Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Cuba Libre with Mint recipe
Cuba Libre with Mint
0
(0)

5 mins

5 mins

199 calories

79
Small Gingerbread Cookies recipe
Small Gingerbread Cookies
0
(0)

50 mins

77 mins

90 calories

64
Coconut Tomato Chicken Soup recipe
Coconut Tomato Chicken Soup
0
(0)

20 mins

50 mins

366 calories

82
Potatoes Stuffed with Cheddar Cheese recipe
Potatoes Stuffed with Cheddar Cheese
0
(0)

20 mins

40 mins

328 calories

85
Zucchini Soup with Mint recipe
Zucchini Soup with Mint
0
(0)

25 mins

155 mins

284 calories

90
Couscous with Raisins and Tomatoes recipe
Couscous with Raisins and Tomatoes
0
(0)

25 mins

35 mins

305 calories

86
Strawberry Popsicles recipe
Strawberry Popsicles
0
(0)

30 mins

270 mins

156 calories

69
Baked Eggplants with Tomato Sauce recipe
Baked Eggplants with Tomato Sauce
0
(0)

25 mins

70 mins

193 calories

85
Chocolate Marshmallow Skewers recipe
Chocolate Marshmallow Skewers
0
(0)

15 mins

15 mins

355 calories

60
Savory Cheese Bread recipe
Savory Cheese Bread
0
(0)

20 mins

70 mins

219 calories

60
Creamy Tomato Soup recipe
Creamy Tomato Soup
0
(0)

20 mins

40 mins

191 calories

75
Creamy Sauerkraut Soup recipe
Creamy Sauerkraut Soup
0
(0)

20 mins

55 mins

223 calories

67
Fennel Salad with Raisins recipe
Fennel Salad with Raisins
0
(0)

30 mins

30 mins

292 calories

87
White Bean Soup with Chorizo recipe
White Bean Soup with Chorizo
0
(0)

15 mins

825 mins

187 calories

87
Vegetable Soup recipe
Vegetable Soup
0
(0)

10 mins

20 mins

221 calories

100
French Salad recipe
French Salad
0
(0)

20 mins

20 mins

264 calories

95
Oriental Flatbreads recipe
Oriental Flatbreads
0
(0)

30 mins

250 mins

232 calories

71
Chestnut Carrot Soup with Parmesan Chips recipe
Chestnut Carrot Soup with Parmesan Chips
0
(0)

10 mins

25 mins

320 calories

87
Beetroot Kefir Soup recipe
Beetroot Kefir Soup
0
(0)

20 mins

170 mins

123 calories

96
Barley Soup recipe
Barley Soup
0
(0)

15 mins

55 mins

216 calories

96
Grilled Chicken Skewers with Herbed Bulgur recipe
Grilled Chicken Skewers with Herbed Bulgur
0
(0)

20 mins

40 mins

397 calories

94
Vegetable Soup with Savoy Cabbage recipe
Vegetable Soup with Savoy Cabbage
0
(0)

30 mins

55 mins

203 calories

72
Porcini Carpaccio recipe
Porcini Carpaccio
0
(0)

25 mins

25 mins

234 calories

97
Dark Chocolate-Pear Shake recipe
Dark Chocolate-Pear Shake
0
(0)

20 mins

20 mins

235 calories

74
Pear and Endive Smoothie recipe
Pear and Endive Smoothie
0
(0)

10 mins

10 mins

101 calories

83
Vegetables with Four Dips recipe
Vegetables with Four Dips
0
(0)

60 mins

60 mins

329 calories

94
Filled Vine Leaves with Soy Yogurt - Vegan recipe
Filled Vine Leaves with Soy Yogurt - Vegan
0
(0)

30 mins

50 mins

398 calories

75
Cherry Ice Cream recipe
Cherry Ice Cream
0
(0)

20 mins

60 mins

180 calories

64
Beet and Coconut Soup recipe
Beet and Coconut Soup
0
(0)

10 mins

40 mins

329 calories

74
Green Pea Mousse with Parmesan recipe
Green Pea Mousse with Parmesan
0
(0)

35 mins

165 mins

358 calories

79
Ham Wrapped Asparagus recipe
Ham Wrapped Asparagus
0
(0)

15 mins

20 mins

66 calories

67
Bread Salad with Mushrooms and Leek recipe
Bread Salad with Mushrooms and Leek
0
(0)

30 mins

68 mins

325 calories

Steamed Cod with Orange Sauce recipe
Steamed Cod with Orange Sauce
0
(0)

15 mins

20 mins

310 calories

98
Roasted Vegetables with Honey Glaze recipe
Roasted Vegetables with Honey Glaze
0
(0)

10 mins

35 mins

279 calories

79
Vegetable, Bacon and Lentil Soup recipe
Vegetable, Bacon and Lentil Soup
0
(0)

20 mins

45 mins

316 calories

93
Oven-Baked Beet Chips recipe
Oven-Baked Beet Chips
0
(0)

20 mins

70 mins

32 calories

100
Pan Fried Tofu Cakes recipe
Pan Fried Tofu Cakes
0
(0)

45 mins

65 mins

325 calories

90
Pea and Ham Omelets with Mint and Pecorino recipe
Pea and Ham Omelets with Mint and Pecorino
0
(0)

25 mins

45 mins

365 calories

73
Beet Canapes with Apple recipe
Beet Canapes with Apple
0
(0)

15 mins

15 mins

234 calories

96
Yogurt Cream with Strawberries recipe
Yogurt Cream with Strawberries
0
(0)

15 mins

15 mins

239 calories

69
Chicken with Lemon and Thyme recipe
Chicken with Lemon and Thyme
0
(0)

25 mins

85 mins

396 calories

82
Pumpkin Soup with Cilantro recipe
Pumpkin Soup with Cilantro
0
(0)

25 mins

60 mins

201 calories

87
Potato Soup recipe
Potato Soup
0
(0)

20 mins

50 mins

251 calories

89
Onions with Vegetable Filling recipe
Onions with Vegetable Filling
0
(0)

45 mins

90 mins

351 calories

81
Salad with Vegetables and Yogurt recipe
Salad with Vegetables and Yogurt
0
(0)

20 mins

20 mins

128 calories

90
Asian Dumplings with Artichokes recipe
Asian Dumplings with Artichokes
0
(0)

20 mins

35 mins

161 calories

85
Roast Beef with Celery recipe
Roast Beef with Celery
0
(0)

20 mins

26 mins

301 calories

76
Shrimp and Green Papaya Salad recipe
Shrimp and Green Papaya Salad
0
(0)

30 mins

30 mins

363 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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