Smoked Salmon Mousse with Caviar
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(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
3 h. 30 min.
Preparation
Calories:
361
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 361 cal. | (17 %) | ||
| Protein | 41.82 g | (43 %) | ||
| Fat | 18.91 g | (16 %) | ||
| Carbohydrates | 4.48 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 124.58 mg | (15,573 %) | ||
| Vitamin D | 0.22 μg | (1 %) | ||
| Vitamin E | 0.89 mg | (7 %) | ||
| Vitamin B₁ | 0.32 mg | (32 %) | ||
| Vitamin B₂ | 0.39 mg | (35 %) | ||
| Niacin | 14.63 mg | (122 %) | ||
| Vitamin B₆ | 0.53 mg | (38 %) | ||
| Folate | 9.68 μg | (3 %) | ||
| Pantothenic acid | 1.98 mg | (33 %) | ||
| Vitamin B₁₂ | 12.81 μg | (427 %) | ||
| Vitamin C | 0.17 mg | (0 %) | ||
| Potassium | 615.05 mg | (15 %) | ||
| Calcium | 140.62 mg | (14 %) | ||
| Magnesium | 58.86 mg | (20 %) | ||
| Iron | 1.57 mg | (10 %) | ||
| Zinc | 0.79 mg | (10 %) | ||
| Saturated fatty acids | 9.22 g | |||
| Cholesterol | 182.64 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 250 grams Smoked salmon
- 250 grams Sour cream
- 30 grams Beluga caviar
- salt (and pepper)
- vegetable oil
- 4 Dill
Preparation steps
1.
Cut the salmon into chunks and purée with the sour cream in a blender until smooth. Season with salt and pepper. Grease 4 small ramekins with oil. Fill with 1/2 the mousse.
2.
Make a small well in the middle of the mousse, fill with caviar then cover with the remaining mousse. Smooth the surface, cover the ramekins and chill.
3.
Before serving, briefly dip the ramekins in hot water and invert onto serving plates. Garnish each mousse with a sprig of dill.
