low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Mussels with Garlic recipe

30 mins

45 mins

504 calories

82
Turkey Schnitzel with Vegetables recipe

35 mins

35 mins

485 calories

79
Roast Beef with Vegetables recipe

150 mins

150 mins

471 calories

85
Creamy Cheese Soup with Shrimp recipe

30 mins

45 mins

719 calories

69
Mocha Mascarpone Cookies recipe

30 mins

70 mins

171 calories

64
Beef Curry recipe
EatSmarter exclusive recipe

with Potatoes, Coconut and Peanuts

3
(1)

75 mins

75 mins

550 calories

Mexican Chicken recipe
EatSmarter exclusive recipe

with Chile Chocolate Sauce

3
(1)

60 mins

130 mins

539 calories

Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories

Savory Spiced Flan with Roasted Pepper Mosaic recipe
EatSmarter exclusive recipe
3
(1)

80 mins

90 mins

333 calories

96
Sea Bass Fillets with Caviar recipe
EatSmarter exclusive recipe

with White Wine and Leek Cream

3
(1)

20 mins

30 mins

423 calories

76
Mixed Fine Lettuces with Cider Vinaigrette recipe
EatSmarter exclusive recipe

and Bresaola

3
(1)

20 mins

20 mins

96 calories

89
Andalusian Sole recipe
EatSmarter exclusive recipe

with Roasted Baby Eggplant

3
(1)

45 mins

1055 mins

268 calories

93
Fish Stock recipe
Basic Healthy Recipe

(Basic Recipe)

2
(2)

15 mins

40 mins

11 calories

100
Perch in Red Pepper Sauce recipe

45 mins

45 mins

310 calories

Salmon Fillet with Shrimp Topping recipe

45 mins

45 mins

443 calories

83
Turkey Cutlets with Potato and Salsify Puree recipe

40 mins

80 mins

736 calories

92
Goat Cheese Gratin recipe

5 mins

13 mins

547 calories

79
Tomato and Eggplant Gratin recipe

45 mins

75 mins

205 calories

87
Lamb and Savoy Cabbage Stew recipe

30 mins

70 mins

380 calories

75
Squid Salad Portuguese Style with Peppers and Olives recipe

20 mins

20 mins

329 calories

85
Asparagus Soup with Peas and Salmon recipe

60 mins

60 mins

363 calories

71
Goulash with Sour Cream recipe

25 mins

145 mins

392 calories

76
Baguette with Tapenade, Olives and Onions recipe

30 mins

30 mins

331 calories

85
Baked Chicken Breast recipe

25 mins

50 mins

472 calories

75
Baked Cod with Summer Vegetables recipe

35 mins

35 mins

393 calories

95
Beet Cooked with Asparagus and Radishes recipe

20 mins

40 mins

175 calories

92
Meatballs recipe

25 mins

35 mins

495 calories

70
Glazed Smoked Ham recipe

15 mins

105 mins

270 calories

62
Mediterranean Style Chicken with Lemon and Thyme recipe

30 mins

80 mins

473 calories

93
Savoury Egg Loaf with Asparagus recipe

30 mins

90 mins

376 calories

79
Chopped Chicken recipe

40 mins

40 mins

385 calories

87
Grilled Fish Skewers recipe

30 mins

30 mins

305 calories

85
Wilted Nettle Salad with Eggs recipe

20 mins

20 mins

196 calories

97
Fruit Salad on Cream Cheese recipe

10 mins

10 mins

495 calories

79
Arugula Salad with Asparagus, Pine Nuts, and Chorizo recipe

45 mins

50 mins

234 calories

72
Cabbage Salad with Pesto recipe

25 mins

25 mins

396 calories

95
Stuffed Potatoes with Cheese recipe

45 mins

45 mins

314 calories

79
Beet Soup recipe

30 mins

30 mins

247 calories

87
Scrambled Eggs with Smoked Fish on Toast recipe

15 mins

15 mins

338 calories

67
Miso Soup with Tofu and Fish Dumplings recipe

20 mins

20 mins

176 calories

92
Meatbal Soup recipe

25 mins

50 mins

245 calories

82
Gorgonzola Dip with Pear and Walnuts recipe

75 mins

75 mins

485 calories

89
Mustard Dressing recipe

5 mins

5 mins

573 calories

87
Goat Cheese with Pumpkin and Endive recipe

30 mins

30 mins

209 calories

Marinated Steelhead Trout with Mustard Cream recipe

15 mins

1500 mins

107 calories

64
Mixed Seafood Skillet with Beets and Dill recipe

30 mins

30 mins

675 calories

Broccoli and Asparagus Salad recipe

30 mins

30 mins

225 calories

100
Colorful Cucumber Salad recipe

20 mins

20 mins

199 calories

89

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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