Colorful Ice Cubes

0
Average: 0 (0 votes)
(0 votes)
Colorful Ice Cubes
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 14 h. 10 min.
Ready in
Calories:
339
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie339 kcal(16 %)
Protein0.06 g(0 %)
Fat0.02 g(0 %)
Carbohydrates86.74 g(58 %)
Sugar added78 g(312 %)
Roughage0.13 g(0 %)
Vitamin A8.12 mg(1,015 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.04 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate1.82 μg(1 %)
Pantothenic acid0.01 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C5.01 mg(5 %)
Potassium101.53 mg(3 %)
Calcium13.53 mg(1 %)
Magnesium1.76 mg(1 %)
Iron0.19 mg(1 %)
Zinc0.03 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg

Ingredients

for
8
For the red ice
80 grams sugar
190 milliliters water
1 Tea bag (such as fruit tea)
250 milliliters Raspberry syrup
For yellow ice
1 handful fresh mint
125 milliliters Peach Juice
3 tablespoons sugar
1 tablespoon lemon juice
125 milliliters Pineapple juice
How healthy are the main ingredients?
sugarsugarmint

Preparation steps

1.

For the red ice, mix sugar with water in a pot, bring to a boil and when sugar is dissolved remove the pot from heat. Boil a cup of fruit tea with 125 ml (approximately 4 ounces) of water and then let cool completely. Add raspberry syrup and tea to sugar water and mix. Pour raspberry mixture into a plastic ice cube tray, place in freezer and freeze overnight. After about 1 hour, add a wooden handle or a piece of lemon grass in each cube.

2.

For the yellow ice, rinse mint leaves and pat dry. Heat peach juice with sugar in a saucepan and stir until sugar has dissolved. Add pineapple juice and lemon juice, stir and allow to cool completely. Stir in mint and pour mixture into empty, washed yogurt cups. Place cups in freezer and freeze overnight. After about 1 hour, add a wooden handle or a piece of lemon grass in each cube.