low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Glazed Chicken Bake recipe

Glazed Chicken Bake

40 mins

40 mins

317 calories

Tenderstem Vegetable Bowl recipe

Tenderstem Vegetable Bowl

20 mins

20 mins

265 calories

Crusted White Fish with Vegetables recipe

Crusted White Fish with Vegetables

30 mins

45 mins

338 calories

Shredded Carrot Salad with Tuna recipe

Shredded Carrot Salad with Tuna

15 mins

15 mins

302 calories

Prawn and Mixed Veggie Salad recipe

Prawn and Mixed Veggie Salad

20 mins

20 mins

391 calories

Seafood and Parmesan Stack recipe

Seafood and Parmesan Stack

40 mins

40 mins

360 calories

French Beef and Red Wine Casserole recipe

French Beef and Red Wine Casserole

220 mins

220 mins

789 calories

Cornmeal Sponge recipe

Cornmeal Sponge

300 mins

300 mins

271 calories

Eggplant Layer recipe

70 mins

70 mins

270 calories

Fish and Pine Nut Topping recipe

Fish and Pine Nut Topping

50 mins

50 mins

478 calories

Steak with Herby Cream Sauce recipe

Steak with Herby Cream Sauce

30 mins

30 mins

530 calories

Golden Cheese with Cherry Tomatoes recipe

Golden Cheese with Cherry Tomatoes

20 mins

20 mins

608 calories

Spiced Chicken with Coriander recipe

Spiced Chicken with Coriander

20 mins

20 mins

281 calories

Herby Seafood Bites recipe

Herby Seafood Bites

40 mins

40 mins

483 calories

Creamy Poached Cod with Eggs recipe

Creamy Poached Cod with Eggs

35 mins

35 mins

403 calories

Mustard and Honey Glazed Lamb recipe

Mustard and Honey Glazed Lamb

70 mins

70 mins

575 calories

Grilled Herb Shrimp recipe

Grilled Herb Shrimp

20 mins

50 mins

431 calories

Egg and Vegetable Tart Slices recipe

Egg and Vegetable Tart Slices

55 mins

55 mins

322 calories

Sesame Tofu Steaks recipe

Sesame Tofu Steaks

40 mins

100 mins

527 calories

Fish and Herb Loaf recipe

Fish and Herb Loaf

45 mins

420 mins

1612 calories

Tricolour Soft Cheese Loaf recipe

Tricolour Soft Cheese Loaf

45 mins

285 mins

428 calories

Smoked Chicken and Apple Salad with Spinach Leaves recipe

Smoked Chicken and Apple Salad with Spinach Leaves

20 mins

20 mins

237 calories

Asparagus Ham Rolls recipe

Asparagus Ham Rolls

15 mins

30 mins

428 calories

Grilled Tuna with Red Pepper Relish recipe

Grilled Tuna with Red Pepper Relish

30 mins

72 mins

566 calories

Cheesy Spinach Omelette recipe

Cheesy Spinach Omelette

10 mins

22 mins

929 calories

Fish Mousse Tomatoes recipe

Fish Mousse Tomatoes

20 mins

80 mins

363 calories

Cheesy Semolina recipe

Cheesy Semolina

45 mins

45 mins

316 calories

Broccoli Almond Dish recipe

Broccoli Almond Dish

20 mins

60 mins

344 calories

Feta and Olive Salad Bowl recipe

Feta and Olive Salad Bowl

20 mins

20 mins

405 calories

Leek and Corn Soup with Chicken recipe

Leek and Corn Soup with Chicken

40 mins

40 mins

412 calories

Potato and Seafood Broth recipe

Potato and Seafood Broth

30 mins

30 mins

327 calories

Sliced Chicken and Avocado Salad recipe

Sliced Chicken and Avocado Salad

25 mins

25 mins

488 calories

Pan-fried Turbot with Shredded Veggies recipe

Pan-fried Turbot with Shredded Veggies

30 mins

30 mins

328 calories

Egg Omelette Roll with Salmon recipe

Egg Omelette Roll with Salmon

20 mins

20 mins

667 calories

Chilli and Lemon Baked Fish recipe

Chilli and Lemon Baked Fish

15 mins

40 mins

298 calories

Sun Dried Tomato and Pesto Stuffed Chicken Breasts recipe

Sun Dried Tomato and Pesto Stuffed Chicken Breasts

45 mins

45 mins

535 calories

Gourmet Lobster Mousse recipe

Gourmet Lobster Mousse

75 mins

1395 mins

368 calories

Creamy Mushroom Soup recipe

Creamy Mushroom Soup

40 mins

40 mins

257 calories

Polenta, Halloumi and Anchovy Crostini recipe

Polenta, Halloumi and Anchovy Crostini

45 mins

285 mins

399 calories

Herb Crusted Pork Tenderloin recipe

Herb Crusted Pork Tenderloin

20 mins

110 mins

323 calories

Large Prawn and Tropical Fruit Salad recipe

Large Prawn and Tropical Fruit Salad

25 mins

25 mins

276 calories

Turkey and Parsley Salad recipe

Turkey and Parsley Salad

30 mins

30 mins

380 calories

Simple Courgette Frittata recipe

Simple Courgette Frittata

15 mins

45 mins

214 calories

Scrambled Eggs with Caviar recipe

Scrambled Eggs with Caviar

15 mins

23 mins

211 calories

Egg Frittata with Cod recipe

Egg Frittata with Cod

15 mins

15 mins

456 calories

Sour Cream Sauce recipe

Sour Cream Sauce

10 mins

10 mins

173 calories

Tuna Steak with Bean Salsa recipe

Tuna Steak with Bean Salsa

30 mins

30 mins

605 calories

Chicken Brochettes with Salad recipe

Chicken Brochettes with Salad

40 mins

220 mins

406 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.