Apple Jelly Sweets
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 35 min.
Preparation
ready in 14 h. 35 min.
Ready in
Calories:
45
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 45 cal. | (2 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin K | 2.4 μg | (4 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.1 mg | (1 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 2 μg | (1 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 2 μg | (4 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 50 mg | (1 %) | ||
| Calcium | 2 mg | (0 %) | ||
| Magnesium | 2 mg | (1 %) | ||
| Iron | 0.1 mg | (1 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0 mg | (0 %) | ||
| Saturated fatty acids | 0 g | |||
| Uric acid | 6 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 10 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Line a 20cm|8" square tin with non-stick baking paper.
2.
Combine the apples and water in a pan. Cover and cook over a medium heat until the apples are soft.
3.
Press the mixture through a sieve into a bowl.
4.
Return the puree to the pan and add the salt, sugar and lemon juice. Bring to a simmer and cook for about 1 hour, stirring frequently until thick and holding its shape.
5.
Spread evenly in the tin and leave to stand, uncovered overnight.
6.
Turn out of the tin onto a sheet of non-stick baking paper. Cut into squares and leave to dry for 1 hour.
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