Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Rosemary Garlic Potatoes recipe

Rosemary Garlic Potatoes

25 mins

55 mins

297 calories

Herb-Chili Butter recipe

Herb-Chili Butter

15 mins

15 mins

189 calories

Pea Soup with Scampi recipe

Pea Soup with Scampi

40 mins

65 mins

440 calories

Stuffed Pasta in South Tyrolean Style recipe

Stuffed Pasta in South Tyrolean Style

40 mins

85 mins

484 calories

Toast with Ham, Cheese, and Fried Egg recipe

Toast with Ham, Cheese, and Fried Egg

20 mins

20 mins

318 calories

Eggs with Glazed Onions recipe

Eggs with Glazed Onions

10 mins

10 mins

131 calories

Frozen Cucumber and Yogurt Salad recipe

Frozen Cucumber and Yogurt Salad

40 mins

40 mins

121 calories

Berner Rösti recipe

40 mins

65 mins

285 calories

Homemade Orecchiette with Nut Sauce recipe

Homemade Orecchiette with Nut Sauce

60 mins

780 mins

527 calories

Stuffed Roast Chicken with Limes recipe

Stuffed Roast Chicken with Limes

35 mins

95 mins

328 calories

Pea Omelet recipe

40 mins

40 mins

316 calories

Spanish-style Tortilla with Mushrooms recipe

Spanish-style Tortilla with Mushrooms

40 mins

40 mins

375 calories

Potato Soufflee with Herbs recipe

Potato Soufflee with Herbs

80 mins

80 mins

190 calories

Pasta with Spinach and Goat Cheese recipe

Pasta with Spinach and Goat Cheese

30 mins

30 mins

751 calories

Tomato and Olive Bruschetta recipe

Tomato and Olive Bruschetta

25 mins

25 mins

338 calories

Gnocchi with Chile and Almond Crumbs recipe

Gnocchi with Chile and Almond Crumbs

60 mins

120 mins

355 calories

Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles recipe

Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles

15 mins

95 mins

696 calories

Fried Perch Fillets with Creamy Sauce recipe

Fried Perch Fillets with Creamy Sauce

30 mins

30 mins

506 calories

Lentil and Peppers Soup recipe

Lentil and Peppers Soup

35 mins

35 mins

333 calories

Ravioli with Spinach and Parmesan recipe

Ravioli with Spinach and Parmesan

75 mins

75 mins

557 calories

Crispy Fish with Peppers and Rice recipe

Crispy Fish with Peppers and Rice

45 mins

45 mins

545 calories

Potatoes with Ham and Parsley recipe

Potatoes with Ham and Parsley

75 mins

75 mins

168 calories

Arabic Style Fried Potato and Bulgur Balls recipe

Arabic Style Fried Potato and Bulgur Balls

45 mins

45 mins

382 calories

Tarts with Olives recipe

Tarts with Olives

20 mins

120 mins

672 calories

Sicilian Lemon Chicken recipe

Sicilian Lemon Chicken

40 mins

105 mins

403 calories

Beef Carpaccio with Celery recipe

Beef Carpaccio with Celery

15 mins

35 mins

264 calories

Ravioli with Creamy Herb Sauce and Pine Nuts recipe

Ravioli with Creamy Herb Sauce and Pine Nuts

60 mins

90 mins

561 calories

Vegetable and Fish Tempura recipe

Vegetable and Fish Tempura

50 mins

50 mins

552 calories

Fried Carp with Mushrooms and Salad recipe

Fried Carp with Mushrooms and Salad

25 mins

40 mins

524 calories

Tomato Stuffed with Chives and Cheese recipe

Tomato Stuffed with Chives and Cheese

25 mins

25 mins

275 calories

Swiss Chard and Green Bean Salad with Pecorino recipe

Swiss Chard and Green Bean Salad with Pecorino

25 mins

25 mins

163 calories

Mussels with Almond and Paprika Au Gratin recipe

Mussels with Almond and Paprika Au Gratin

35 mins

35 mins

374 calories

Baked Potatoes recipe

50 mins

50 mins

220 calories

Potato Salad with Spinach and Lemon Zest recipe

Potato Salad with Spinach and Lemon Zest

40 mins

70 mins

266 calories

Mushrooms with Crab Stuffing recipe

Mushrooms with Crab Stuffing

20 mins

20 mins

372 calories

Calamari with Olives and Spinach recipe

Calamari with Olives and Spinach

50 mins

50 mins

255 calories

Sauerkraut Soup with Crispy Pork Ribs recipe

Sauerkraut Soup with Crispy Pork Ribs

80 mins

80 mins

812 calories

Roast Lamb with Pistou, Tomatoes and Potatoes recipe

Roast Lamb with Pistou, Tomatoes and Potatoes

45 mins

135 mins

1300 calories

Puff Pastry with Egg and Truffle Filling recipe

Puff Pastry with Egg and Truffle Filling

35 mins

80 mins

611 calories

Toasted Ciabatta with Olive and Anchovy Tapenade recipe

Toasted Ciabatta with Olive and Anchovy Tapenade

20 mins

20 mins

168 calories

Grilled Garlic and Herb Chicken recipe

Grilled Garlic and Herb Chicken

30 mins

65 mins

393 calories

Swiss Rösti recipe

30 mins

30 mins

247 calories

Valentine's Day Avocado Salad recipe

Valentine's Day Avocado Salad

20 mins

20 mins

218 calories

Sausage Ravioli with Sautéed Onions recipe

Sausage Ravioli with Sautéed Onions

60 mins

105 mins

617 calories

Classic Corn Fritters recipe

Classic Corn Fritters

20 mins

20 mins

341 calories

Spinach and Potato Gratin recipe

Spinach and Potato Gratin

40 mins

70 mins

378 calories

Grilled Tuna Steaks recipe

Grilled Tuna Steaks

20 mins

80 mins

508 calories

Toast with Scrambled Eggs, Cherry Tomatoes and Radish Sprouts recipe

Toast with Scrambled Eggs, Cherry Tomatoes and Radish Sprouts

25 mins

25 mins

482 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.