Coconut Tomato Chicken Soup

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Coconut Tomato Chicken Soup
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Health Score:
8,2 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
Ingredients
800 grams ripe tomatoes
1 onion
1 garlic clove
1 Tbsp vegetable oil
1 tsp sugar
½ Tbsp Red Curry paste
400 milliliters Vegetable broth
400 milliliters Coconut milk
250 grams Chicken breasts
1 Red Bell pepper
salt
Lime juice
cinnamon
cilantro (ground)
cayenne pepper
How healthy are the main ingredients?
tomatoCoconut milkChicken breastsugaroniongarlic clove

Preparation steps

1.

Rinse tomatoes, remove stalk and cut into pieces. Peel onion and garlic and dice finely. Heat oil in a pot and saute onion and garlic until translucent. Sprinkle with sugar and let caramelize slightly. Add curry paste, stir,, saute briefly, mix in tomatoes and then add broth and coconut milk. Boil, reduce heat, partially cover and simmer for about 15 minutes.

2.

Meanwhile, rinse chicken breast, pat dry and cut into strips. Rinse bell pepper, cut in half, remove seeds and ribs and cut into thin strips.

3.

Puree the soup to taste smooth or only anpürieren and place the peppers and the chicken breast. Let simmer for approximately let simmer 10 minutes. Add broth as needed to reach desired consistency. 

4.

Season with salt, a squeeze of lime juice, a pinch of cinnamon, sugar, coriander and cayenne pepper.

5.

Serve in soup bowls.