low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Lamb with Brussels Sprouts and Pomegranate recipe
Lamb with Brussels Sprouts and Pomegranate
3.666665
(3)

30 mins

55 mins

539 calories

85
Cod with Mustard and Herb Crust recipe
Cod with Mustard and Herb Crust
3.666665
(3)

15 mins

25 mins

291 calories

74
Stir-Fry Beef and Broccoli recipe
recommended by IN FORM
Stir-Fry Beef and Broccoli
3.666665
(3)

60 mins

60 mins

360 calories

97
Pollock Fillets on Vegetables recipe
Pollock Fillets on Vegetables
3.666665
(3)

30 mins

90 mins

317 calories

98
Beef in Red Wine and Pepper Sauce recipe
Healthy Gourmet Kitchen
Beef in Red Wine and Pepper Sauce
3.666665
(3)

30 mins

65 mins

1112 calories

79
Baked Jerusalem Artichoke recipe
Baked Jerusalem Artichoke
3.666665
(3)

15 mins

60 mins

158 calories

98
Salmon with Cabbage and Coconut Sauce recipe
Salmon with Cabbage and Coconut Sauce
3.666665
(3)

30 mins

50 mins

475 calories

97
Braised Romaine Lettuce recipe
EatSmarter exclusive recipe
Braised Romaine Lettuce

with Tomatoes, Olives and Parmesan

3.625
(8)

20 mins

20 mins

263 calories

84
Mushroom Omelette Rolls recipe
Smarter Snack
Mushroom Omelette Rolls

with Shiitakes and Sesame

3.6
(10)

15 mins

15 mins

266 calories

97
Grilled Squid recipe
EatSmarter exclusive recipe
Grilled Squid
3.6
(5)

25 mins

40 mins

245 calories

90
Arugula Salad with Prosciutto recipe
EatSmarter exclusive recipe
Arugula Salad with Prosciutto

and Caper Dressing

3.6
(5)

20 mins

20 mins

170 calories

71
Leek Soup with Cheese and Ground Meat recipe
recommended by IN FORM
Leek Soup with Cheese and Ground Meat
3.57143
(7)

25 mins

25 mins

380 calories

76
Goan-Style Prawn Pot recipe
EatSmarter exclusive recipe
Goan-Style Prawn Pot

with Toasted Coconut and Coriander

3.5
(4)

60 mins

210 mins

342 calories

97
Tofu Patties recipe
EatSmarter exclusive recipe
Tofu Patties

with Yogurt Dip

3.5
(4)

30 mins

90 mins

285 calories

92
Asian Beef & Asparagus recipe
Asian Beef & Asparagus
3.5
(4)

25 mins

40 mins

399 calories

76
Poached Chicken Breast recipe
EatSmarter exclusive recipe
Poached Chicken Breast

with Saffron Sauce and Vegetables

3.5
(2)

50 mins

60 mins

409 calories

Lemongrass Fish Skewers recipe
EatSmarter exclusive recipe
Lemongrass Fish Skewers

with Red Curry Paste

3.5
(2)

15 mins

30 mins

199 calories

86
Spinach Porridge with Turkey recipe
Dairy-Free Baby Food (7+ months)
Spinach Porridge with Turkey
3.5
(2)

25 mins

25 mins

164 calories

94
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe
Green Bean and Mozzarella Salad

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Cabbage Rolls with Ground Meat and Leeks recipe
Smarter Home Cooking
Cabbage Rolls with Ground Meat and Leeks
3.5
(2)

40 mins

85 mins

364 calories

79
Beef Chili recipe
Protein-Packed Dinner
Beef Chili
3.5
(2)

30 mins

75 mins

496 calories

84
Kale Casserole with Mozzarella, Pistachios and Chile recipe
Kale Casserole with Mozzarella, Pistachios and Chile
3.5
(2)

75 mins

75 mins

612 calories

89
Baked Potato with Tuna Filling recipe
Baked Potato with Tuna Filling
3.5
(2)

15 mins

55 mins

376 calories

79
Cream of Wild Garlic Soup recipe
Cream of Wild Garlic Soup
3.5
(2)

20 mins

20 mins

336 calories

73
Shepherd's Pie recipe
Shepherd's Pie
3.5
(2)

30 mins

90 mins

421 calories

82
Strawberry Salad with Cucumber, Hazelnuts and Feta recipe
Strawberry Salad with Cucumber, Hazelnuts and Feta
3.5
(2)

20 mins

20 mins

456 calories

93
Roast Chicken with Lemons and Olives recipe
Roast Chicken with Lemons and Olives
3.5
(2)

25 mins

85 mins

327 calories

96
Lamb's Lettuce Salad with Camembert and Walnuts recipe
Lamb's Lettuce Salad with Camembert and Walnuts
3.5
(2)

30 mins

30 mins

483 calories

83
Chicken Packets recipe
EatSmarter exclusive recipe
Chicken Packets

with Thai Flavors

3.4
(5)

20 mins

50 mins

270 calories

99
Steamed Artichokes with Citrus Aioli recipe
EatSmarter exclusive recipe
Steamed Artichokes with Citrus Aioli
3.333335
(3)

60 mins

60 mins

194 calories

90
North African Braised Chicken recipe
EatSmarter exclusive recipe
North African Braised Chicken

with Almonds and Saffron

3.333335
(3)

45 mins

135 mins

598 calories

Lemongrass Chicken Skewers recipe
EatSmarter exclusive recipe
Lemongrass Chicken Skewers

with Peanut Dip

3.333335
(3)

50 mins

50 mins

329 calories

88
Tofu Cakes with Pumpkin Seeds recipe
EatSmarter exclusive recipe
Tofu Cakes with Pumpkin Seeds

on Apricots and Tomatoes

3.333335
(3)

30 mins

30 mins

304 calories

92
Spicy Eggplant Ragout recipe
EatSmarter exclusive recipe
Spicy Eggplant Ragout

with Red Wine

3.333335
(3)

75 mins

75 mins

175 calories

87
Brussels Sprouts Casserole recipe
Vegetarian Delicacy
Brussels Sprouts Casserole
3.333335
(3)

50 mins

75 mins

347 calories

75
Broiled Turkey Breast recipe
Broiled Turkey Breast
3.333335
(3)

75 mins

75 mins

219 calories

67
Grilled Calamari with Tomato recipe
Grilled Calamari with Tomato
3.333335
(3)

30 mins

30 mins

255 calories

96
Smarter Vitello Tonnato recipe
Healthy Gourmet Kitchen
Smarter Vitello Tonnato

with Tomato and Caper Salad

3
(2)

80 mins

80 mins

297 calories

Trout Fillet Packets recipe
EatSmarter exclusive recipe
Trout Fillet Packets

with Garlic-Herb Butter

3
(2)

10 mins

20 mins

228 calories

89
Chinese-Cabbage Mash with Salmon recipe
EatSmarter exclusive recipe
Chinese-Cabbage Mash with Salmon
3
(2)

25 mins

25 mins

190 calories

84
Plaice Rolls on Cabbage recipe
EatSmarter exclusive recipe
Plaice Rolls on Cabbage

with Herbs and Grapes

3
(2)

30 mins

40 mins

335 calories

84
Mozzarella Skewers recipe
EatSmarter exclusive recipe
Mozzarella Skewers

with Zucchini, Peppers and Olives

3
(2)

25 mins

25 mins

248 calories

87
Salmon Loaf recipe
Gourmet Low-Carb
Salmon Loaf
3
(2)

40 mins

460 mins

2546 calories

87
Vegetable Gratin recipe
Vegetable Gratin
3
(2)

30 mins

60 mins

422 calories

86
Easy Chicken Tikka Masala recipe
Easy Chicken Tikka Masala
3
(2)

40 mins

555 mins

745 calories

93
Roast Beef with Onions recipe
Roast Beef with Onions
3
(2)

25 mins

175 mins

689 calories

79
Arugula Potato Soup recipe
Classic Vegetarian Dish
Arugula Potato Soup
3
(2)

20 mins

45 mins

337 calories

87
Austrian Goulash recipe
Austrian Goulash
3
(2)

25 mins

190 mins

495 calories

82

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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