Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Dumplings Stuffed with Cabbage recipe
Dumplings Stuffed with Cabbage
0
(0)

80 mins

80 mins

400 calories

85
Red Cabbage with Apple and Cranberries recipe
Red Cabbage with Apple and Cranberries
0
(0)

60 mins

60 mins

400 calories

75
Fish Soup recipe
Fish Soup
0
(0)

35 mins

35 mins

400 calories

96
Redfish with Braised Cucumber and Wild Rice recipe
Redfish with Braised Cucumber and Wild Rice
0
(0)

25 mins

65 mins

400 calories

90
Potato Pancakes with Avocado Salad recipe
Potato Pancakes with Avocado Salad
0
(0)

30 mins

75 mins

400 calories
Rhubarb and Semolina Gratin with Strawberry Sauce recipe
Rhubarb and Semolina Gratin with Strawberry Sauce
0
(0)

45 mins

45 mins

400 calories

69
Potato and Asparagus Salad recipe
Potato and Asparagus Salad

with smoked salmon

5
(1)

30 mins

90 mins

400 calories
Frozen Cinnamon Parfait with Dried Fruit and Sesame Brittle recipe
Frozen Cinnamon Parfait with Dried Fruit and Sesame Brittle
0
(0)

30 mins

390 mins

400 calories
Chicken with Rosemary and Olives recipe
Chicken with Rosemary and Olives
0
(0)

20 mins

80 mins

400 calories

83
Trout with Vegetables recipe
Trout with Vegetables
0
(0)

30 mins

90 mins

400 calories

85
Mashed Sweet Potatoes recipe
Mashed Sweet Potatoes
4
(1)

15 mins

45 mins

400 calories

89
Cauliflower and Potato Croquettes recipe
Cauliflower and Potato Croquettes
4
(1)

35 mins

35 mins

400 calories

79
Roast Chicken recipe
Roast Chicken
0
(0)

25 mins

115 mins

400 calories

88
Turkey Cutlets with Mustard Sauce recipe
Turkey Cutlets with Mustard Sauce
0
(0)

15 mins

30 mins

400 calories

76
Salad with Gnocchi and Figs recipe
Salad with Gnocchi and Figs
0
(0)

30 mins

30 mins

400 calories

73
Pasta with Chopped Tomatoes and Basil recipe
Pasta with Chopped Tomatoes and Basil
0
(0)

15 mins

25 mins

400 calories

69
Greek Salad recipe
Greek Salad
4
(1)

25 mins

25 mins

400 calories

96
Spinach and Orange Salad recipe
Spinach and Orange Salad
0
(0)

30 mins

30 mins

400 calories

97
Plum Sabayon recipe
Plum Sabayon
0
(0)

45 mins

45 mins

400 calories

62
Creamy Chicken and Avocado Salad recipe
Creamy Chicken and Avocado Salad
0
(0)

90 mins

90 mins

400 calories

93
Chicken Tortilla Wrap with Oranges and Peppers recipe
Chicken Tortilla Wrap with Oranges and Peppers
0
(0)

50 mins

50 mins

400 calories

84
White Chocolate Star Cake recipe
White Chocolate Star Cake
0
(0)

120 mins

120 mins

400 calories

39
Apple-Mint Refreshment recipe
Apple-Mint Refreshment
0
(0)

15 mins

15 mins

400 calories

79
Chicken with Olives recipe
Chicken with Olives
0
(0)

20 mins

60 mins

400 calories

82
Bourbon Caramel Cheesecake with Apples recipe
Bourbon Caramel Cheesecake with Apples
0
(0)

120 mins

120 mins

400 calories
Cauliflower and Shrimp Curry recipe
Cauliflower and Shrimp Curry
0
(0)

25 mins

25 mins

400 calories

84
Caramel Custard with Berries recipe
Caramel Custard with Berries
0
(0)

60 mins

240 mins

400 calories

60
Vanilla Raspberry Cream recipe
Vanilla Raspberry Cream
0
(0)

40 mins

40 mins

400 calories

54
Stuffed Grape Leaves with Seared Feta recipe
Stuffed Grape Leaves with Seared Feta
0
(0)

120 mins

120 mins

400 calories

71
Seafood Stew recipe
Seafood Stew
0
(0)

25 mins

50 mins

400 calories

75
Crustless Tomato Tarts recipe
Crustless Tomato Tarts
0
(0)

15 mins

45 mins

400 calories

73
Bagel Filled with Salmon and Cream Cheese recipe
Bagel Filled with Salmon and Cream Cheese
5
(2)

15 mins

15 mins

400 calories

83
Rice Salad with Broccoli recipe
Rice Salad with Broccoli
0
(0)

15 mins

40 mins

400 calories

89
Smoked Salmon Avocado Toast recipe
High in Healthy Fats
Smoked Salmon Avocado Toast

with radishes

5
(12)

20 mins

20 mins

400 calories

97
Squash and Red Cabbage Salad recipe
Delicious Immune Booster
Squash and Red Cabbage Salad

with Pumpkin Seeds

5
(2)

15 mins

50 mins

400 calories

89
Vegan Vegetable Casserole recipe
Satisfying Vegan Food
Vegan Vegetable Casserole
5
(5)

30 mins

70 mins

379 calories

72

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
250-400 Calorie recipes
30 recipes
250-400 Calorie
Delicious eating with 250-400 calories recipes
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection