low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Potato and Vegetable Gratin recipe

60 mins

60 mins

625 calories

93
Mixed Salad with Sausages recipe

15 mins

15 mins

117 calories

Zucchini Omelet with Bacon recipe

40 mins

40 mins

463 calories

79
Cod in Dill Sauce recipe

45 mins

45 mins

373 calories

Vegetable Salad with Smoked Turkey Breast recipe

15 mins

15 mins

326 calories

88
Cod with Vegetables and Lemongrass Sauce recipe

25 mins

25 mins

294 calories

96
Meatballs with Yogurt-Cucumber Sauce recipe

30 mins

30 mins

666 calories

77
Tuna and Bell Pepper Salad recipe

30 mins

30 mins

322 calories

97
Skillet Vegetables with Turkey recipe

25 mins

25 mins

322 calories

96
Green Beans with Lemon Butter Sauce recipe

25 mins

25 mins

509 calories

89
Grilled T-bone Steaks recipe

30 mins

1470 mins

812 calories

Grilled Beef and Vegetable Skewers recipe

85 mins

85 mins

346 calories

98
Creamy Tuna Dip with Steamed Vegetables recipe

25 mins

25 mins

260 calories

92
Polenta Pancakes with Zucchini recipe

50 mins

50 mins

355 calories

85
Sesame Salmon Rolls with Zucchini recipe

15 mins

15 mins

301 calories

96
Cheesy Baked Eggplant recipe

35 mins

35 mins

266 calories

87
Mushroom Flans recipe

40 mins

40 mins

227 calories

82
Tomato and Mozzarella Skewers recipe

15 mins

15 mins

163 calories

92
Chicken Spinach Soup recipe

25 mins

25 mins

332 calories

Herb Cream Soup recipe

20 mins

20 mins

288 calories

83
Seafood Stew with Saffron recipe

60 mins

60 mins

1039 calories

85
Zucchini Flowers with Ricotta Filling recipe

45 mins

45 mins

229 calories

96
Roasted Chicken and Peppers recipe

60 mins

60 mins

1028 calories

Lamb and Vegetable Skewers recipe

145 mins

145 mins

479 calories

Herb Crusted Leg of Lamb recipe

140 mins

140 mins

399 calories

75
Yogurt Mint Sauce recipe

30 mins

30 mins

409 calories

94
Tandoori Chicken recipe

300 mins

300 mins

480 calories

93
Spicy Marinated Chicken recipe

50 mins

770 mins

373 calories

88
Pumpkin in Creamy Dill Sauce recipe

40 mins

40 mins

201 calories

67
Grilled Trout recipe

30 mins

30 mins

280 calories

94
Grilled Chicken Drumsticks recipe

60 mins

60 mins

453 calories

67
Grilled Marinated Pork Chops recipe

60 mins

60 mins

330 calories

64
Perch with Prosciutto and Zucchini Relish recipe

30 mins

30 mins

399 calories

76
Monkfish with Peppers and Zucchini recipe

20 mins

20 mins

212 calories

Chicken Kebabs with Yogurt Dip recipe

20 mins

20 mins

498 calories

87
Carrot, Leek and Cabbage Stir-Fry with Capers recipe

45 mins

45 mins

148 calories

97
Colorful Vegetable Salad recipe

30 mins

150 mins

252 calories

82
Thyme and Garlic Flavored Pork Chops recipe

140 mins

140 mins

543 calories

Gruyère Soufflés recipe

50 mins

50 mins

288 calories

72
Cheesy Sausages with Bacon recipe

10 mins

10 mins

340 calories

Smoked Salmon Mousse with Caviar recipe

210 mins

210 mins

361 calories

Artichokes with Sorrel Mayo and Radish-Cardamom Sauce recipe

55 mins

55 mins

470 calories

85
Beef Vegetable Stew recipe

20 mins

20 mins

178 calories

98
Carpaccio with Parmesan recipe

35 mins

35 mins

419 calories

85
Lobster Vegetable Stew recipe

120 mins

120 mins

528 calories

85
Green Asparagus Soup recipe

25 mins

25 mins

235 calories

84
Shrimp and Cream Sauce recipe

15 mins

15 mins

886 calories

76

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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