calories

Strawberry-Rhubarb Dumplings recipe

Guilt-Free Snack

Strawberry-Rhubarb Dumplings

50 mins

90 mins

415 calories

Vietnamese Spring Rolls recipe

Guilt-Free Delicacy

Vietnamese Spring Rolls

with Cucumber and Chicken

40 mins

40 mins

98 calories

Spicy Thai Steak Salad recipe

Healthy Grilling

Spicy Thai Steak Salad

45 mins

45 mins

300 calories

Braised Wild Boar recipe

Healthy Gourmet Kitchen

Braised Wild Boar

with Citrus-Sage Sauce

45 mins

680 mins

478 calories

Grilled Zucchini and Potatoes recipe

Healthy Grilling

Grilled Zucchini and Potatoes

with Goat Cheese

45 mins

45 mins

193 calories

Chanterelle Salad with Artichokes recipe

EatSmarter exclusive recipe

Chanterelle Salad with Artichokes

and Walnut Oil

35 mins

35 mins

212 calories

Onion Omelet recipe

Variation On A Classic Dish

with Spicy Oat Crumble

30 mins

30 mins

235 calories

Pasta with Walnut Pesto and Tomatoes recipe

Clean Eating Lunch

Pasta with Walnut Pesto and Tomatoes

and Red Peppers

40 mins

40 mins

487 calories

Roasted Fennel Salad recipe

Seasonal Kitchen

Roasted Fennel Salad

with Parsley, Egg and Sesame Vinaigrette

25 mins

25 mins

181 calories

Pork Rolls recipe

EatSmarter exclusive recipe

30 mins

45 mins

243 calories

Farfalle with Avocado Sauce recipe

EatSmarter exclusive recipe

Farfalle with Avocado Sauce

and Fried Shrimp

30 mins

30 mins

423 calories

Tomato Soup with Lavender recipe

Seasonal Kitchen

Tomato Soup with Lavender

and Harissa

20 mins

30 mins

80 calories

Raclette Cheese recipe

Variation On A Classic Dish

Raclette Cheese

with Veal Fillet, Tomatoes and Shallots

35 mins

35 mins

406 calories

Mixed Melon Fruit Salad recipe

Light And Refreshing

Mixed Melon Fruit Salad

10 mins

10 mins

Stuffed Peppers with Lentils and Turkey recipe

Variation On A Classic Dish

Stuffed Peppers with Lentils and Turkey

in a rich tomato bean sauce

30 mins

60 mins

542 calories

Gnocchi with Sage and Vegetables recipe

Gnocchi with Sage and Vegetables

15 mins

15 mins

368 calories

Chicken Breasts with Asparagus recipe

EatSmarter exclusive recipe

Chicken Breasts with Asparagus

and Basil

15 mins

15 mins

279 calories

Pumpkin Puree recipe

with Fried Mushrooms and Pumpkin Seed Oil

20 mins

75 mins

416 calories

Chickpeas and Tuna recipe

EatSmarter exclusive recipe

Chickpeas and Tuna

with Bell Pepper and Tomatoes

25 mins

25 mins

620 calories

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.