Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Traditional Beef Wellington recipe

Traditional Beef Wellington

(1)

50 mins

100 mins

641 calories

67

Vanilla Crescent Cookies recipe

Vanilla Crescent Cookies

(1)

40 mins

172 mins

80 calories

37

Salmon, Tuna and Sole Sushi Rolls recipe

Flavorful Snack For Weight Loss

Salmon, Tuna and Sole Sushi Rolls

(1)

30 mins

30 mins

232 calories

83

Mixed Salad with Egg and Yogurt Dressing recipe

Low-Carb Lunch

Mixed Salad with Egg and Yogurt Dressing

(1)

25 mins

25 mins

296 calories

81

Zucchini and Pea Purée recipe

Zucchini and Pea Purée

(1)

30 mins

85 mins

129 calories

92

Mediterranean Eggplant with Hummus recipe

Plant-based Protein

Mediterranean Eggplant with Hummus

(1)

30 mins

795 mins

613 calories

94

Potato Casserole with Mushrooms recipe

Potato Casserole with Mushrooms

(1)

25 mins

70 mins

336 calories

87

Easy Cucumber Sushi recipe

Smarter Home Cooking

Easy Cucumber Sushi

(1)

30 mins

30 mins

61 calories

79

Parsley Sauce recipe

(1)

75 mins

75 mins

1119 calories

88

Pasta Salad with Chickpeas recipe

Healthy Grilling

Pasta Salad with Chickpeas

(1)

25 mins

745 mins

447 calories

82

Hearty Pea Soup recipe

Hearty Pea Soup

(1)

15 mins

40 mins

212 calories

85

Savory Madeleines recipe

Variation On A Classic Dish

Savory Madeleines

(1)

40 mins

55 mins

173 calories

79

Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs recipe

Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs

(1)

15 mins

15 mins

250 calories

88

Scallops with Asparagus Tips and Caviar recipe

Scallops with Asparagus Tips and Caviar

(1)

30 mins

45 mins

234 calories

79

Vegan Oat Rolls recipe

Vegan Oat Rolls

(1)

45 mins

190 mins

257 calories

61

Pea Soup recipe

(1)

20 mins

20 mins

347 calories

67

Mixed Greens with Raspberry Vinaigrette recipe

Mixed Greens with Raspberry Vinaigrette

(1)

20 mins

20 mins

110 calories

83

Baked Mushroom Toast recipe

Baked Mushroom Toast

(1)

25 mins

25 mins

423 calories

88

Spaghetti Carbonara recipe

Spaghetti Carbonara

(1)

15 mins

23 mins

944 calories

71

Chervil Cream Soup with Salmon recipe

Chervil Cream Soup with Salmon

(1)

20 mins

20 mins

156 calories

85

Mediterranean Grilled Eggplant recipe

Low-Cal Dinner

Mediterranean Grilled Eggplant

with olives, bell pepper and basil

(1)

25 mins

33 mins

158 calories

97

Pollock Tartare recipe

Pollock Tartare

(1)

25 mins

25 mins

87 calories

96

Potato Salad with Smoked Mackarel recipe

Potato Salad with Smoked Mackarel

(1)

20 mins

70 mins

427 calories

74

Risotto in Glass recipe

Risotto in Glass

(1)

20 mins

35 mins

399 calories

82

Homemade Potato Chips recipe

Homemade Potato Chips

(1)

20 mins

30 mins

206 calories

96

Creamy Chickpea Soup with Coconut Fried Fish recipe

Creamy Chickpea Soup with Coconut Fried Fish

(1)

20 mins

40 mins

584 calories

87

Pickled Mushrooms recipe

Pickled Mushrooms

(1)

25 mins

25 mins

432 calories

98

Noodles with Beef and Vegetables recipe

Noodles with Beef and Vegetables

(2)

40 mins

40 mins

477 calories

77

Fried Potatoes recipe

(1)

40 mins

40 mins

322 calories

96

Fried Meatballs with Feta Cheese recipe

Great source of Iron

Fried Meatballs with Feta Cheese

(1)

25 mins

25 mins

482 calories

65

Roast Turkey recipe

Gourmet Low-Carb

(1)

15 mins

225 mins

757 calories

75

Tagliatelle with Wild Asparagus and Parmesan recipe

Seasonal Kitchen

Tagliatelle with Wild Asparagus and Parmesan

(1)

50 mins

105 mins

514 calories

68

Chicken Breast Rolls with Bacon recipe

High-Protein

Chicken Breast Rolls with Bacon

(1)

25 mins

33 mins

460 calories

75

Grilled Tofu with Brussels Sprouts recipe

Protein-Packed Vegan Recipe

Grilled Tofu with Brussels Sprouts

and nuts

(1)

40 mins

65 mins

312 calories

94

Pasta with Pea and Chervil Pesto, Pancetta and Mint recipe

Smarter Home Cooking

Pasta with Pea and Chervil Pesto, Pancetta and Mint

(1)

20 mins

30 mins

685 calories

84

Veal Cutlets with Creamy Asparagus and Chervil recipe

Veal Cutlets with Creamy Asparagus and Chervil

(1)

30 mins

50 mins

464 calories

82

Pasta Shells with Kale recipe

Pasta Shells with Kale

(1)

15 mins

30 mins

705 calories

68

Sun Dried Tomato and Cheddar Biscuits recipe

Sun Dried Tomato and Cheddar Biscuits

(1)

25 mins

40 mins

188 calories

74

Pappardelle with Shrimp and Cream Sauce recipe

Pappardelle with Shrimp and Cream Sauce

(1)

25 mins

40 mins

675 calories

73

Garlic Bread recipe

(1)

10 mins

13 mins

308 calories

79

Egg Salad Sandwich with Cottage Cheese and Turkey Ham recipe

Egg Salad Sandwich with Cottage Cheese and Turkey Ham

(1)

20 mins

30 mins

455 calories

67

Hummus with Yogurt recipe

Variation On A Classic Dish

Hummus with Yogurt

(1)

25 mins

865 mins

242 calories

97

Smoked Salmon Fillet recipe

Basic Healthy Recipe

Smoked Salmon Fillet

(1)

20 mins

1640 mins

608 calories

92

Baked Salmon with Potatoes and Arugula recipe

Baked Salmon with Potatoes and Arugula

(1)

25 mins

55 mins

699 calories

92

Eggs Florentine Bites recipe

Low-Cal Fingerfood

Eggs Florentine Bites

(1)

15 mins

35 mins

233 calories

67

Red Lentil Soup with Bruschetta recipe

Red Lentil Soup with Bruschetta

(1)

25 mins

50 mins

150 calories

90

Puff Pastry with Chicken, Leeks, and Mushroom recipe

Low-Cal Fingerfood

Puff Pastry with Chicken, Leeks, and Mushroom

(1)

50 mins

85 mins

131 calories

71

Spaghetti with Zucchini and Asparagus Strips recipe

Smarter Home Cooking

Spaghetti with Zucchini and Asparagus Strips

(1)

20 mins

40 mins

599 calories

86

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.