low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97
Sheet Pan Eggplant with Herbs recipe
Vegetarian Delicacy
Sheet Pan Eggplant with Herbs
4.8
(5)

30 mins

30 mins

248 calories

93
Fine Fennel Soup recipe
Hearty Diet Recipe
Fine Fennel Soup

with Scallops and Saffron

4.785715
(14)

30 mins

60 mins

223 calories

Smarter Chicken Fricassee recipe
Healthier Version Of A Classic Recipe
Smarter Chicken Fricassee

with Asparagus, Parsnips and Mushrooms

4.77778
(27)

50 mins

85 mins

340 calories

96
Paprika Beef recipe
Protein-Packed Lunch
Paprika Beef
4.772725
(22)

15 mins

55 mins

450 calories

97
Fresh Rhubarb Cake with Almonds recipe
Healthy Treat
Fresh Rhubarb Cake with Almonds
4.76923
(13)

30 mins

65 mins

349 calories

83
Salmon on Tomato-fennel Vegetables recipe
Good Source of Omega-3s
Salmon on Tomato-fennel Vegetables
4.764705
(17)

25 mins

25 mins

563 calories

Green Vegetable Curry recipe
Vegan Delicacy
Green Vegetable Curry
4.764705
(17)

25 mins

25 mins

464 calories

97
Roasted Vegetable Salad recipe
Fine Vegetable Cuisine
Roasted Vegetable Salad
4.75
(16)

25 mins

45 mins

337 calories

100
Shrimp, Cucumber and Orange Salad recipe
EatSmarter exclusive recipe
Shrimp, Cucumber and Orange Salad

with Citrus Dressing

4.75
(12)

20 mins

25 mins

180 calories

92
Chicken and Asparagus Stir-Fry with Curry recipe
Low-Carb Recipe For The Office
Chicken and Asparagus Stir-Fry with Curry
4.75
(12)

20 mins

30 mins

279 calories

90
Stir-Fried Chicken recipe
EatSmarter exclusive recipe
Stir-Fried Chicken

with Shiitake, Snow Peas and Bell Pepper

4.75
(8)

20 mins

40 mins

175 calories

Eggs in a Glass recipe
Protein-Packed Vegetarian Recipe
Eggs in a Glass

with Spicy Salsa

4.75
(8)

20 mins

20 mins

98 calories

96
Egg Salad with Arugula recipe
EatSmarter exclusive recipe
Egg Salad with Arugula

and Crispy Bacon

4.75
(8)

30 mins

30 mins

200 calories

73
Sauteed Cabbage and Tofu recipe
Satisfying Vegan Food
Sauteed Cabbage and Tofu
4.75
(8)

30 mins

35 mins

248 calories

98
Beef and Sauerkraut recipe
Healthy Gourmet Kitchen
Beef and Sauerkraut

with Mushrooms and Cornichons

4.75
(8)

15 mins

15 mins

247 calories

90
Salmon with Parsley Walnut Pesto recipe
Low-Carb and Protein-Rich
Salmon with Parsley Walnut Pesto
4.75
(8)

20 mins

20 mins

524 calories

86
Salmon Skewers recipe
Healthy Gourmet Kitchen
Salmon Skewers

with Asparagus and Sorrel Cream

4.75
(4)

40 mins

40 mins

489 calories

79
Grilled Chicken Skewers recipe
High-Protein
Grilled Chicken Skewers

with Avocado-Yogurt Sauce

4.75
(4)

40 mins

85 mins

514 calories

85
Healthy Beef Stew recipe
Healthier Version Of A Classic Recipe
Healthy Beef Stew

with Green Beans

4.75
(4)

100 mins

100 mins

317 calories

98
Salad Niçoise recipe
Healthier Version Of A Classic Recipe
Salad Niçoise

with Tuna, Green Beans and Eggs

4.75
(4)

40 mins

40 mins

526 calories

94
Chilled Thai Soup recipe
EatSmarter exclusive recipe
Chilled Thai Soup

with Lemongrass Ice

4.75
(4)

60 mins

360 mins

105 calories

Red Mullet Salad recipe
Smarter Home Cooking
Red Mullet Salad

with Asparagus and Fennel

4.75
(4)

45 mins

45 mins

483 calories

Turkey Meatballs recipe
EatSmarter exclusive recipe
Turkey Meatballs

with Peppers

4.75
(4)

25 mins

40 mins

160 calories

85
Sesame Chicken Breast with Sweet Chili Pepper Sauce recipe
EatSmarter exclusive recipe
Sesame Chicken Breast with Sweet Chili Pepper Sauce
4.75
(4)

25 mins

25 mins

310 calories

86
Grilled Salmon Salad recipe
Guilt-Free Delicacy
Grilled Salmon Salad

with Honey Mustard Dressing

4.75
(4)

20 mins

20 mins

318 calories

83
Asparagus-Frisee Salad recipe
Low-Carb Dinner
Asparagus-Frisee Salad
4.75
(4)

45 mins

45 mins

255 calories

67
Marinated Lamb recipe
EatSmarter exclusive recipe
Marinated Lamb
4.75
(4)

10 mins

80 mins

160 calories

87
Grilled Cod Fillets recipe
EatSmarter exclusive recipe
Grilled Cod Fillets
4.75
(4)

10 mins

20 mins

200 calories

85
Arugula Salad with Fennel recipe
EatSmarter exclusive recipe
Arugula Salad with Fennel

and Parmesan

4.75
(4)

25 mins

25 mins

300 calories

Pork with Romanesco Puree recipe
EatSmarter exclusive recipe
Pork with Romanesco Puree

and Pesto

4.75
(4)

30 mins

30 mins

245 calories

71
Monkfish Fillets recipe
Low-Carb and Protein-Rich
Monkfish Fillets

with Braised Peppers

4.75
(4)

60 mins

60 mins

430 calories

82
Baked Belgian Endives and Leeks recipe
Baked Belgian Endives and Leeks
4.75
(4)

15 mins

50 mins

90 calories

79
Halloween Pumpkin Soup recipe
For The Whole Family
Halloween Pumpkin Soup
4.75
(4)

40 mins

40 mins

124 calories

86
Vietnamese Style Pumpkin and Zucchini Soup recipe
Vietnamese Style Pumpkin and Zucchini Soup
4.75
(4)

35 mins

65 mins

333 calories

86
Curried Pork and Pineapple recipe
Protein-Packed Dinner
Curried Pork and Pineapple
4.75
(4)

30 mins

30 mins

261 calories

70
Herbed Goat Cheese Spread recipe
Herbed Goat Cheese Spread
4.75
(4)

15 mins

15 mins

185 calories

92
Stuffed Omelett Roll recipe
Low-Carb Breakfast
Stuffed Omelett Roll
4.75
(4)

40 mins

40 mins

360 calories

85
Grilled Mixed Vegetables and Cheese Slices recipe
Grilled Mixed Vegetables and Cheese Slices
4.75
(4)

20 mins

30 mins

396 calories

96
Pork Tenderloin with Green Beans and Mushrooms recipe
Smarter Home Cooking
Pork Tenderloin with Green Beans and Mushrooms
4.75
(4)

30 mins

30 mins

202 calories

82
Baked Asparagus and Ham Rolls recipe
Low-Carb and Protein-Rich
Baked Asparagus and Ham Rolls
4.75
(4)

60 mins

60 mins

304 calories

Chicken, Broccoli and Cashew Stir Fry recipe
Good For Your Skin
Chicken, Broccoli and Cashew Stir Fry
4.75
(4)

30 mins

40 mins

459 calories

Creamy Brussel Sprout and White Bean Soup recipe
recommended by IN FORM
Creamy Brussel Sprout and White Bean Soup
4.75
(4)

30 mins

810 mins

200 calories

96
Baked Egg-Stuffed Tomatoes recipe
Low Calorie Lunch
Baked Egg-Stuffed Tomatoes
4.75
(4)

15 mins

35 mins

218 calories

92
Cod Fillet with Artichokes recipe
Guilt-Free Delicacy
Cod Fillet with Artichokes
4.75
(4)

25 mins

45 mins

289 calories

94
Vegetarian Pumpkin Leek Pancake recipe
Local & Seasonal
Vegetarian Pumpkin Leek Pancake
4.75
(4)

25 mins

45 mins

372 calories

89
Zucchini Cannelloni Au Gratin recipe
Low-Carb Substitute
Zucchini Cannelloni Au Gratin
4.75
(4)

25 mins

45 mins

412 calories

92
Coconut Turmeric Chicken recipe
Healthy Energy-Booster
Coconut Turmeric Chicken
4.75
(4)

40 mins

40 mins

630 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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