low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,884 low-carb recipes from EAT SMARTER
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Whole Pike Baked in Salt Crust recipe
Healthy Gourmet Kitchen
Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

4.5
(4)

45 mins

70 mins

330 calories

63
Baked Trout recipe
EatSmarter exclusive recipe
Baked Trout

with Spicy Avocado-Corn Salad

4.5
(4)

25 mins

45 mins

537 calories

96
Braised Pollock recipe
Local & Seasonal
Braised Pollock

with Turnip-Potato Puree

4.5
(4)

30 mins

40 mins

377 calories

93
Heirloom Tomato Salad With Mozzarella recipe
Light And Refreshing
Heirloom Tomato Salad With Mozzarella
4.5
(4)

20 mins

20 mins

256 calories

79
Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
4.5
(4)

25 mins

25 mins

556 calories

79
Fried Pollock recipe
Basic Healthy Recipe
Fried Pollock

on Chard Curry

4.5
(2)

20 mins

30 mins

331 calories

Silken Tofu with Bonito Flakes recipe
EatSmarter exclusive recipe
Silken Tofu with Bonito Flakes

and Spicy Soy Sauce

4.5
(2)

25 mins

25 mins

122 calories

82
Cumin-Crusted Tuna recipe
EatSmarter exclusive recipe
Cumin-Crusted Tuna
4.5
(2)

25 mins

25 mins

353 calories

86
Steamed Fish Rolls recipe
EatSmarter exclusive recipe
Steamed Fish Rolls

with Napa Cabbage

4.5
(2)

20 mins

35 mins

313 calories

98
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

95
Cured Salmon recipe
Guilt-Free Delicacy
Cured Salmon

with Juniper Berries and Mustard Dill Sauce

4.5
(2)

45 mins

1485 mins

158 calories

73
Cod Fillets with Celery and Carrots recipe
Cod Fillets with Celery and Carrots
4.5
(2)

40 mins

40 mins

276 calories

79
Cucumber and Salmon Appetizers with Avocado recipe
Cucumber and Salmon Appetizers with Avocado
4.5
(2)

20 mins

50 mins

302 calories

96
Smoked Salmon with Arugula and Strawberries recipe
Smoked Salmon with Arugula and Strawberries
4.5
(2)

20 mins

20 mins

348 calories

79
Pea Soup with Salmon recipe
Pea Soup with Salmon
4.5
(2)

50 mins

50 mins

319 calories

Watermelon and Mozzarella Salad with Shrimp recipe
Refreshing Vitamin Kick
Watermelon and Mozzarella Salad with Shrimp
4.5
(2)

20 mins

20 mins

387 calories

82
Baked Salmon with Fresh Tomato Salsa recipe
Baked Salmon with Fresh Tomato Salsa
4.5
(2)

30 mins

55 mins

320 calories

97
French Fish Soup (Bouillabaisse) recipe
French Fish Soup (Bouillabaisse)
4.5
(2)

40 mins

40 mins

197 calories

96
Fish and Vegetable Soup with Chervil recipe
Fish and Vegetable Soup with Chervil
4.5
(2)

30 mins

45 mins

296 calories

96
Poached Salmon with Savoy Cabbage recipe
Poached Salmon with Savoy Cabbage
4.5
(2)

35 mins

35 mins

430 calories

79
Monkfish with Mediterranean Vegetables recipe
Low-Carb Dinner
Monkfish with Mediterranean Vegetables
4.5
(2)

40 mins

40 mins

240 calories

89
Bacon Wrapped Cod Fillets recipe
Variation On A Classic Dish
Bacon Wrapped Cod Fillets
4.5
(2)

20 mins

20 mins

425 calories

75
Trout with Herb Mushrooms recipe
Trout with Herb Mushrooms
4.5
(2)

25 mins

25 mins

320 calories

92
Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Cod with Tomatoes recipe
Low-Carb Lunch
Cod with Tomatoes

and Oranges

4.454545
(11)

35 mins

50 mins

251 calories

90
Salmon Fillet with Red Onions and Oranges recipe
EatSmarter exclusive recipe
Salmon Fillet with Red Onions and Oranges
4.444445
(9)

35 mins

35 mins

409 calories

92
Marinated Trout recipe
EatSmarter exclusive recipe
Marinated Trout

with Cucumber and Mango Salad

4.4
(5)

45 mins

375 mins

236 calories

76
Roasted Salmon Slices recipe
anti-inflammatory
Roasted Salmon Slices
4.4
(5)

30 mins

30 mins

380 calories

86
Pan Seared Halibut recipe
Guilt-Free Delicacy
Pan Seared Halibut

with Pepper Sauce and Zucchini

4.375
(8)

75 mins

75 mins

466 calories

90
Grilled Salmon with Fennel recipe
High in Healthy Fats
Grilled Salmon with Fennel

and Currants

4.375
(8)

20 mins

30 mins

237 calories

Spicy Shrimp with Avocado Cream recipe
Healthy Gourmet Kitchen
Spicy Shrimp with Avocado Cream

with Chile, Lime Juice and Red Onions

4.333335
(12)

25 mins

85 mins

150 calories

96
Char Fillets recipe
Low-Carb and Protein-Rich
Char Fillets

with Pumpkin and Leek

4.333335
(6)

30 mins

30 mins

300 calories

92
Asparagus on Fish with Dill Hollandaise recipe
Local & Seasonal
Asparagus on Fish with Dill Hollandaise
4.333335
(6)

25 mins

45 mins

247 calories

79
Baked Lake Trout recipe
Healthy Gourmet Kitchen
Baked Lake Trout

with a Lemon-Scented Salt Crust

4.333335
(3)

35 mins

90 mins

818 calories

92
Fish and Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Fish and Vegetable Stir-Fry

with Shiitake Mushrooms

4.333335
(3)

35 mins

35 mins

387 calories

99
Salmon with Avocado and Tomato Salsa recipe
Quick Low-Carb Recipe
Salmon with Avocado and Tomato Salsa
4.333335
(3)

20 mins

20 mins

299 calories

87
Zucchini Frittata with Smoked Salmon recipe
Zucchini Frittata with Smoked Salmon
4.333335
(3)

60 mins

60 mins

438 calories

92
Salmon Fillets on Spinach recipe
Low-Carb Lunch
Salmon Fillets on Spinach
4.333335
(3)

30 mins

30 mins

310 calories

93
Christmas Salmon Roll recipe
Christmas Salmon Roll
4.333335
(3)

40 mins

40 mins

214 calories

63
Fish and Coconut Curry recipe
Protein-Packed Lunch
Fish and Coconut Curry

with Mango, Tomato and Hot Spices

4.3
(10)

45 mins

60 mins

387 calories

94
White Fish in a Sesame Crust recipe
Low-Carb and Protein-Rich
White Fish in a Sesame Crust

with carrots and avocado salad

4.285715
(14)

25 mins

31 mins

587 calories

88
Barbecued Shrimp Skewers recipe
EatSmarter exclusive recipe
Barbecued Shrimp Skewers

with Roasted Scallions

4.285715
(7)

30 mins

60 mins

117 calories

83
Stir-Fried Asparagus recipe
Healthy Gourmet Kitchen
Stir-Fried Asparagus

with Shrimp

4.272725
(11)

20 mins

20 mins

88 calories

92
Greek Tuna Salad recipe
EatSmarter exclusive recipe
Greek Tuna Salad

with Olive and Caper Vinaigrette

4.25
(8)

35 mins

35 mins

373 calories

96
Mache Salad recipe
Guilt-Free Delicacy
Mache Salad

with Smoked Salmon

4.25
(8)

40 mins

40 mins

349 calories

82
Asian Avocado Salad recipe
EatSmarter exclusive recipe
Asian Avocado Salad

with Salmon Caviar

4.25
(4)

20 mins

20 mins

264 calories

82
Halibut Packets recipe
EatSmarter exclusive recipe
Halibut Packets

with Fennel and Potatoes

4.25
(4)

30 mins

40 mins

270 calories

Red Mullet in Ginger Broth recipe
EatSmarter exclusive recipe
Red Mullet in Ginger Broth

with Star Anise and Thai Basil

4.25
(4)

15 mins

15 mins

213 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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