Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Vegetarian Chocolate Tart recipe
Vegetarian Delicacy
Vegetarian Chocolate Tart

with soy cream

5
(2)

30 mins

810 mins

327 calories

63
Chickpea Salad with Tomatoes recipe
Chickpea Salad with Tomatoes
0
(0)

95 mins

815 mins

243 calories

100
Roast Turkey with Sesame Crust recipe
Roast Turkey with Sesame Crust
5
(1)

35 mins

815 mins

369 calories

79
Asian Chicken recipe
Asian Chicken
0
(0)

95 mins

815 mins

210 calories

69
White Bean Puree recipe
White Bean Puree
0
(0)

40 mins

820 mins

131 calories

88
Potato Balls Stuffed with Meat recipe
Potato Balls Stuffed with Meat
2
(1)

50 mins

820 mins

277 calories

75
Savory Hummus Crepes with Fresh Salsa recipe
Savory Hummus Crepes with Fresh Salsa
0
(0)

40 mins

820 mins

388 calories

93
Spinach Soup with Beans recipe
Spinach Soup with Beans
0
(0)

30 mins

820 mins

246 calories

93
Bean Salad with Tuna recipe
Bean Salad with Tuna
5
(1)

100 mins

820 mins

353 calories

87
Chickpea-Fennel Salad recipe
Chickpea-Fennel Salad
0
(0)

100 mins

820 mins

333 calories
Black Bean Spread recipe
Black Bean Spread
0
(0)

30 mins

825 mins

295 calories

86
Hummus and Carrot Casserole recipe
Hummus and Carrot Casserole
5
(2)

40 mins

825 mins

250 calories

94
Bean Stew recipe
Bean Stew
0
(0)

105 mins

825 mins

251 calories

97
White Bean Soup with Chorizo recipe
White Bean Soup with Chorizo
0
(0)

15 mins

825 mins

187 calories

87
Bean Stew with Tomatoes recipe
Bean Stew with Tomatoes
0
(0)

110 mins

830 mins

170 calories

100
Baked Beans recipe
Baked Beans
0
(0)

110 mins

830 mins

314 calories

92
Radish, Lentil and Cream Cheese Spread recipe
Radish, Lentil and Cream Cheese Spread
5
(2)

60 mins

830 mins

270 calories

99
Soup with Assorted Beans recipe
Soup with Assorted Beans
5
(1)

30 mins

830 mins

113 calories

100
White Beans in Tomato Sauce with Chorizo ​​and Olives recipe
White Beans in Tomato Sauce with Chorizo ​​and Olives
0
(0)

25 mins

830 mins

165 calories

83
Frozen Yogurt with Red Currant Compote recipe
Flavorful Snack For Weight Loss
Frozen Yogurt with Red Currant Compote
5
(2)

45 mins

830 mins

183 calories
Vegetable Soup with Pesto recipe
Guilt-Free Delicacy
Vegetable Soup with Pesto
5
(2)

45 mins

837 mins

254 calories

92
Simple Sourdough Rolls recipe
Smarter Snack
Simple Sourdough Rolls
5
(12)

10 mins

840 mins

250 calories

64
Bean and Potato Stew recipe
Bean and Potato Stew
5
(2)

30 mins

840 mins

398 calories

79
Chickpeas and Pork with Tomatoes recipe
Chickpeas and Pork with Tomatoes
5
(3)

45 mins

840 mins

340 calories

84
Vegan Gratin of Rye with Fennel and Sun-dried Tomatoes recipe
Vegan Gratin of Rye with Fennel and Sun-dried Tomatoes
0
(0)

40 mins

840 mins

294 calories
Hummus with Sun-Dried Tomatoes recipe
Guilt-Free Delicacy
Hummus with Sun-Dried Tomatoes
5
(1)

30 mins

840 mins

100 calories

100
Beans and Bacon Soup recipe
Beans and Bacon Soup
0
(0)

40 mins

840 mins

297 calories

92
White Bean Salad with Tuna and Arugula recipe
White Bean Salad with Tuna and Arugula
0
(0)

120 mins

840 mins

350 calories

87
Bean Salad with Tuna recipe
Bean Salad with Tuna
0
(0)

120 mins

840 mins

350 calories

87
Bean Salad with Tuna recipe
Bean Salad with Tuna
5
(1)

30 mins

840 mins

258 calories

97
Pumpkin Cream recipe
Pumpkin Cream
0
(0)

120 mins

840 mins

335 calories

82
White Bean Stew recipe
White Bean Stew
0
(0)

40 mins

845 mins

173 calories

100
Zesty Marinated Bean Salad recipe
EatSmarter exclusive recipe
Zesty Marinated Bean Salad

with Cherry Tomatoes and Parsley

5
(2)

30 mins

850 mins

226 calories

88
Colorful Ice Cubes recipe
Colorful Ice Cubes
0
(0)

25 mins

850 mins

339 calories
Membrillo Pastilles recipe
Membrillo Pastilles
0
(0)

135 mins

855 mins

2 calories

54
Saffron Rice with Black Beans, Peppers and Celery recipe
Saffron Rice with Black Beans, Peppers and Celery
0
(0)

30 mins

855 mins

307 calories

95
Bean and Leek Soup recipe
Bean and Leek Soup
5
(1)

30 mins

860 mins

275 calories

93
White Beans with Parsnips and Apple recipe
recommended by IN FORM
White Beans with Parsnips and Apple
5
(3)

13 mins

860 mins

351 calories
Burger Buns with Sourdough recipe
Variation On A Classic Dish
Burger Buns with Sourdough
4.6
(10)

25 mins

865 mins

370 calories

79
Hummus with Yogurt recipe
Variation On A Classic Dish
Hummus with Yogurt
5
(1)

25 mins

865 mins

242 calories

97
Frozen Yogurt with Strawberry Compote and Basil Pesto recipe
Light And Refreshing
Frozen Yogurt with Strawberry Compote and Basil Pesto
5
(2)

40 mins

870 mins

224 calories
Apple Jelly Sweets recipe
Apple Jelly Sweets
0
(0)

95 mins

875 mins

45 calories

71
No Knead Bread recipe
Vegan Baking
No Knead Bread
5
(10)

10 mins

880 mins

132 calories

67
Red Bean Dinner Rolls recipe
Red Bean Dinner Rolls
0
(0)

170 mins

890 mins

298 calories

62
Leg of Lamb with Herbs and Garlic recipe
Leg of Lamb with Herbs and Garlic
0
(0)

25 mins

895 mins

385 calories

93
Clear Tomato Soup (Consommé) recipe
Clear Tomato Soup (Consommé)
0
(0)

60 mins

900 mins

257 calories

82
Bean Salad with Salmon recipe
Bean Salad with Salmon
0
(0)

180 mins

900 mins

351 calories

95
Hummus with Almonds recipe
Clean Eating Recipes for Guests
Hummus with Almonds
5
(2)

40 mins

900 mins

376 calories

94

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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