Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Chicken Meatballs on Lemongrass Skewers with Beans recipe
Chicken Meatballs on Lemongrass Skewers with Beans
0
(0)

30 mins

38 mins

247 calories

84
English Potato and Savoy Cabbage Gratin (bubble and Squeak) recipe
English Potato and Savoy Cabbage Gratin (bubble and Squeak)
0
(0)

30 mins

135 mins

307 calories

72
Strawberry and Asparagus Salad recipe
Strawberry and Asparagus Salad
0
(0)

15 mins

35 mins

178 calories

79
Stuffed Meatballs recipe
Stuffed Meatballs
0
(0)

45 mins

45 mins

395 calories

83
Lemon Chicken Greek Style recipe
Lemon Chicken Greek Style
0
(0)

20 mins

90 mins

390 calories

67
Mixed Salad with Shrimp recipe
Mixed Salad with Shrimp
0
(0)

30 mins

30 mins

304 calories

92
Asparagus in Cream Sauce with Basil recipe
Asparagus in Cream Sauce with Basil
0
(0)

20 mins

50 mins

322 calories

61
Wild Herb Salad with Herb Vinaigrette recipe
Wild Herb Salad with Herb Vinaigrette
0
(0)

20 mins

20 mins

138 calories

86
Marinated Leeks and Celery recipe
Marinated Leeks and Celery
0
(0)

25 mins

50 mins

172 calories

84
Broiled Leeks with Oranges, Poppy Seeds and Onions recipe
Broiled Leeks with Oranges, Poppy Seeds and Onions
0
(0)

25 mins

35 mins

202 calories

100
Baked Vegetables recipe
Baked Vegetables
0
(0)

50 mins

50 mins

293 calories

94
Horseradish Soup with Cress recipe
Horseradish Soup with Cress
0
(0)

5 mins

5 mins

156 calories

79
Creamy Cheese Soup recipe
Creamy Cheese Soup
0
(0)

30 mins

30 mins

358 calories

76
Sauteéd Oyster Mushrooms with Tomatoes and Scallions recipe
Sauteéd Oyster Mushrooms with Tomatoes and Scallions
0
(0)

15 mins

19 mins

139 calories

100
Crispy Coconut Shrimp Balls recipe
Crispy Coconut Shrimp Balls
0
(0)

30 mins

50 mins

53 calories

87
Rice Paper Rolls with Tofu and Vegetables recipe
Rice Paper Rolls with Tofu and Vegetables
0
(0)

30 mins

52 mins

377 calories

79
Endive and Ham Gratin recipe
Endive and Ham Gratin
0
(0)

40 mins

40 mins

313 calories

67
Avocado and Asparagus Salad with Lentil Vinaigrette recipe
Avocado and Asparagus Salad with Lentil Vinaigrette
0
(0)

30 mins

30 mins

302 calories

90
Moroccan Chickpeas Soup with Beef recipe
Moroccan Chickpeas Soup with Beef
0
(0)

45 mins

805 mins

302 calories

96
Salmon with Lemongrass recipe
Salmon with Lemongrass
0
(0)

20 mins

20 mins

374 calories

85
Grilled Potato Skewers recipe
Grilled Potato Skewers

with yogurt dipping sauce

0
(0)

45 mins

45 mins

324 calories

88
Potato Soup with Sauerkraut and Apples recipe
Potato Soup with Sauerkraut and Apples
0
(0)

25 mins

55 mins

364 calories

84
Octopus Salad recipe
Octopus Salad
0
(0)

75 mins

195 mins

273 calories

89
Monkfish with Ginger, Spinach, Oranges and Tomato Sauce recipe
Monkfish with Ginger, Spinach, Oranges and Tomato Sauce
0
(0)

30 mins

55 mins

269 calories

79
Anchovy and Radicchio Rolls with Tomatoes recipe
Anchovy and Radicchio Rolls with Tomatoes
0
(0)

25 mins

25 mins

32 calories

94
Fried Sole with Orange Sauce recipe
Fried Sole with Orange Sauce
0
(0)

25 mins

31 mins

380 calories

70
Sicilian-style Stuffed Eggplant recipe
Sicilian-style Stuffed Eggplant
0
(0)

45 mins

105 mins

273 calories

79
Mussels with Tomato Sugo recipe
Mussels with Tomato Sugo
0
(0)

75 mins

75 mins

300 calories

84
Sauerkraut and Olive Gratin recipe
Sauerkraut and Olive Gratin
0
(0)

75 mins

75 mins

310 calories

83
Potato Buttermilk Soup with Onions and Raisins recipe
Potato Buttermilk Soup with Onions and Raisins
0
(0)

35 mins

60 mins

196 calories

87
Toasted Bread with Red Pesto recipe
Toasted Bread with Red Pesto
0
(0)

20 mins

20 mins

204 calories

89
Cold Pea Soup with Beans recipe
Cold Pea Soup with Beans
0
(0)

30 mins

30 mins

314 calories

92
Roast Monkfish on a Bed of Vegetables recipe
Roast Monkfish on a Bed of Vegetables
0
(0)

20 mins

60 mins

273 calories

89
Trout with Stuffing recipe
Trout with Stuffing
0
(0)

45 mins

75 mins

372 calories

90
Stir Fried Vegetables with Cheese and Fried Egg recipe
Stir Fried Vegetables with Cheese and Fried Egg
0
(0)

30 mins

50 mins

347 calories

90
Arugula Salad with Cheddar and Grilled Vegetables recipe
Arugula Salad with Cheddar and Grilled Vegetables
0
(0)

35 mins

35 mins

178 calories

100
Seared Endives with Sun-Dried Tomato Pesto and Parmesan recipe
Seared Endives with Sun-Dried Tomato Pesto and Parmesan
0
(0)

30 mins

30 mins

255 calories

88
Colorful Salad with Zucchini, Asparagus, Corn and Avocado recipe
Colorful Salad with Zucchini, Asparagus, Corn and Avocado
0
(0)

30 mins

30 mins

351 calories

95
Seared Cod with Herb Vinaigrette recipe
Seared Cod with Herb Vinaigrette
0
(0)

25 mins

25 mins

332 calories

93
Glazed Tomato Salad with Sesame and Cinnamon recipe
Glazed Tomato Salad with Sesame and Cinnamon
0
(0)

30 mins

30 mins

216 calories

64
Eggplant Pie with Tomato Sauce recipe
Eggplant Pie with Tomato Sauce
0
(0)

60 mins

60 mins

228 calories

90
Walnut Camembert Puff Pastry Bites recipe
Walnut Camembert Puff Pastry Bites
0
(0)

30 mins

30 mins

66 calories

71
Stir-Fried Squid with Ginger, Scallions and Thai Basil recipe
Stir-Fried Squid with Ginger, Scallions and Thai Basil
0
(0)

15 mins

15 mins

255 calories

98
Cucumber, Kiwi and Avocado Salad recipe
Cucumber, Kiwi and Avocado Salad
0
(0)

25 mins

25 mins

278 calories

88
Potato, Asparagus, and Avocado Salad recipe
Potato, Asparagus, and Avocado Salad
0
(0)

50 mins

50 mins

321 calories

83
Creamy Jerusalem Artichoke Soup with Scallops recipe
Creamy Jerusalem Artichoke Soup with Scallops
0
(0)

40 mins

40 mins

173 calories

93
Potato Soup with Leeks, Bacon and Salmon recipe
Potato Soup with Leeks, Bacon and Salmon
0
(0)

45 mins

45 mins

366 calories

82
Crostini with Blue Cheese, Pears and Tomatoes recipe
Crostini with Blue Cheese, Pears and Tomatoes
0
(0)

15 mins

15 mins

267 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
250-400 Calorie recipes
30 recipes
250-400 Calorie
Delicious eating with 250-400 calories recipes
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection