low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,884 low-carb recipes from EAT SMARTER
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Grilled Salmon with Vegetables recipe
Healthy Mediterranean Food
Grilled Salmon with Vegetables
4.25
(4)

20 mins

40 mins

398 calories

97
Pan-Fried Perch and Tomatoes recipe
Protein-Packed Dinner
Pan-Fried Perch and Tomatoes

with Mustard Sauce

4.2
(15)

20 mins

20 mins

236 calories

70
Grilled Fish Curry recipe
EatSmarter exclusive recipe
Grilled Fish Curry

with Thai Cucumber Salad

4.2
(5)

35 mins

45 mins

274 calories

85
Smarter Fried Plaice Fillets recipe
Healthier Version Of A Classic Recipe
Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

4.166665
(6)

25 mins

30 mins

370 calories

92
Celery Sticks with Tuna Dip recipe
EatSmarter exclusive recipe
Celery Sticks with Tuna Dip

and Capers

4.166665
(6)

20 mins

20 mins

155 calories

83
Halibut with Almond Crust recipe
Low-Carb Dinner
Halibut with Almond Crust

and Cherry Tomatoes

4.133335
(30)

20 mins

20 mins

396 calories

89
Asian Style Salmon recipe
High in Healthy Fats
Asian Style Salmon

with Snow Pea Salad

4.1
(10)

25 mins

35 mins

384 calories

85
Zucchini Soup with Salmon and Thyme recipe
Zucchini Soup with Salmon and Thyme
4
(5)

30 mins

30 mins

227 calories

93
Shrimp Scrambled Eggs recipe
Basic Healthy Recipe
Shrimp Scrambled Eggs

with Dill and Fennel

4
(3)

20 mins

20 mins

263 calories

Orange-Tarragon Asparagus recipe
Brain Food
Orange-Tarragon Asparagus
4
(3)

50 mins

50 mins

370 calories

72
Stuffed Flounder Rolls recipe
EatSmarter exclusive recipe
Stuffed Flounder Rolls

in Parchment Paper

4
(3)

30 mins

60 mins

194 calories

97
Lettuce Wraps with Avocado and Tuna recipe
Lettuce Wraps with Avocado and Tuna
4
(3)

30 mins

30 mins

110 calories

99
Wild Salmon Tartare recipe
EatSmarter exclusive recipe
Wild Salmon Tartare

with Lentils and Honey-Mustard Sauce

4
(2)

30 mins

60 mins

256 calories

89
Swordfish Carpaccio recipe
EatSmarter exclusive recipe
Swordfish Carpaccio

with Grapefruit Salad and Pine Nuts

4
(2)

30 mins

30 mins

261 calories

98
Steamed Thai Fish Balls recipe
EatSmarter exclusive recipe
Steamed Thai Fish Balls

with Spicy Dip

4
(2)

30 mins

75 mins

266 calories

93
Braised Mackerel with Peppers recipe
EatSmarter exclusive recipe
Braised Mackerel with Peppers

and Fresh Garlic

4
(2)

45 mins

60 mins

386 calories

96
Tuna Steak on Bed of Rhubarb recipe
Tuna Steak on Bed of Rhubarb
4
(2)

30 mins

30 mins

485 calories

87
Vegetable Curry with Pollock recipe
Protein-Packed Lunch
Vegetable Curry with Pollock
4
(2)

30 mins

30 mins

322 calories

96
Feta Sauce recipe
Feta Sauce
4
(2)

20 mins

200 mins

213 calories

84
Roasted Salmon with Feta and Spinach recipe
Roasted Salmon with Feta and Spinach
4
(2)

25 mins

35 mins

456 calories

93
Fish and Shellfish Cioppino recipe
Fish and Shellfish Cioppino
4
(2)

40 mins

40 mins

390 calories

87
Baked Fish with Mushrooms and Tomatoes recipe
Baked Fish with Mushrooms and Tomatoes
4
(2)

20 mins

40 mins

262 calories

96
Teriyaki Pollock and Vegetable Stir-Fry recipe
Teriyaki Pollock and Vegetable Stir-Fry
4
(2)

30 mins

40 mins

309 calories

86
Green Bean and Tuna Salad recipe
Green Bean and Tuna Salad
4
(2)

15 mins

15 mins

385 calories

97
Salmon and Mango Sashimi recipe
Salmon and Mango Sashimi
4
(2)

20 mins

20 mins

299 calories

84
Red Mullet Packets recipe
EatSmarter exclusive recipe
Red Mullet Packets

with Asian Vegetables

4
(1)

35 mins

45 mins

276 calories

87
Perch with Sauerkraut recipe
EatSmarter exclusive recipe
Perch with Sauerkraut

and Mushroom-White Wine Sauce

4
(1)

50 mins

50 mins

329 calories

72
Salmon recipe
EatSmarter exclusive recipe
Salmon

with Three-Bean Salad and Dried Tomatoes

4
(1)

25 mins

45 mins

487 calories

96
Spicy Smoked Mackerel on Crispy Potatoes recipe
EatSmarter exclusive recipe
Spicy Smoked Mackerel on Crispy Potatoes
4
(1)

50 mins

50 mins

125 calories

90
Red Snapper with Cherry Tomatoes recipe
EatSmarter exclusive recipe
Red Snapper with Cherry Tomatoes

and Olive-Tarragon Sauce

4
(1)

40 mins

40 mins

400 calories

85
Plaice Rolls on Cabbage recipe
EatSmarter exclusive recipe
Plaice Rolls on Cabbage

with Herbs and Grapes

4
(1)

30 mins

40 mins

335 calories

84
Lebanese-Style Calamari recipe
EatSmarter exclusive recipe
Lebanese-Style Calamari

with Homemade Harissa

4
(1)

45 mins

45 mins

194 calories

93
Roasted Salmon Fillets recipe
EatSmarter exclusive recipe
Roasted Salmon Fillets

with Red Wine and Parsnips

4
(1)

120 mins

840 mins

456 calories

79
Baked Mackerel recipe
Baked Mackerel
4
(1)

40 mins

40 mins

490 calories

92
Honey-Glazed Tuna recipe
Honey-Glazed Tuna
4
(1)

25 mins

30 mins

574 calories

64
Creamy Zucchini Soup with Steelhead Trout recipe
Creamy Zucchini Soup with Steelhead Trout
4
(1)

25 mins

50 mins

242 calories

79
Grilled Carp Fillets with Honey and Soy Sauce recipe
Grilled Carp Fillets with Honey and Soy Sauce
4
(1)

25 mins

25 mins

741 calories

79
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce
4
(1)

45 mins

45 mins

311 calories

76
Bagels with Salmon and Scrambled Eggs recipe
Bagels with Salmon and Scrambled Eggs
4
(1)

20 mins

20 mins

418 calories

68
Tuna and Carrot Salad recipe
Tuna and Carrot Salad
4
(1)

25 mins

25 mins

329 calories

82
Cabbage and Fish Soup recipe
Cabbage and Fish Soup
4
(1)

20 mins

20 mins

354 calories

89
Grilled Salmon with Cucumber and Watercress recipe
Grilled Salmon with Cucumber and Watercress
4
(1)

25 mins

25 mins

316 calories

94
Seared Tuna on Rutabaga recipe
Seared Tuna on Rutabaga
4
(1)

25 mins

25 mins

623 calories

90
Fish and Vegetable Gratin recipe
Fish and Vegetable Gratin
4
(1)

45 mins

45 mins

585 calories

81
Grilled Sea Bream recipe
Grilled Sea Bream
4
(1)

15 mins

30 mins

319 calories

96
Fish Fillet Salad with Green Asparagus recipe
Fish Fillet Salad with Green Asparagus
4
(1)

40 mins

40 mins

199 calories

Toast with Trout Mousse on Radicchio Salad recipe
Toast with Trout Mousse on Radicchio Salad
4
(1)

20 mins

20 mins

355 calories

Grilled Trout with Marinated Cherry Tomatoes and Capers recipe
Grilled Trout with Marinated Cherry Tomatoes and Capers
4
(1)

30 mins

30 mins

553 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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