low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,884 low-carb recipes from EAT SMARTER
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Smoked Salmon Fillet recipe
Basic Healthy Recipe
Smoked Salmon Fillet
5
(1)

20 mins

1640 mins

608 calories

92
Stir Fry Curry Fish recipe
Stir Fry Curry Fish
5
(1)

25 mins

40 mins

485 calories

99
Stuffed Salmon Appetizers recipe
Stuffed Salmon Appetizers
5
(1)

25 mins

25 mins

279 calories

86
Salmon Roll with Spinach recipe
Salmon Roll with Spinach
5
(1)

30 mins

55 mins

466 calories

Halibut with Pepper and Caper Salsa recipe
Halibut with Pepper and Caper Salsa
5
(1)

30 mins

50 mins

276 calories

73
Asparagus Salmon Skewers with Peppers recipe
Asparagus Salmon Skewers with Peppers
5
(1)

30 mins

38 mins

404 calories

97
Steamed Salmon with Snow Peas recipe
Steamed Salmon with Snow Peas
5
(1)

30 mins

55 mins

408 calories

98
Grilled Fish Steaks recipe
Grilled Fish Steaks
5
(1)

30 mins

30 mins

428 calories

93
Oven-Baked Whole Trout recipe
Low Calorie Lunch
Oven-Baked Whole Trout
5
(1)

25 mins

55 mins

338 calories

97
Skewers with Fish and Zucchini recipe
Easily Digestible
Skewers with Fish and Zucchini
5
(1)

30 mins

40 mins

242 calories

89
Bean Tomato Salad recipe
Bean Tomato Salad
5
(1)

30 mins

30 mins

379 calories

85
Marinated Salmon on Salad with Cucumber and Cilantro recipe
Marinated Salmon on Salad with Cucumber and Cilantro
5
(1)

30 mins

60 mins

345 calories

90
Grilled Mackerel recipe
Healthy Grilling
Grilled Mackerel
5
(1)

15 mins

40 mins

352 calories

92
Sautéed Calamari recipe
Low-Carb Without Meat
Sautéed Calamari
5
(1)

20 mins

146 mins

303 calories

94
Trout with Broccoli recipe
Trout with Broccoli
5
(1)

20 mins

32 mins

436 calories

75
Salmon and Ricotta Stuffed Zucchini Blossoms recipe
Salmon and Ricotta Stuffed Zucchini Blossoms
5
(1)

30 mins

35 mins

269 calories

89
Chorizo Crusted Cod with Roasted Cherry Tomatoes recipe
Chorizo Crusted Cod with Roasted Cherry Tomatoes
5
(1)

20 mins

35 mins

416 calories

68
Mackerel Fillets with Spinach recipe
Mackerel Fillets with Spinach
5
(1)

20 mins

35 mins

380 calories

92
Monkfish Stew with Gremolata recipe
Monkfish Stew with Gremolata
5
(1)

25 mins

45 mins

262 calories

86
Roasted Salmon Steaks recipe
Brain Food
Roasted Salmon Steaks
5
(1)

20 mins

40 mins

492 calories

84
Fish and Spinach Stew with Saffron recipe
Fish and Spinach Stew with Saffron
5
(1)

30 mins

50 mins

353 calories

79
Stuffed Squid Skewers recipe
Stuffed Squid Skewers
5
(1)

45 mins

45 mins

283 calories

89
Fish Fillet with Vegetables recipe
Fish Fillet with Vegetables
5
(1)

35 mins

55 mins

402 calories

93
Monkfish with Grilled White Asparagus recipe
Low-Carb and Protein-Rich
Monkfish with Grilled White Asparagus
5
(1)

30 mins

50 mins

244 calories

69
Salmon and Chard with Orange Salsa recipe
Salmon and Chard with Orange Salsa
5
(1)

45 mins

45 mins

428 calories

79
Fish and Spinach Gratin with Olives recipe
Fish and Spinach Gratin with Olives
5
(1)

40 mins

85 mins

919 calories

84
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
5
(1)

30 mins

120 mins

290 calories

83
Octopus Tapas recipe
Octopus Tapas
5
(1)

20 mins

35 mins

485 calories

87
Cabbage-Stuffed Squid recipe
Cabbage-Stuffed Squid
5
(1)

25 mins

50 mins

262 calories

97
Trout with Pistachio Crust recipe
Trout with Pistachio Crust
5
(1)

25 mins

45 mins

485 calories

73
Saffron Cabbage with Creamy Salmon Mousse recipe
Saffron Cabbage with Creamy Salmon Mousse
5
(1)

40 mins

175 mins

672 calories

73
Vegetable-salmon Skewers with Guacamole recipe
anti-inflammatory
Vegetable-salmon Skewers with Guacamole
5
(1)

20 mins

380 mins

452 calories

98
Stuffed Peppers with Fish Puree recipe
Stuffed Peppers with Fish Puree
5
(1)

15 mins

45 mins

174 calories

94
Chopped Tuna with Avocado recipe
Chopped Tuna with Avocado
5
(1)

40 mins

40 mins

378 calories

94
Herb Omelette with Salmon and Spinach recipe
Herb Omelette with Salmon and Spinach
5
(1)

20 mins

25 mins

605 calories

79
Tuna Sashimi recipe
anti-inflammatory
Tuna Sashimi
5
(1)

20 mins

80 mins

304 calories

79
Fried Tuna with Teriyaki Vegetables recipe
Fried Tuna with Teriyaki Vegetables
5
(1)

30 mins

30 mins

516 calories

88
Towers of Turbot, Mushrooms and Eggplant recipe
Towers of Turbot, Mushrooms and Eggplant
5
(1)

30 mins

55 mins

280 calories

75
Baked Paella Pouches recipe
Baked Paella Pouches
5
(1)

45 mins

45 mins

346 calories

88
Fish in Masala recipe
Fish in Masala
5
(1)

20 mins

160 mins

349 calories

94
Smoked Trout with Apple Salad recipe
Smoked Trout with Apple Salad
5
(1)

25 mins

58 mins

222 calories

87
Perch Gratin with Leeks and Tomatoes recipe
Perch Gratin with Leeks and Tomatoes
5
(1)

30 mins

70 mins

713 calories

79
Grilled Salmon with Green Bean Stir-fry recipe
Grilled Salmon with Green Bean Stir-fry
5
(1)

35 mins

35 mins

319 calories

96
Salmon with Black Beans recipe
Salmon with Black Beans
5
(1)

20 mins

20 mins

410 calories

96
Green Asparagus Salad with Smoked Salmon recipe
Green Asparagus Salad with Smoked Salmon
5
(1)

25 mins

25 mins

284 calories

79
Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

267 calories

85
Diced Salmon with Radish Salad recipe
High-Protein
Diced Salmon with Radish Salad
5
(1)

25 mins

25 mins

346 calories

83
Cod and Vegetable Gratin recipe
Cod and Vegetable Gratin
5
(1)

45 mins

45 mins

481 calories

87

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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