Mineral-rich recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,291 Mineral-rich recipes from EAT SMARTER

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Breaded Chicken Cutlets recipe

EatSmarter exclusive recipe

Breaded Chicken Cutlets

with Stewed Tomatoes

45 mins

45 mins

750 calories

Sicilian-Style Pasta recipe

EatSmarter exclusive recipe

Sicilian-Style Pasta

with Sardines and Fennel

60 mins

75 mins

762 calories

Spanish-Style Braised Chicken with Rice recipe

Variation On A Classic Dish

Spanish-Style Braised Chicken with Rice

and Red Bell Pepper

30 mins

90 mins

766 calories

Couscous With Vegetables recipe

Couscous With Vegetables

25 mins

25 mins

767 calories

Pizza with Smoked Salmon recipe

Protein-Packed Lunch

Pizza with Smoked Salmon

and Ricotta and Arugula

30 mins

50 mins

773 calories

Tofu Vegetable Curry with Rice and Nuts recipe

Smarter Home Cooking

Tofu Vegetable Curry with Rice and Nuts

30 mins

30 mins

781 calories

Strawberry Avocado Salad with Chicken recipe

Guilt-Free Fast Food

Strawberry Avocado Salad with Chicken

60 mins

60 mins

788 calories

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe

Clean Eating Recipe

Sweet Potatoes with Asparagus, Eggplant and Halloumi

45 mins

45 mins

789 calories

80 mins

140 mins

804 calories

Thai Ginger Chili Chicken recipe

Strengthening Protein Dish

Thai Ginger Chili Chicken

with cashews

40 mins

105 mins

805 calories

Pizza Calzone recipe

Healthier Version Of A Classic Recipe

with Spinach and Smoked Mozzarella

30 mins

55 mins

868 calories

Pasta with Smoked Trout recipe

EatSmarter exclusive recipe

Pasta with Smoked Trout

and Roe in Dill Cream

50 mins

100 mins

878 calories

Grilled Steaks with Rosemary recipe

Protein-Packed Dinner

Grilled Steaks with Rosemary

5 mins

11 mins

930 calories

Bulgur Salad with Chickpeas and Almonds recipe

Bulgur Salad with Chickpeas and Almonds

30 mins

60 mins

931 calories

Pot Roast Beef with Red Wine recipe

Protein-Packed Dinner

Pot Roast Beef with Red Wine

105 mins

105 mins

1177 calories

Grilled Lamb Chops recipe

Grilled Lamb Chops

with Beets

15 mins

15 mins

1238 calories

Easy Granola recipe

Smarter Home Cooking

with dried fruit and nuts

10 mins

45 mins

2915 calories

Orange and Brussels Sprouts Salad with Lentils recipe

Orange and Brussels Sprouts Salad with Lentils

35 mins

35 mins

56645 calories

Carrot Risotto with Eggplant and Pesto Sauce recipe

Healthy Mediterranean Food

Carrot Risotto with Eggplant and Pesto Sauce

45 mins

45 mins

Breakfast Porridge with Nectarine recipe

No Lactose, All Flavor

Breakfast Porridge with Nectarine

10 mins

10 mins

Cauliflower Parsnip Soup with Almond Puree recipe

Variation On A Classic Dish

Cauliflower Parsnip Soup with Almond Puree

15 mins

35 mins

Spring Risotto with Fresh Vegetables recipe

Seasonal Kitchen

Spring Risotto with Fresh Vegetables

35 mins

35 mins

Vegan Ramen Soup recipe

Vegan Ramen Soup

25 mins

25 mins

Chickpea and Pumpkin Pasta recipe

Chickpea and Pumpkin Pasta

ready in just 15-minutes!

15 mins

15 mins

Beet and Quinoa Salad recipe

Low Calorie Lunch

Beet and Quinoa Salad

with a creamy yogurt dressing

35 mins

75 mins

Beef Kebabs with Chumichurri recipe

Low-Carb and Protein-Rich

Beef Kebabs with Chumichurri

30 mins

60 mins

Aloe Vera Detox Smoothie recipe

Flavorful Snack For Weight Loss

Aloe Vera Detox Smoothie

60 mins

60 mins

Spicy Asian Cucumber Salad recipe

Spicy Asian Cucumber Salad

15 mins

45 mins

Healthy Morning Juice recipe

Hearty Diet Recipe

Healthy Morning Juice

10 mins

10 mins

Easy Bouillabaisse recipe

Healthy Mediterranean Food

Easy Bouillabaisse

75 mins

75 mins

Vegetarian Stuffed Cabbage Rolls recipe

Vegetarian Stuffed Cabbage Rolls

70 mins

70 mins

Stuffed Flounder Roll Ups recipe

Stuffed Flounder Roll Ups

with shrimp

40 mins

40 mins

Strawberry Curd recipe

Strawberry Curd

10 mins

10 mins

Pappardelle with Vegetables and Feta recipe

Pappardelle with Vegetables and Feta

25 mins

25 mins

Classic Seafood Paella recipe

Classic Seafood Paella

40 mins

85 mins

Melon with Prosciutto and Cheese recipe

Melon with Prosciutto and Cheese

15 mins

15 mins

Vegetable Rice Salad with Seaweed recipe

Variation On A Classic Dish

Vegetable Rice Salad with Seaweed

15 mins

45 mins

Italian Fruitcake recipe

Italian Fruitcake

50 mins

50 mins

Granola Bars with Oranges and Marmalade recipe

Granola Bars with Oranges and Marmalade

60 mins

60 mins

Shrimp and Bean Salad recipe

Shrimp and Bean Salad

25 mins

25 mins

Cod with Sauerkraut recipe

Cod with Sauerkraut

40 mins

40 mins

Marinated Asparagus with Pickled Vegetables recipe

Marinated Asparagus with Pickled Vegetables

90 mins

90 mins

Pan Fried Flounder recipe

Protein-Packed Dinner

Pan Fried Flounder

with Bacon

25 mins

25 mins

We hope you enjoy our EAT SMARTER recipes in the Mineralstoffreich collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Mineralstoffreich. If you like what you eat, please share your experience with us on our community and social media pages.