Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Hot Cinnamon Cider recipe

Hot Cinnamon Cider

5 mins

5 mins

59 calories

Grilled Fish Sandwiches recipe

Healthy Grilling

Grilled Fish Sandwiches

25 mins

31 mins

597 calories

Tuna Steak with Mashed Avocado Potatoes recipe

Tuna Steak with Mashed Avocado Potatoes

30 mins

55 mins

776 calories

Barley and Mushroom Risotto recipe

Vegetarian Delicacy

Barley and Mushroom Risotto

15 mins

50 mins

565 calories

Creamy Zucchini Soup with Thyme recipe

Creamy Zucchini Soup with Thyme

20 mins

50 mins

104 calories

Grilled Salmon and Vegetable Skewers recipe

Grilled Salmon and Vegetable Skewers

25 mins

37 mins

355 calories

Zucchini and Goat Cheese Fritatta recipe

Zucchini and Goat Cheese Fritatta

30 mins

50 mins

383 calories

Cottage Pie with Meat and Vegetables recipe

Cottage Pie with Meat and Vegetables

30 mins

80 mins

767 calories

Tomato Risotto with Basil and Smoked Salmon recipe

Tomato Risotto with Basil and Smoked Salmon

30 mins

55 mins

583 calories

Rutabaga Soup with Herbed Croutons recipe

Rutabaga Soup with Herbed Croutons

30 mins

60 mins

305 calories

Baked Potatoes with Rosemary and Lemon recipe

Baked Potatoes with Rosemary and Lemon

15 mins

45 mins

282 calories

Roasted Trout with Herb Butter and Roasted Potatoes recipe

Low Calorie Lunch

Roasted Trout with Herb Butter and Roasted Potatoes

40 mins

70 mins

734 calories

Zucchini and Pasta recipe

Guilt-Free Delicacy

Zucchini and Pasta

25 mins

25 mins

443 calories

Grilled Eggplant Rolls with Feta Cheese recipe

Protein-Packed Vegetarian Recipe

Grilled Eggplant Rolls with Feta Cheese

25 mins

61 mins

281 calories

Pasta with Fresh Spinach recipe

Pasta with Fresh Spinach

15 mins

35 mins

515 calories

Stuffed Zucchini Blossoms recipe

Vegetarian Delicacy

Stuffed Zucchini Blossoms

40 mins

40 mins

93 calories

Grilled Shish Kebab Skewers recipe

Grilled Shish Kebab Skewers

25 mins

25 mins

255 calories

Mashed Potatoes recipe

Basic Healthy Recipe

Mashed Potatoes

30 mins

60 mins

253 calories

Flatbread with Feta and Spinach Filling recipe

Flatbread with Feta and Spinach Filling

50 mins

50 mins

531 calories

Omelet with Onions and Olives recipe

Omelet with Onions and Olives

20 mins

20 mins

199 calories

Saffron Risotto with Scallops recipe

Saffron Risotto with Scallops

30 mins

30 mins

771 calories

Scallops with Marinated Artichokes recipe

Scallops with Marinated Artichokes

30 mins

40 mins

151 calories

Spaghetti with Bell Pepper Sauce recipe

Spaghetti with Bell Pepper Sauce

35 mins

35 mins

466 calories

Mushroom Omelettes with Sauteed Tomatoes recipe

Quick Low-Carb Recipe

Mushroom Omelettes with Sauteed Tomatoes

30 mins

30 mins

297 calories

Arugula Salad with Baked Salmon recipe

Healthy Mediterranean Food

Arugula Salad with Baked Salmon

30 mins

45 mins

331 calories

Salmon and Potato Cakes recipe

Salmon and Potato Cakes

25 mins

53 mins

411 calories

Penne with Swiss Chard, Pine Nuts and Gorgonzola recipe

Penne with Swiss Chard, Pine Nuts and Gorgonzola

20 mins

35 mins

886 calories

Chocolate-Banana Truffles recipe

Chocolate-Banana Truffles

40 mins

100 mins

69 calories

Whole-wheat Spaghetti with Cherry Tomatoes and Parmesan recipe

Whole-wheat Spaghetti with Cherry Tomatoes and Parmesan

20 mins

30 mins

561 calories

Snow Pea Sandwiches recipe

Guilt-Free Delicacy

Snow Pea Sandwiches

20 mins

33 mins

452 calories

Brussels Sprout Salad with Poached Eggs recipe

Clean Eating Lunch

Brussels Sprout Salad with Poached Eggs

and fava beans

40 mins

40 mins

609 calories

Orange Crinkle Cookies recipe

Made With Whole Grains

Orange Crinkle Cookies

45 mins

120 mins

35 calories

Garlic Mussels in White Wine recipe

Healthy Gourmet Kitchen

Garlic Mussels in White Wine

with white beans

45 mins

45 mins

314 calories

Infused Blueberry Water recipe

Light And Refreshing

Infused Blueberry Water

with mint

2 mins

12 mins

25 calories

Omelet with Spinach and Asparagus recipe

Omelet with Spinach and Asparagus

45 mins

45 mins

238 calories

Smart Potato Parsnip Gratin recipe

Basic Healthy Recipe

Smart Potato Parsnip Gratin

30 mins

70 mins

433 calories

Asian Noodles with Shrimp and Ginger Dressing recipe

Guilt-Free Fast Food

Asian Noodles with Shrimp and Ginger Dressing

20 mins

20 mins

588 calories

Thai Rice Salad with Turkey recipe

Guilt-Free Delicacy

Thai Rice Salad with Turkey

and leaf salad

35 mins

35 mins

454 calories

Pasta with Peas and Pine Nuts recipe

Vegetarian Delicacy

Pasta with Peas and Pine Nuts

30 mins

30 mins

626 calories

Spelt Flour Spice Cookies recipe

Flavorful Snack For Weight Loss

Spelt Flour Spice Cookies

25 mins

75 mins

72 calories

Pollock Patties recipe

5-Ingredients Recipe

Pollock Patties

with herb dip

45 mins

45 mins

460 calories

Parsley Risotto recipe

Healthier Version Of A Classic Recipe

Parsley Risotto

35 mins

35 mins

408 calories

Creamy Pea Puree for Kids recipe

Cooking For Kids

Creamy Pea Puree for Kids

20 mins

20 mins

136 calories

Broccoli Lemon Pasta recipe

Smarter Home Cooking

Broccoli Lemon Pasta

35 mins

35 mins

670 calories

Salmon Parmesan Pasta recipe

Variation On A Classic Dish

Salmon Parmesan Pasta

with gremolata

45 mins

45 mins

913 calories

Roasted Tomatoes with Spinach recipe

Low-Carb Without Meat

Roasted Tomatoes with Spinach

and poached egg

30 mins

30 mins

295 calories

Spicy Vegan Rice Stew recipe

Basic Healthy Recipe

Spicy Vegan Rice Stew

45 mins

4365 mins

494 calories

Pumpkin Crescent Cookies recipe

Pumpkin Crescent Cookies

30 mins

70 mins

65 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.